A FIT Caregiver Blog
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Hi, my name is Stacey, the creator of A FIT Caregiver. I was a home caregiver for over 30 different families in southern Illinois for three years and a certified nursing assistant for six years. It took many years to figure out caring for others and educating them, being there for them is what inspires me and what makes me the happiest. So I started this community of caregivers to help other..
A FIT Caregiver Blog
3y ago
Dementia can be very confusing to loved ones and caregivers. Communication doesn’t have to be a struggle with these 8 Dementia Tips – on How To Communicate. It’s never a one size fits all. Communicating with a person with dementia wither its: Alzheimer’s disease Vascular dementia Dementia with Lewy bodies ..read more
A FIT Caregiver Blog
3y ago
When you learn the signs of caregiver stress, you will be more able to take a step in preventing it. One of the first things you can do is contact your primary doctor with your concerns before your health gets out of control. Finding other caregivers that are going through ..read more
A FIT Caregiver Blog
3y ago
Are you trying to lose weight and start living a healthy lifestyle but it just seems so confusing. Maybe are you have problems sticking with eating right or just don’t have the time to workout. 2B Mindset is designed to help you lose weight happily so you can keep it off ..read more
A FIT Caregiver Blog
3y ago
Have you had a loved one or a person you take care of say, “I want to go home”? When I first began caregiving my 2nd client was a woman in her 80’s she recently had hip replacement surgery. Earlier in the year she fell and injured her hip, so many ..read more
A FIT Caregiver Blog
3y ago
Top 6 health and fitness apps. Here are A FIT Caregivers list of our favorite health and fitness apps. Spring is in full bloom, and so now we can see what has been hiding under our comfy sweaters. There is no better time to start shredding those layers and up ..read more
A FIT Caregiver Blog
4y ago
Dementia can be very confusing to loved ones and caregivers. Communication doesn’t have to be a struggle with these 8 Dementia Tips – on How To Communicate. It’s never a one size fits all. Communicating with a person with dementia wither its: Alzheimer’s disease Vascular dementia Dementia with Lewy bodies
The post 8 Dementia Tips – How To Communicate appeared first on Stacey Perry - A FIT Caregiver ..read more
A FIT Caregiver Blog
4y ago
When you learn the signs of caregiver stress, you will be more able to take a step in preventing it. One of the first things you can do is contact your primary doctor with your concerns before your health gets out of control. Finding other caregivers that are going through
The post Caregiver Stress – Steps In Preventing It appeared first on Stacey Perry - A FIT Caregiver ..read more
A FIT Caregiver Blog
4y ago
Are you trying to lose weight and start living a healthy lifestyle but it just seems so confusing. Maybe are you have problems sticking with eating right or just don’t have the time to workout. 2B Mindset is designed to help you lose weight happily so you can keep it off
The post Finding Your Weight Loss Mindset appeared first on Stacey Perry - A FIT Caregiver ..read more
A FIT Caregiver Blog
4y ago
Have you had a loved one or a person you take care of say, “I want to go home”? When I first began caregiving my 2nd client was a woman in her 80’s she recently had hip replacement surgery. Earlier in the year she fell and injured her hip, so many
The post When Someone With Alzheimer’s Says I want to go home appeared first on Stacey Perry - A FIT Caregiver ..read more
A FIT Caregiver Blog
4y ago
Top 6 health and fitness apps. Here are A FIT Caregivers list of our favorite health and fitness apps. Spring is in full bloom, and so now we can see what has been hiding under our comfy sweaters. There is no better time to start shredding those layers and up
The post My Top Health and Fitness Apps appeared first on Stacey Perry - A FIT Caregiver ..read more