Unlocking the Secrets of Youth: The Rise of Biological Age Testing
Lumity Life UK News
by Samantha Jambawo
1M ago
With scientific research and innovation at our core, at Lumity, we’re excited by new developments in research, clinical studies and product design aimed at optimising health and wellness. One example of this, is the increasingly popular biological age testing. Gaining traction amongst researchers, industry-experts and consumers alike, this innovative technology allows individuals to test, measure and fully understand the way their body ages - assessing key lifestyle factors with the biggest overall impact on their health and longevity. Armed with this knowledge and insight into thei ..read more
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Save money with Lumity Morning & Night
Lumity Life UK News
by Louisa Dale
1M ago
⁣ Formulated with an an innovative blend of vitamins, minerals, amino acids, botanical extracts and omega 3's, scientifically-calibrated to support your body's changing needs; our award-winning Morning & Night supplement offers a one-stop shop to health, strength, and performance. ⁣⁣⁣ ⁣ The simple solution⁣ Wave goodbye to plastic containers and hundreds of capsules and say hello to a unique dual-formula supplement, designed to support your body's changing needs around the clock and deliver real results. Discover how much you could save daily.⁣⁣ Did you know, if yo ..read more
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How to harness the power of your body’s natural rhythm and thrive
Lumity Life UK News
by Louisa Dale
1M ago
Created in partnership with AllBright   As the days get shorter, the air gets crisper and the flu makes its way round, it’s normal to feel a bit run down and low on energy. Whether you’re in need of a better night’s sleep, a boost to your immunity or a way to swap the 4pm slump for improved focus, we’ve got the remedy to help you feel the best version of yourself. At AllBright we want to empower you to feel you can take on anything, no matter the season. That’s why this winter we’ve partnered with Lumity, the industry-leading wellness brand on a mission to support you to look and fee ..read more
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You Asked, We Answered
Lumity Life UK News
by Louisa Dale
4M ago
Read our experts' answers to the important questions the #LumityCollective have asked about menopause and their menopausal journey Throughout Menopause Awareness Month we've been on a journey of discovery and empowerment and having conversations that matter, fuelled by the #LumityCollective's insightful questions about women's health, menopause, and well-being. We're excited to share the valuable answers provided by our panel of industry-leading experts... Hear from our experts Q. During menopause I've struggled to stay asleep for more than a few hours, what can I do to manage my sleep bett ..read more
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Supportive Spaces
Lumity Life UK News
by Louisa Dale
4M ago
The Importance Of Creating Supportive Spaces During Your Menopausal Journey As we come to the end of Menopause Awareness Month, we're not just highlighting the challenges and changes that come with this transformative phase; we're also focusing on the power of creating supportive spaces... At Home: Nurturing Habits and Self-Care As you go through your menopause journey, it's essential to nurture habits that promote well-being at home.   Prioritise sleep Invest in a comfortable mattress and blackout curtains to improve your sleep quality and keep your bedroom cool for a more restful n ..read more
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Introducing GenM, our Menopause Partner
Lumity Life UK News
by Joanna Mccreary
5M ago
  87% of menopausal women feel overlooked by brands and society. 97% believe brands should work harder to cater for the menopause. 88% would like their workplace to be better for menopausal colleagues. The facts make it clear; we must take action to uplift menopausal women. LUMITY is leading a positive menopause revolution as one of the first Partners of GenM, the menopause partner for brands. We’re proud to be part of a new collective of progressive and responsible brands on a vital mission; to improve the menopause experience, normalise the conversation, and help stop menopausal women ..read more
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The Anti-Ageing Supplement The A-List Swear By
Lumity Life UK News
by Louisa Dale
6M ago
Created in partnership with Sheerluxe With so many supplements on the market, it can be tricky to know where to start. Fortunately, Lumity has you covered. With science at its core, Lumity’s innovative Morning & Night supplement works at a cellular level to optimise your overall health and wellness. Promising enhanced energy levels, deeper sleep and mental focus – as well as better immunity and hormonal balance – it’s no wonder so many A-list names swear by it... ⁣ It's Rated By Experts & Big Names Alike Kate Moss, supermodel “I’d reached a point in my life where I wanted ..read more
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Causes of Sleeplessness
Lumity Life UK News
by Louisa Dale
9M ago
  Causes of Sleeplessness & Techniques to Get a Good Night Sleep Sleeplessness, also known as insomnia, is a common problem that affects millions of people around the world. It’s characterised by difficulty falling, staying asleep, or both. People with insomnia may wake feeling unrefreshed and tired, which can negatively impact their daily lives. If you struggle with poor sleep, then it’s important to know you’re not alone in this, insomnia is a very common problem that affects people of all ages, genders, and backgrounds. It’s estimated that around 30% of adults experience insom ..read more
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How Sleep Changes As We Age
Lumity Life UK News
by Louisa Dale
1y ago
Why does our sleep architecture change as we age & how can we improve it. Oh, the joys of ageing! As we age, our sleep patterns tend to change, and it's not uncommon to experience difficulty falling and staying asleep. These changes in sleep patterns can have a significant impact on our overall health and well-being, so it's important to understand why they occur and what can be done to improve sleep as we age. One of the main reasons for changes in sleep patterns as we age is due to changes in our circadian rhythm. The circadian rhythm is the internal biological clock that regulates the ..read more
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The Importance of Sleep
Lumity Life UK News
by Louisa Dale
1y ago
The Science of Sleep: Understanding the Importance and What Happens During Sleep  Sleep is a vital aspect of our overall health and well-being, yet it is often taken for granted. Adequate sleep is essential for maintaining physical and cognitive function, as well as preventing chronic health conditions.   But what exactly happens during sleep? And why is it so important? When we sleep, our bodies go through a series of stages that allow for repair and rejuvenation. Each stage is characterised by different patterns of brain activity and physiological changes. The first stage, known a ..read more
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