Kintsugi is a Japanese practice of repair broken pottery by using golds to lovingly and carefully join the broken pieces together again, hence making the piece even more precious than before. What I do is Kintsugi for the soul, people come to me because they have physical pain and or emotional pain in the form of depression and anxiety. My techniques and methods are the gold to their cracks of pain. The gold that seals the cracks in their soul. Turning these cracks into gold so that you can show up for every moment of every day your precious beauty and magnificence ..read more

Today I discovered that I’ve been fooling myself for many years, I really knew it already but have been hiding from the truth until today. It was ok to admit it, I did get the help from someone else, they supported and guided me through my discovery. I was overjoyed at my discovery, then I had a huge mental collapse for the afternoon. I stayed with my collapse, living and accepting it as I was realigning, now these events don’t take too long, once they used to take days now a few hours. I really don’t like these mental collapses, when I’m in them they never seem to end, I loiter around allowin ..read more

Many people see kintsugi as a symbol of rebirth supporting an ancient philosophy that nothing is ever truly broken beyond disrepair. Rather than hiding the damage of a broken bowl, plate or mug, kintsugi emphasises the breakages, creating a new and improved golden pattern into the tableware so it becomes even more valuable than before. Repair the cracks with love What has this to do with you? I see this as a metaphor for each and everyones life. We are “as designed” when we are born then over time situations, people and our own thoughts and beliefs wear away at what we are supposed t ..read more

Photo by Artem Beliaikin on Pexels.com There are many wonderful people out there, more than you think. People who you can trust and they can trust you, they accept you as you are as you can accept them. The niggly bit about trusting those wonderful people is that you have to trust yourself first, that’s really trusting yourself, none of this playing at it. You know when you when you are playing at it as things just don’t feel right. You say “yes” to yourself or others, maybe more like “maybe”, “perhaps later”, you know your cop-out words that you use! You use these words to placate you and oth ..read more

It’s a difficult life learning to live with all my emotions, it was so much easier living between my glass floor and ceiling. Things just felt right and in control though I wasn’t getting anywhere fast. I had my gut that went tight when I sensed danger, whether true or false, this stopped me in my tracks with thoughts of I can’t do that. I remember back when I used to shake with fear when asked to do a presentation of some sort or speaking to a group, I’d start by pumping up my energy with fear lurking and hiding behind, I’d rehearse my script, not very well as I knew I was going to fail. I’d ..read more

I came to a halt a couple of weeks ago, a real halt, I simply couldn’t do anything. My energy was in turmoil, I was swinging from despair to happiness in a few seconds and back again this lasted for most of the morning. I’d hit the enough is enough button and enough was enough and I wasn’t going anywhere soon. Later I discovered that driving my car was scary and very exhausting so I was really not going anywhere soon! You may have heard or read about the glass ceiling, where you restrict yourself from achieving your dreams. I discovered that we also have a glass floor, I broke this floor and ..read more

Over the past few weeks my energy has been in turmoil, yes it gets the best of us, we are only human as well! Have yo ever noticed that all of a sudden you feel shit, despondent and nowhere to go. I know I’m on the slippery slope from love to fear but I can’t seem to help myself until I’ve landed at the bottom amongst the mess of fear and hatred. From there, after a while of doom and despondency, I can start my work to return to my beautiful, wonderful high energy state of love joy and freedom, it doesn’t take long as I have the tools to use, you may want to know these tools, the easiest way ..read more

If you have read my previous post then you may have grasped that we are all electro-magnetic energy. The interesting thing is that we can control our electoral-magnetic energy by our thoughts, beliefs and emotions. It’s a little more complicated than that; I’ll leave the experts to describe this fully. Take the opposite emotions, being in love, everything just flows and you have a wonderful time. Hating everything and life is difficult manage. I know I have been there, stuck in the vicious cycle of anxiety and depression with the added bonus of asthma, my life was difficult and I assume living ..read more

In fact we are electricity magnetic energy, with this energy our cells will move in three ways in its environment, towards other healthy cells or food, away from unhealthy cells, threats and poisons or just stay put and don’t move either way. Our cells are recreated the same way several million or is it billion times, each cell adjusted to perform a particular activity within the host body, with all this cells we have a human, or any other organism you can think of, even the very slow forms i.e. rocks and strata. THE THREE DIRECTIONS ARE OF INTEREST TO ME AND HOPEFULLY YOU. In flow or Receptiv ..read more

I’ve been mulling around for quite a while to try and work out what I do that lets the people I work with feel light, freer, taller, more connected with themselves and others, grounded and feeling fabulous, what they don’t see and I do, is the change in their faces from tired and worn out to someone looking bright and beautiful. My clients go though some serious work in letting go of beliefs, thoughts and emotions that are obsolete and not serving them any more. It always amazes me where their beliefs, thoughts and emotions are lurking, I’ve worked with someone who had a comment from someone a ..read more