Benefits of Astragalus Medicines, supplements, and vitamins help us become the best and healthiest versions of ourselves, which is exactly why it’s important to have the right ones in our daily diet. You’ve probably been told quite a few times about the benefits of western supplements like multivitamins and protein powders, but you’ll be shocked to hear about how much traditional eastern medicine can do for your body. That’s where astragalus comes into the equation, which a must-have in your diet if you want to build better immunity. You must be wondering, what even is astragalus? What are its ..read more

The Dandelion, commonly known as Taraxacum Officinale, has large yellow flowers surrounded by leaves in a circular arrangement – making the plant a true beauty to gaze at. However, the aesthetics of the Dandelion are not the only aspect which make it so special. Since ages, the Dandelion root is used for treating numerous medical conditions, in Chinese as well as American medicine. Let’s explore the benefits of the Dandelion root to find what makes it so special.   High in Nutrition The dandelion root may seem like a little weed but trust us when we say it comes packed with a high nutrit ..read more

If you’ve ever faced a liver issue and toured the market for supplements, one name would have always popped up: Milk Thistle. What is Milk Thistle? Certainly not milk, Milk Thistle, also called Silybum Marianum and Holy Thistle, is a prickly plant with white veins. The herbal extract of this plant contains high contents of Silymarin – an antioxidant, anti-inflammatory, and anti-viral component. It is due to the might of Silymarin, that Milk Thistle has become the all-rounder supplement treating numerous diseases, but especially those of the liver such as Jaundice, Hepatitis, and Cirrhosis. Wh ..read more

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