Are Seed Oils bad for my health and toxic?
Dietitian UK
by Priya Tew, Registered Dietitian
2d ago
Seed oils have been vilified due to links with inflammation but what does the scienctific evidence actually say? Here is this dietitians view. The post Are Seed Oils bad for my health and toxic? appeared first on ..read more
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Nutritious Eating Disorder Recovery Snacks for Healing and Nourishment
Dietitian UK
by Priya Tew, Registered Dietitian
1M ago
Eating Disorder Recovery Snacks can be a crucial part of the recovery process. Read on for advice on how to pair the best snacks. The post Nutritious Eating Disorder Recovery Snacks for Healing and Nourishment appeared first on ..read more
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Hypothalamic Amenorrhea Recovery Signs
Dietitian UK
by Priya Tew, Registered Dietitian
2M ago
Hypothalamic Amenorrhea recovery signs can be key in eating disorder recovery, read on for tips from a specialist dietitian The post Hypothalamic Amenorrhea Recovery Signs appeared first on ..read more
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How to help eating disorders and IBS style symptoms.
Dietitian UK
by Priya Tew, Registered Dietitian
2M ago
Eating disorders and IBS are something that can go hand in hand and makes recovery even more tricky. Read this blog for tips from a dietitian The post How to help eating disorders and IBS style symptoms. appeared first on ..read more
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What is ARFID and how do I know?
Dietitian UK
by Priya Tew, Registered Dietitian
4M ago
What is ARFID? A lesser known eating disorder where food restriction is not to do with weight/ shape but anxiety, trauma or sensory issues. The post What is ARFID and how do I know? appeared first on ..read more
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Try these daily journal prompts for eating disorder recovery
Dietitian UK
by Priya Tew, Registered Dietitian
6M ago
Using daily journal prompts can support eating disorder recovery and mental health. Read on for some example journal prompts and tips. The post Try these daily journal prompts for eating disorder recovery appeared first on ..read more
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Why you shouldn’t start a New Years diet.
Dietitian UK
by Priya Tew, Registered Dietitian
6M ago
Those New Years diets are full of quick fixes that can make diets tempting, but they usually do not work and could be causing you harm. The post Why you shouldn’t start a New Years diet. appeared first on ..read more
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How to help someone through Christmas, eating disorders guide
Dietitian UK
by Priya Tew, Registered Dietitian
7M ago
Caring for someone through Christmas with eating disorders can be tough on all of you. Here I share some tips and advice to help. The post How to help someone through Christmas, eating disorders guide appeared first on ..read more
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5 Tips for coping with eating disorders at Christmas
Dietitian UK
by Priya Tew, Registered Dietitian
7M ago
5 Tips for managing eating disorders at Christmas, plus strategies for coping with triggers, comments from others and prioritizing self-care. The post 5 Tips for coping with eating disorders at Christmas appeared first on ..read more
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Continuous glucose monitoring: Do I need to track my blood sugar levels?
Dietitian UK
by Priya Tew, Registered Dietitian
8M ago
Monitoring blood sugar levels with continuous glucose monitoring has become increasingly popular, but do you need to track your blood glucose? The post Continuous glucose monitoring: Do I need to track my blood sugar levels? appeared first on ..read more
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