Thousands of people are diagnosed with Chlamydia every day. Unfortunately, because Chlamydia is so common, it can be tempting to treat it like any other infection. So, what if you already have Chlamydia? Can it go away on its own? In this blog post, we will explore the answer to that question and discuss ways that you can treat the infection if needed. We’ll also look at some of the long-term effects of untreated Chlamydia and why prompt treatment is necessary. An overview of Chlamydia Chlamydia, an infection caused by the Chlamydia trachomatis bacteria, is the world’s most common sexually tra ..read more

Having unprotected oral sex can be an uncomfortable subject to think about, but it is important to understand the risks associated with it. It is natural to feel anxious or scared if you have engaged in unprotected oral sex and are not sure whether you should get tested for any potential sexually transmitted infections (STIs). Fortunately, Better2Know has resources available that can provide guidance and help answer your questions. This blog will explore when it might be necessary for someone who has engaged in unprotected oral sex to get tested, as well as other helpful information related t ..read more

Sexually transmitted infections (STIs) are a growing public health concern in the United Kingdom. Each year, thousands of people are diagnosed with STIs like HIV, Chlamydia, Gonorrhoea, Syphilis, and more, causing untold damage to the health and well-being of the people who have them. But some places in the UK have a higher prevalence of STIs than others. In this blog post, we will explore areas of the UK most affected by STIs, factors that can contribute to the rising rate of STIs, and how the spread of these STIs can be prevented. Overview of STI prevalence in the UK STIs have always been a ..read more

Sex has lots of health benefits. Having an active, stimulating sex life can improve heart health and mental health, and decrease overall stress. But sex may have more health benefits than you might think. Sex can be messy, with lots of body fluids getting in all sorts of places. Specifically, it is very common for people to get semen in their mouth, especially during oral sex. So, it makes sense for people to wonder if swallowing semen, whether on purpose or by accident, is good or bad for their health. In this blog, we will describe what semen is, the pros and cons of swallowing it, and whet ..read more

Having an honest and open conversation about getting tested for sexually transmitted infections (STIs) should be a priority for any couple in a sexual relationship. While it can be difficult to bring up the topic of STI testing, the benefits far outweigh the risks of not talking about it. Getting tested is important because STIs are very common, with estimates from the World Health Organization (WHO) showing that nearly 1 million new cases occur each day worldwide. Although many people are asymptomatic carriers, these infections can still cause serious health complications if left untreated ..read more

Any sexually active person may contract an STI or sexually transmitted infection. It’s nothing to be ashamed of, and it happens to many people. If you are experiencing itching, burning, or pain when you pee, you should get tested for an STI, UTI, or see your local doctor to find out what is causing your discomfort. Here are some reasons why you may be experiencing pain when you wee and what you should do. My sex is on fire Sexually Transmitted Infections (STIs) In the United Kingdom, STIs are a common problem among all sexually active individuals. Itching and burning when you pee are typical s ..read more

It’s the end of the month after the holiday season, or as some refer to this time of year, cuffing season. Maybe you found a new flame at a Christmas party and spent a night cosied up together. Or you and your significant other have decided to spice things up this winter. Whatever the case may be, this is the time to get tested. Did you know that more than one million sexually transmitted infections are spread between people every day? So no matter who you are with this holiday, it is essential to make intelligent choices when engaging in sexual activity. Regular testing is so important becaus ..read more

It’s always good to be one step ahead, whether in your job or buying Christmas presents. But it’s especially true when it comes to your body. Staying on top of your health is essential to living a long and happy life. That goes beyond just a healthy diet and exercise. It’s about being proactive and getting tested to make sure nothing harmful is in your body that you might not know about. This January the annual Cervical Screening Awareness Week starts today (January 20-26 2023), promoting the importance for women to get regular cervical screenings to identify harmful things like cervical cance ..read more

You’ve been eating healthy and avoiding your favourite snacks all week long. You’ve even been exercising more. Eagerly, you step onto the scale to track your progress. Your heart sinks as you realise you haven’t lost even half a kilo. What gives? 1. You’re eating less, but not better. Although reducing your calorie intake helps with losing weight, you may still struggle to shed kilos if you allow the bulk of your diet to be comprised of unrefined sugars, processed foods, and carbohydrates. Introducing more organic fibre (think: veggies and fruits), lean protein, and dairy into your meals and s ..read more

What is wrong with me? Opening your world up to your special someone builds a beautiful bond, full of love and excitement. Sex is an important aspect of your romantic relationship. It brings two people deeper in love, creates a healthy connection, and increases your mood. It is even great for your body’s health. If there are many benefits to sex, then why don’t I want to have sex anymore? Where did my desire go? Am I the only one? There are many reasons you may not be interested in sex. We will talk about some common ones. Your desire may be gone, but it can come back! Once you determine the w ..read more