Byron Yoga
53 FOLLOWERS
Byron Yoga Centre was established in 1988 by John Ogilvie and is one of the longest running yoga schools in Australia. Byron Yoga Centre is now at home at Byron Yoga Retreat Centre, the tranquil eco haven is ideal for a retreat or for a teacher training course. Affordable and authentic yoga for all levels in beautiful Byron Bay.
Byron Yoga
2w ago
Let’s be honest… being a yogi and sitting down to do paperwork isn’t an ideal combination… BUT it’s important.
As a yoga teacher operating in Australia, you’re entitled to claim a range of expenses as tax deductions if they directly support your teaching activities. We’ve put together a breakdown of some eligible expenses you might consider claiming to help ease the financial pressure and let you focus on what’s important – teaching yoga!
Your First Yoga Teacher Training
According to the ATO, any education course you take which qualifies for a new profession is not deductible. So if you are ..read more
Byron Yoga
2w ago
Our 35 years celebrations continue. We’ve had some very special pick ups by local media including
NBN News
The Byron Wave
The Echo
Byron Community Centre
Byron Magazine
We are now the longest running yoga centre in Australia. Our vision has remained steadfast—to make yoga accessible to all, without exclusivity. Through our Yoga Retreats, Yoga Teacher Trainings, and International Student Programs, we aspire to spread the light of yoga to every town and village, for we believe that yoga has the potential to change the world.
You can read our full story here.
The post See u ..read more
Byron Yoga
1M ago
As part of our 35 years celebrations, we’re creating something really special. Local artist Binx Designs is in the process of creating an incredible mural of Shiva within our retreat centre – a symbol of calm and change.
Since it was established by John Ogilvie in 1988, Byron Yoga Centre has encountered over 35 years of changes, and is now a pinnacle of hope, healing and peace – the perfect home for Shiva.
This collaboration between Binx Designs and Byron Yoga Centre blends art with yoga’s peaceful essence. With each stroke, Shiva’s image emerges, inviting viewers to reflect and also find the ..read more
Byron Yoga
1M ago
Welcome to Byron Bay, a coastal paradise renowned for its pristine beaches, vibrant culture, and laid-back lifestyle. As an international student embarking on your journey here, you’re about to experience the beauty and charm of this unique Australian town. To help you settle in smoothly and make the most of your time in Byron Bay, we’ve compiled some practical tips and insights just for you.
Finding Accommodation:
Start Early: Begin your accommodation search well in advance to secure the best options. Whether you’re looking for a shared house, apartment, or homestay, starting early ensure ..read more
Byron Yoga
3M ago
As the festive season approaches, it’s easy to get caught up in the stress. In a world that’s constantly evolving, adopting conscious choices, especially at this time, can make a significant impact on both your well-being and the environment. We’ve put together a few simple suggestions to help ensure you have a more relaxing, mindful and sustainable festive season.
1. Mindful Gift-Giving
Try shifting your focus from materialistic presents to meaningful gifts that contribute to well-being. Options could be experiences like spa vouchers, cooking classes, or vouchers to local restaurants. Bet ..read more
Byron Yoga
4M ago
Understanding the intricate dance of hormones within your body can be a game-changer when it comes to managing your well-being. Your monthly cycle, driven by hormones like estrogen, testosterone, and progesterone, plays a crucial role in influencing various aspects of your life, from mood and energy levels to relationships and overall health. Let’s delve into the two phases of your monthly cycle and explore how you can harness the power of your hormonal fluctuations.
1. The Menstrual Phase: Embracing Rest and Reflection
The menstrual phase, kicking off on day one of your cycle, marks the b ..read more
Byron Yoga
5M ago
In our fast-paced and modern world, it’s common to face a myriad of lifestyle issues that can impact our overall well-being. Stress, digestive problems, weight management, sleep disorders, and hormonal imbalances are just a few of the challenges many of us encounter on a daily basis. If you’re seeking holistic solutions that go beyond quick fixes, Ayurveda might be the answer you’ve been looking for.
Understanding Ayurveda: The Science of Life
Ayurveda is an ancient system of holistic healing that originated in India over 5,000 years ago. The word “Ayurveda” itself means “the science of li ..read more
Byron Yoga
7M ago
The path to becoming a certified yoga teacher can be life-changing, and choosing the right yoga course is a big decision. One decision you will need to make is whether to complete your yoga teacher training course in person or opt for the online route. At Byron Yoga Centre, we firmly believe in the transformative power of in-person YTT. Here are just four advantages to completing a YTT course face-to-face.
Benefit from Personal Attention on Your YTT
At the heart of yoga is the connection between the teacher and the student. On an in-person YTT, you experience this connection firsthand ..read more
Byron Yoga
1y ago
Ingredients:
3 Medium pieces of fresh ginger (peeled)
3 Tsp honey or maple syrup
5 Tbls raw or coconut sugar
1 Orange
3 Tbls coconut oil (melted)
3 Tbls maple syrup
2 Tbls cacao powder
+ a pinch of salt
Method:
Preparing the Ginger
1. Slice the ginger into pieces – the size of a 20 cent coin.
2. Place the sliced ginger in a small pot and fill with water so the ginger is totally covered. Bring to the boil and allow to simmer for 10 minutes.
3. Drain the water (you can drink this as a ginger tea!).
4. Repeat steps 2 and 3 with fresh water, draining that water and set aside the ginger.
5. U ..read more
Byron Yoga
1y ago
INGREDIENTS
1kg Potatoes boiled cooled and cut into cubes
3-4 Tbls pickled caper berries
1 Bunch of dill chopped
Mayo:
1 Cup soy milk
2 Tbls apple cider vinegar
2 Tbls lime juice
1 Tsp salt
1 Tbls dijon mustard
1 Cup of oil (we used rice bran oil)
METHOD
1. Blend all mayo ingredients until smooth
2. Combine mayo with cooled potatoes, capers, and dill
3. Sprinkle with salt and pepper to taste
The post Potato salad recipe appeared first on Byron Yoga ..read more