Welcome to your crash course on progesterone! This hormone is a crucial player in your monthly cycle, or post menopause, yet it often doesn't get the attention it deserves. Today, we're diving into all the basics, including foods that support its pathways and the tell-tale signs that it's fluctuating. Consider this your ultimate guide.  Progesterone basics Progesterone is essential for the female reproductive system, particularly during the second half of the menstrual cycle. In addition to its roles in menstrual health, breast development, and fertility, progesterone also impacts mo ..read more

In the ever-evolving world of skincare and aesthetics, advancements in technology are constantly pushing boundaries and redefining beauty standards. At Body Tonic, we are thrilled to announce the latest additions to our lineup of cutting-edge treatments: the Sciton Moxi Laser and BBL Hero. These innovative modalities from Sciton are set to revolutionize the way we approach skin rejuvenation, offering our clients unparalleled results with minimal downtime. The Sciton Moxi Laser is a game-changer in the world of non-ablative laser treatments. Unlike traditional lasers that can be harsh on th ..read more

Do you struggle with  Joint pain, muscle pain, back pain, or nerve pain Fatigue Digestive issues (such as bloating, gas, diarrhea, or constipation Headaches Hormonal imbalances Weight gain or difficulty losing weight Inflammation or swelling Insomnia or other sleep disturbances Skin issues (such as acne, eczema, or psoriasis) Allergies or sensitivities Mood disorders (such as anxiety or depression) Cognitive issues (such as brain fog or memory problems) At Body Tonic, our Functional Medicine & Wellness practitioners work to identify underlying issues in the body's systems and use a ..read more

For individuals on GLP-1 medications who have successfully achieved their weight goals, considering a daily oral semaglutide regimen could offer an array of health benefits. While GLP-1 medications are renowned for their effectiveness in managing blood sugar levels and promoting weight loss, the addition of daily oral semaglutide can further enhance these outcomes and provide additional advantages for overall health and well-being. Heart Health One of the most significant benefits of daily oral semaglutide is its positive impact on heart health. Studies have shown that semaglutide can reduce ..read more

TIPS AND TRICKS TO NAVIGATE YOUR WEIGHT LOSS JOURNEY Weight loss can be a challenging journey, especially for individuals on GLP-1 medications. While these medications are effective for managing blood sugar levels and promoting weight loss, they can also lead to side effects such as nausea and constipation. However, incorporating specific supplements like digestive enzymes, magnesium citrate, Perfect Aminos, aloe, and probiotics into your routine can help manage these side effects and support your weight loss goals. Digestive Enzymes WHY YOU NEED IT:  Digestive enzymes are essential for ..read more

Have you seen all of the amazing Radiesse Butt Lift transformations on the Body Tonic Instagram page? If not, you have to go take a look! If you're still here reading this blog instead of booking your Radiesse BBL, you have much more restraint than me. It was one of the most satisfying treatments I’ve ever had! If you need a bit more persuasion, here are five benefits you'll enjoy with your Radiesse Butt Lift. 1. It's Less Invasive than Surgery We understand that going under the knife isn't everyone's cup of tea (it’s not ours either). Some patients might have health concerns that prevent the ..read more

Are you having problems losing weight or find yourself in a plateau with stubborn fat loss? You may need to ask us to perform GI MAP test for you. At the heart of many health issues, including obesity, diabetes, and gut disorders, lies an imbalance in the gut microbiome. The GI MAP test offers a detailed analysis of your gut microbiota, identifying specific pathogens, beneficial bacteria, and imbalances that may be contributing to your health concerns. Understanding these factors is essential, as research increasingly shows the profound impact of gut health on overall health and disease preve ..read more

So you’re getting your injectables, lasers, and facials regularly, but are you getting what your body needs on a daily basis to preserve youthfulness and protect the skin barrier? We are regularly asked about skin integrity not just on our faces, but all over our bodies. As life expectancy rises, and yes 50 is now the new 30, concerns regarding skin aging escalate, with various factors influencing its health. Environmental elements like sun exposure, air pollution, and lifestyle choices contribute to premature aging and cell damage, while genetic factors such as ethnicity and gender also play ..read more

Back in 2017 I decided I needed something done about my knees! The skin laxity above my knee caps were really bothering me. I stared at them constantly when wearing shorts and fixated on the skin texture when I ran.  Iris and Kit decided I needed Sculptra. I got injections around the areas that bothered me and Kit used a vial topically with the Skin Pen to help with my texture. I was blown away! That was the last time I addressed my knee issues.  I’ve been extremely happy with them ever since! I’m only now, seven years later, considering it again. Results will vary from person to pe ..read more

Back in 2017 I decided I needed something done about my knees! The skin laxity above my knee caps were really bothering me. I stared at them constantly when wearing shorts and fixated on the skin texture when I ran.  Iris and Kit decided I needed Sculptra. I got injections around the areas that bothered me and Kit used a vial topically with the Skin Pen to help with my texture. I was blown away! That was the last time I addressed my knee issues.  I’ve been extremely happy with them ever since! I’m only now, seven years later, considering it again. Results will vary from person to pe ..read more