Best Plant-Based Milk Alternatives For Toddlers
Bahee Van de Bor Blog
by Bahee
2M ago
Subscribe: Apple Podcast |  | Spotify | Stitcher Need help sourcing the best plant based milk for toddlers? It’s Veganuary so you might be thinking about eating less meat and more plant-based foods this year. You hit the supermarket and you decide to pick a plant based milk alternative for you and your children.   Any will do for your baby or toddler, right?  Wrong!   Learn how to choose the best plant based milk for your toddler as what’s right for you, won’t be the best choice for your infant or toddler.  Confused?&nb ..read more
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Kefir For Kids: Do Babies, Toddlers and Children Really Need It?
Bahee Van de Bor Blog
by Bahee
4M ago
Kefir for kids is a growing area of interest, particularly as the nutrients in kefir have been linked with various health benefits. You may also have heard that the health benefits of kefir are superior to yoghurt! So you wonder whether you should be offering kefir to your baby, toddler or older child. If you’d like to explore the benefits of kefir milk for children then you are in the right place. In this blog article, we’ll discuss whether kefir is good for children, kefir’s health benefits and how much kefir to drink. What is kefir and is it safe for babies and infants? Kefir is a fermented ..read more
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Are bananas good for IBS?
Bahee Van de Bor Blog
by Bahee
7M ago
Are bananas good for IBS?  If your school-aged child has been diagnosed with irritable bowel syndrome (IBS), then you’ve probably read inconsistent advice about bananas. If you are not sure whether your child should be eating bananas, then you are going to want to read this article. We’ll briefly cover what’s paediatric IBS or irritable bowel syndrome and whether bananas are good or bad for constipation, loose stools and IBS-related symptoms. What’s IBS? IBS stands for irritable bowel syndrome. It has been recently reclassified as a disorder of the gut-brain interaction rather than a func ..read more
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Is Oat Milk Low Fodmap?
Bahee Van de Bor Blog
by Bahee
8M ago
Is oat milk low FODMAP? Looking for milk alternatives suitable for your child following the low FODMAP diet? In this article, we’ll cover whether oat milk is low fodmap and explore a breakdown of the various low FODMAP milk alternatives. We’ll also cover other kid-friendly low FODMAP milk alternatives so that you always have a few easy to digest options up your sleeve.   What milk is low FODMAP? If you are wondering what is the best milk for IBS sufferers, keep reading to find out. Toddlers, school-aged children and teenagers are more likely to drink a cup of milk in one sitting than adul ..read more
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When Your Toddler Won’t Eat – What To Do
Bahee Van de Bor Blog
by Bahee
11M ago
Click on the player above to listen to the podcast interview on what to do when your toddler won’t eat. LISTEN ON SPOTIFY LISTEN ON APPLE PODCAST Aimee and Suzy joined my Fussy Eating Solutions programme (a small group setting called End Mealtime Battles) when their toddlers were refusing to eat. It’s heartbreaking when your toddler repeatedly won’t eat but why is that? You might ask, is this a behavioural issue or is there another profound reason why my toddler won’t eat? If you are worried about why your child is refusing to eat then stop pulling your hair out and read this. In this ar ..read more
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071 Setting Nutrition Goals With Wendy Griffith
Bahee Van de Bor Blog
by Bahee
1y ago
Listen on Apple Podcast Listen on Spotify Wendy Griffith is a certified health & wellness coach, who helps busy career mums thrive with the juggle of mum life through building sustainable health habits.  Her health and lifestyle coaching addresses; stress, nutrition, exercise, time management and sleep, where it’s her mission to help career mums build healthier habits, which serve the unique life of each mum.  I invited Wendy to join us on Kids Nutrition Podcast as I knew she helped busy mums juggle the everyday life of motherhood whilst also supporting them to build healthy ..read more
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Which bread for babies?
Bahee Van de Bor Blog
by Bahee
1y ago
Choosing bread for babies is an exciting time because it means your baby is ready for new textures. Selecting the best bread for your baby can feel daunting at first, particularly if you are concerned about choking.   Next you are probably wondering whether to start with white or brown bread for babies? Then there’s food allergies or worries about constipation or diarrhoea on your mind. If questions like these are worrying you and you just want to know what’s the best bread for babies, then this article and accompanying podcast episode is for you. Table of Contents When can b ..read more
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Family Menu Planning Tactics with Laura Fuentes
Bahee Van de Bor Blog
by Bahee
1y ago
Subscribe: Apple Podcast |  | Spotify | Stitcher Laura Fuentes is the creator of MOMables. She’s the Author of 5 Cookbooks, a successful entrepreneur, public speaker, spokesperson, makes regular television appearances like on TODAY and Good Morning America, has competed on Food Network and won!    Laura is bilingual, born and raised in Spain, and currently lives outside of New Orleans with her husband and 3 kids. In her spare time, Laura reads, sleeps, and works out. What she loves most is taking her family on travel adventures.   She’ll ..read more
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Your Dairy Free Baby Food Guide For CMPA
Bahee Van de Bor Blog
by Bahee
1y ago
Your baby has been diagnosed with cow’s milk protein allergy (CMPA) and you need help planning dairy free baby food. You have started solids but you are not sure how to plan the rest of their dairy-free diet. If you are looking for help planning a milk free diet for your baby, then this article will take you through the main dairy free baby foods that you should include. You’ll also learn what to avoid when planning dairy free weaning and helpful dairy free alternatives to consider for your dairy free baby’s diet. What is cow’s milk protein allergy? Approximately 3-4% of children are diagno ..read more
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Your Dairy Free Baby Food Guide For CMPA
Bahee Van de Bor Blog
by Bahee
1y ago
Your baby has been diagnosed with cow’s milk protein allergy (CMPA) and you need help planning dairy free baby food. You have started solids but you are not sure how to plan the rest of their dairy-free diet. If you are looking for help planning a milk free diet for your baby, then this article will take you through the main dairy free baby foods that you should include. You’ll also learn what to avoid when planning dairy free weaning and helpful dairy free alternatives to consider for your dairy free baby’s diet. What is cow’s milk protein allergy? Approximately 3-4% of children are diagno ..read more
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