Dementia can be very confusing to loved ones and caregivers.  Communication doesn’t have to be a struggle with these 8 Dementia Tips – on How To Communicate.  It’s never a one size fits all.  Communicating with a person with dementia wither its: Alzheimer’s disease Vascular dementia Dementia with Lewy bodies ..read more

When you learn the signs of caregiver stress, you will be more able to take a step in preventing it.  One of the first things you can do is contact your primary doctor with your concerns before your health gets out of control. Finding other caregivers that are going through ..read more

Are you trying to lose weight and start living a healthy lifestyle but it just seems so confusing.  Maybe are you have problems sticking with eating right or just don’t have the time to workout.  2B Mindset is designed to help you lose weight happily so you can keep it off ..read more

Have you had a loved one or a person you take care of say, “I want to go home”? When I first began caregiving my 2nd client was a woman in her 80’s she recently had hip replacement surgery.  Earlier in the year she fell and injured her hip, so many ..read more

Top 6 health and fitness apps. Here are A FIT Caregivers list of our favorite health and fitness apps. Spring is in full bloom, and so now we can see what has been hiding under our comfy sweaters. There is no better time to start shredding those layers and up ..read more

Dementia can be very confusing to loved ones and caregivers.  Communication doesn’t have to be a struggle with these 8 Dementia Tips – on How To Communicate.  It’s never a one size fits all.  Communicating with a person with dementia wither its: Alzheimer’s disease Vascular dementia Dementia with Lewy bodies The post 8 Dementia Tips – How To Communicate appeared first on Stacey Perry - A FIT Caregiver ..read more

When you learn the signs of caregiver stress, you will be more able to take a step in preventing it.  One of the first things you can do is contact your primary doctor with your concerns before your health gets out of control. Finding other caregivers that are going through The post Caregiver Stress – Steps In Preventing It appeared first on Stacey Perry - A FIT Caregiver ..read more

Are you trying to lose weight and start living a healthy lifestyle but it just seems so confusing.  Maybe are you have problems sticking with eating right or just don’t have the time to workout.  2B Mindset is designed to help you lose weight happily so you can keep it off The post Finding Your Weight Loss Mindset appeared first on Stacey Perry - A FIT Caregiver ..read more

Have you had a loved one or a person you take care of say, “I want to go home”? When I first began caregiving my 2nd client was a woman in her 80’s she recently had hip replacement surgery.  Earlier in the year she fell and injured her hip, so many The post When Someone With Alzheimer’s Says I want to go home appeared first on Stacey Perry - A FIT Caregiver ..read more

Top 6 health and fitness apps. Here are A FIT Caregivers list of our favorite health and fitness apps. Spring is in full bloom, and so now we can see what has been hiding under our comfy sweaters. There is no better time to start shredding those layers and up The post My Top Health and Fitness Apps appeared first on Stacey Perry - A FIT Caregiver ..read more