AIP Breakfast Sandwich
COMFORT BITES BLOG
by Jo Romero
3y ago
A breakfast sandwich that's paleo and AIP compliant, with pork and leek sausage burger, bacon, mushrooms and greens in a cassava flour-based flatbread. Gorgeous! Guaranteed to transform your Sunday mornings.  This post contains some affiliate links. This means that if you decide to click on a link and make a purchase, I may (at no extra cost to you) earn a small commission. This helps me to cover the costs of keeping the blog running. Thank you for your support.  You know what I love? A good, old-fashioned breakfast bap, packed with sausage, bacon, eggs... so good. There have been ma ..read more
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Breakfast Pork and Leek Burgers
COMFORT BITES BLOG
by Jo Romero
3y ago
This post contains affiliate links. This means that if you click through and decide to make a purchase, the price you pay stays the same but I might receive a small commission that goes back into keeping the blog running. Thank you for your support.  I love these burgers. They're made from good pork mince but taste like sausages. It's great if you're looking to cut down a bit on your processed meat but still have a sausage craving. These burgers are paleo, dairy-free, AIP compliant and gluten-free and they just take a few minutes to cook. Breakfast Pork and Leek BurgersMakes 4Ingredients1 ..read more
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Recognising That Life Is a Journey - from the book Love Life, Stress Less
COMFORT BITES BLOG
by Jo Romero
3y ago
This is a chapter from my book Love Life, Stress Less. It's a handy little book packed full of pep talks that deal with some of the stresses and anxieties of modern life. I hope you love it.  You can find out more over at Amazon.  Photo by Jo Romero Recognise That Life is a Journey p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; text-align: justify; font: 11.0px 'Times New Roman'; color: #000000; -webkit-text-stroke: #000000} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; text-align: justify; font: 11.0px 'Times New Roman'; color: #000000; -webkit-text-stroke: #000000; min-height: 12.0px} span.s1 {fo ..read more
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The New Healthy Fish and Chips
COMFORT BITES BLOG
by Jo Romero
3y ago
#AD This is a sponsored post, with Alaska Seafood. And even though they've sponsored this post, honestly, the recipe is gorgeous and you need to make it yourself. Gorgeous.  We all know that eating fish is healthy. We're supposed to be adding it to our diet a few times each week. And you might reach for cod, haddock or mackerel at the fishmonger but did you know that pollock is healthy to eat, too?  Pollock is high in protein, easily digestible and contains all nine of the amino acids the body needs that it can't make itself. Which makes it a nutrient dense powerhouse. Just 85g of Al ..read more
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Oh Lily! Water Lily Seeds Review
COMFORT BITES BLOG
by Jo Romero
3y ago
#ad I received the water lily seeds from Oh Lily! to try out for the purposes of the review, however all opinions are my own.  Do you know what's the new craze in healthy snacking?  Water lily seeds.  Yeah, I thought it was weird too. Until I tried them.  These little puffed up balls are the result of taking seeds from water lilies and then slow roasting them so they pop up and go crispy. A bit like cheese puffs, but much healthier. These seeds are gluten free, vegan friendly, natural and a great source of fibre, magnesium and protein. Once slow roasted, they're dusted with ..read more
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Tips on Making Your Own Food or Health e-book
COMFORT BITES BLOG
by Jo Romero
4y ago
This is a sponsored post and we thank Design Bundles for their support. I've written a fair few e-books, and I've also collaborated with other bloggers on community e-books, and it occurred to me that I had all this experience in my head that could be better off out of my head helping other people. Because you don't need to spend hours searching how to do something on the internet when I've done that for you over the last 10 years. Right?  If you're thinking about creating an e-book for yourself, for a gift or for your audience - then read on. Photo by Spencer on  ..read more
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So This Is What It's Like to Lose Your Smell and Taste to Covid-19
COMFORT BITES BLOG
by Jo Romero
4y ago
Petrichor. Photo by Luca Bravo on Unsplash That's the smell of the air when it's just been raining - that fresh, energising scent that comes just after a storm. And it's gone. The citrussy waft of roasted beans as you walk past a coffee van. The sweetness of freshly cut grass. The berry-like tang of a dark glass of merlot. It's all gone, because I got Covid. If you've ever wondered what it might be like to lose your taste and smell to this virus, I'll tell you. The first couple of days of the infection weren't too bad. It was a general weirdness to start with ..read more
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Truth Origins Immune Support - A Review
COMFORT BITES BLOG
by Jo Romero
4y ago
#ad I was gifted a sample of Truth Origins' Immune Support to try out for the purposes of this review. However all thoughts are my own, and I haven't been paid to write this post. I do have some affiliate links in this post however, which means that if you click on them to make a purchase, I may receive a small commission that goes back into helping me keep the blog running. I only add affiliate links from companies I use myself. Thanks for your support. Do you know what, it sometimes feels like a full-time job keeping your immune system ticking over, doesn't it? Especially as in the Nort ..read more
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5 London Vegan Restaurants To Put On Your List
COMFORT BITES BLOG
by Jo Romero
4y ago
#ad This post is sponsored by Square Meal and we thank them for their support.  Vegan food is anti-inflammatory, colourful and good for you.  But why eat vegan? Vegan food makes a great choice, even if you're not eating completely plant based. It's pretty veggie-rich, low in fat and could help you (whether you opt for full vegan or just add more plant-based foods to your diet) lose weight, improve your heart health and even live longer, according to this article by Harvard University. If it's the environment that's your main concern, a study at The University of Oxford estimated that ..read more
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Review of Thrive CBD Oil
COMFORT BITES BLOG
by Jo Romero
4y ago
I received a bottle of Thrive's CBD oil to try, for the purposes of this review. However all opinions are my own. There's a new brand of CBD coming to your virtual shopping baskets. It's called Thrive - and I was excited to try it and learn more about the brand to find out what's different about it. So what's different? The first thing I noticed was that it comes in a small matte purple bottle. Even the cardboard box I eased it out of had a silky, upmarket feel - as if it could contain an expensive skin cream or even perfume. A few violet-coloured, branded information cards were ..read more
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