What Is Cortisol Face? And Can You Address It Naturally? The term ‘‘cortisol face’’ has gained traction on social media sparking a conversation around stress and skin. Here’s our take and tips to prevent it.  If you’ve spent any time on TikTok or wellness blogs lately, you might have come across the term “cortisol face.”… The post What Is Cortisol Face? And Can You Address It Naturally? appeared first on Tisserand Aromatherapy ..read more

How To Boost Your Immunity This Winter With Essential Oils & Natural Remedies As the winter months settle in, our immune systems can face extra challenges, from chilly weather to increased exposure to seasonal colds and flu. But there are simple, natural ways to support your immunity and stay resilient throughout the colder months. Essential… The post Essential Oils To Boost Your Immunity This Winter appeared first on Tisserand Aromatherapy ..read more

What Are The Symptoms Of Seasonal Affective Disorder? (& How Do I Manage Them!) Feeling low this winter? Spot the symptoms of Seasonal Affective Disorder (SAD) and get practical advice for a brighter, more manageable season. How are you finding the dark mornings and early evenings? Are you enjoying the cosy season, or is the… The post 5 Symptoms Of Seasonal Affective Disorder appeared first on Tisserand Aromatherapy ..read more

8 Simple Ways To Cope With Dark Mornings And Rainy Days Are dark mornings and rainy days causing your energy to crash? Here are 8 easy tips to embrace the season – aromatherapy, gratitude, and more. If there’s one thing we Brits love to do, it’s complain about the weather. But when summer days are… The post How To Cope With Dark Mornings appeared first on Tisserand Aromatherapy ..read more

5 Quick Tips To Combat Digital Stress (Even When You Work Online!) Feeling overwhelmed by screens but work online? Learn how to combat ‘digital stress’ and find balance with our 5 quick tips.  When replying to messages from friends starts to feel like a chore, or your social media feeds fill you with dread rather… The post 5 Tips To Combat Digital Stress (Even When You Work Online!) appeared first on Tisserand Aromatherapy ..read more

Managing Menopause: How Essential Oils Can Support Your Transition to Balance and Wellbeing Menopause is a natural biological process that marks the end of the menstrual cycle and fertility. It is different for every person, but most people will notice changes from their mid-40s. Some individuals may experience menopause earlier due to medical conditions or… The post Managing Menopause: How Essential Oils Can Support Your Transition to Balance and Wellbeing appeared first on Tisserand Aromatherapy ..read more

Tisserand Aromatherapy and Josh Wood Colour are collaborating this Menopause Month With both brands passionate about supporting people through the hormonal shift, we spoke to their expert teams for advice on two of the biggest menopausal concerns – hair thinning and change in mood. A common symptom of menopause and something the expert hair stylists at Josh… The post Tisserand Aromatherapy and Josh Wood Colour are collaborating this Menopause Month appeared first on Tisserand Aromatherapy ..read more

5 benefits of power naps and how to make them work for you Supercharge your energy with the benefits of power naps according to research.   Napping is a risky game. While it’s a quick way to boost your energy, if done wrong, you can wake up feeling worse than before. To reap the science-backed benefits… The post The Benefits of Power Naps appeared first on Tisserand Aromatherapy ..read more

Noticed Your Attention Span Shrinking? Here’s Why And 5 Tips To Improve It Struggling to concentrate? Find out why and get 5 tips to improve your attention span and boost your focus today Scrolling through short videos, flicking through Netflix channels, switching between laptop tabs, jumping from task to task…it’s no wonder your attention span… The post How To Improve Attention Span For A Productive Day appeared first on Tisserand Aromatherapy ..read more

Your New DIY Kit: The Best Essential Oils For Summer Ailments Meet your new DIY summer essential oil kit! From sunburn relief to bug bite soothing, explore the best essential oils for a healthy and happy summer. Garden parties, long walks, picnics, holidays, festivals… ahhh, summer is finally here!  While summer brings sunshine and warmth,… The post Your New DIY Kit: The Best Essential Oils For Summer Ailments appeared first on Tisserand Aromatherapy ..read more