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Everyone’s path to feeling their best is entirely their own. In continuing our focus on empowering women in their health, we’ve brought together a few sources of inspiration to find out what keeps their health and wellbeing in balance. Female friendships are a powerful source of strength, comfort, and new information. It's often through the filter of our close relationships that we learn more about ourselves and how to lead healthy lifestyles; as such, Lumity has asked this close-knit group to share their invaluable perspectives. More ..read more

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At Lumity, we’re fortunate to work with a collective of experts, each at the forefront of their field, who help ensure that our products contain the highest quality of ingredients, deliver tangible results and are easy to understand. Welcome to our ‘Ask the Expert’ series - this week, we’re excited to introduce our Chief Nutritionist, Lindsey Ormond. Our first profiling piece, Lindsey’s status as an innovator in the field of nutrition and hearing some of her best-kept wellness tips. As a mum of two young boys & a registered nutritionist with nearly 20 years of experience, Lindsey uses her ..read more

Our priority at Lumity for Women's Health Week this year is to provide our community with both physical and emotional nourishment. As part of this, we have chosen to partner with an organisation committed to making a difference in an underserved area of women's health: endometriosis. That's what makes us so proud to partner with Endometriosis UK, a charity working to support those diagnosed with endometriosis and de-stigmatise their experiences in relationships, work and society. More ..read more

A midlife crisis isn’t a mental health diagnosis. What we do know, however, is that there’s some evidence that reported happiness appears to drop for people between ages 40 and 60, and often having the highest rates of depression. One reason may be that there is a reflective shift at midlife, reconsidering everything about their life thus far. There may be areas that feel settled, though perhaps there are still things they want to achieve but haven’t been able to as of yet. More ..read more

Meet Lauren Raby (@saiki .wellness), a certified Sound Healing Practitioner and Founder of Saiki Wellness. Lauren specialises in guiding individuals to reconnect & restore their mind-body-spirit balance through sound therapy. We asked Lauren about the products she can’t live without, and the moments of self care that help her unwind. More ..read more