Written by KetoVale.com Sticking to a keto diet while on the go can seem like a daunting task, especially when hunger strikes and you’re miles away from your kitchen. That’s where low carb gas station snacks come into play. Believe it or not, amidst the aisles packed with sugary treats and carb-loaded options, there are hidden keto-friendly gems […] The post Top 16 Keto Gas Station Snacks: Stay in Ketosis On the Go appeared first on KetoVale ..read more

Written by KetoVale.com Key Takeaways: Grammy Award-winning singer and talk show host Kelly Clarkson has recently been in the spotlight for her remarkable weight loss journey, captivating fans and media alike. Clarkson, known for her candidness and relatable persona, has openly discussed her experiences with body image, diet, and lifestyle changes. How Did Kelly Clarkson Lose Weight? In … Kelly Clarkson’s Weight Loss: Debunking Myths About Keto Gummies and Ozempic Read More » The post Kelly Clarkson’s Weight Loss: Debunking Myths About Keto Gummies and Ozempic appeared first on KetoVale ..read more

Written by KetoVale.com Key Takeaways: In the world of fasting diets and calorie restriction, the Fast Mimicking Diet (FMD) has emerged as a novel approach to intermittent fasting to help with weight loss, blood pressure, autophagy and more (we’ll explain in details below). Unlike traditional fasting methods, the fast mimicking diet offers the potential health benefits of fasting … Fasting Mimicking Diet: Does It Work and How to Start Read More » The post Fasting Mimicking Diet: Does It Work and How to Start appeared first on KetoVale ..read more

Written by KetoVale.com Lately, we have been receiving quite a few emails from our readers asking us to help with canceling their keto subscription or asking for a keto diet refund. More specifically on these issues: Please note, that at KetoVale.com, we do NOT sell any products or services directly on our website. You didn’t purchase anything from … How to Cancel Keto Order and Subscription You Didn’t Want Read More » The post How to Cancel Keto Order and Subscription You Didn’t Want appeared first on KetoVale ..read more

Written by KetoVale.com This Keto Zuppa Toscana Soup recipe will make your entire house smell delicious and inviting, which could be problematic if you don’t make enough of it. I guarantee everyone who smells or tastes this soup will want more.  It features Italian sausage as the primary source of protein. I love hot Italian sausage because it’s … Easy Keto Zuppa Toscana Soup Low Carb Recipe Read More » The post Easy Keto Zuppa Toscana Soup Low Carb Recipe appeared first on KetoVale ..read more

Written by KetoVale.com Imagine a bowl of warm, comforting bliss that’s not only a delight for your taste buds but also kind to your keto lifestyle. That’s exactly what my Keto Cream of Broccoli Soup recipe offers.  Roasted to perfection, the broccoli and garlic blend seamlessly with rich chicken broth, creating a creamy, heartwarming soup with a slight … Keto Comfort: Cream of Broccoli Soup with a Roasted Twist Read More » The post Keto Comfort: Cream of Broccoli Soup with a Roasted Twist appeared first on KetoVale ..read more

Written by KetoVale.com I can relate to the longing for rice on a keto diet so just like many low carb dieters, I always try to find new ideas for keto cauliflower rice recipes. As a chef, rice has always been a staple ingredient in many of the dishes I’ve crafted over the years.  Its versatility, ability to … Try These 11 Top-Rated Cauliflower Rice Dishes for Low Carb Keto Diet Read More » The post Try These 11 Top-Rated Cauliflower Rice Dishes for Low Carb Keto Diet appeared first on KetoVale ..read more

Written by KetoVale.com If you love traditional cheeseburgers, then you’ll love my Keto Cheeseburger Soup recipe. It contains all of the flavors you know and love from a rich, juicy cheeseburger, only in soup form and minus the carbs.  What do you know about beef? It is a nutrient-rich food that contains 14 essential nutrients – protein, iron, … Keto Bacon Cheeseburger Soup Low Carb Recipe Read More » The post Keto Bacon Cheeseburger Soup Low Carb Recipe appeared first on KetoVale ..read more

Written by KetoVale.com If you’re looking for a clean, doctor-formulated protein powder that’s easy to digest and tastes great, then Equip Foods Prime Protein is definitely worth considering.  We’ll explain the pros and cons below. TLDR: Why Choose Equip Prime Protein Powder? Pros: Cons: If you want to try this out, use our Equip Protein promo code ‘ketovale’ … Equip Foods Prime Protein Review: Should You Try This Beef Powder? Read More » The post Equip Foods Prime Protein Review: Should You Try This Beef Powder? appeared first on KetoVale ..read more

Written by KetoVale.com If you’re following the keto diet and live in LA, you’re lucky because below, you will find a comprehensive list of the best keto restaurants where you can enjoy a delicious, low-carb meal at a good price. I’ve also included each keto restaurant’s website, address, and phone number so that you can quickly find their … 31 Keto Restaurants in Los Angeles with Low Carb Choices Read More » The post 31 Keto Restaurants in Los Angeles with Low Carb Choices appeared first on KetoVale ..read more