In my work in Medical Aesthetics, I engage regularly with patients, predominantly female, spanning in age from mid-20s to 70s. They frequently express concerns about skin issues like dry, crepey, acne-prone, alongside other health matters such as fatigue, insomnia, or diminished libido. I wish I had known this little secret years ago. I’ve always been active and fit, but I noticed significant changes in my late thirties that I just wasn’t willing to accept as my “new normal”.  I had always done routine annual hormone panels with my gynecologist, but nothing was ever considered to be u ..read more

The Medical Medium has 4.6 million followers on Instagram. I love that he emphasizes how much food impacts our health and his “food as medicine” philosophy is very powerful advice. However, when his viral claim that celery juice can cure anything under the sun, I’m glad I didn’t take his advice.  Celery falls in my severe category of food sensitivities.  This one doctor’s claim and broad advice to all could have wreaked havoc on my health. I never would have known this without taking a food sensitivity test.  Our test measures cellular reactions to over 450 fo ..read more

What if I told you that a dye once used to color blue jeans in the 1800s could hold the key to a happier, healthier, and longer life? While it may seem improbable at first, it's indeed the case. I was skeptical at first about taking this supplement, but only after one week I knew I would never stop! In fact, all of us here at Body Tonic now take some form and dosing of it and have been able to wean ourselves off of daily prescriptions. Not only do we feel better than before, but this supplement actually helps far greater than prescription drugs ever did for any of us.  Instead of maski ..read more

Ever since my DNA test revealed my markers for dementia, I'm always searching for ways to safeguard my brain health. Did you know that a simple mineral like magnesium could help reduce the risk? Cases of dementia and other neurodegenerative diseases are increasing. In fact, the number of people diagnosed with dementia is expected to double by 2050 compared to 2019. While there are no cures for these conditions, there are preventive measures we can take to enhance our brain health and potentially lower our risk of developing them later in life.  A recent study examined the dietary mag ..read more

Welcome to your crash course on progesterone! This hormone is a crucial player in your monthly cycle, or post menopause, yet it often doesn't get the attention it deserves. Today, we're diving into all the basics, including foods that support its pathways and the tell-tale signs that it's fluctuating. Consider this your ultimate guide.  Progesterone basics Progesterone is essential for the female reproductive system, particularly during the second half of the menstrual cycle. In addition to its roles in menstrual health, breast development, and fertility, progesterone also impacts mo ..read more

In the ever-evolving world of skincare and aesthetics, advancements in technology are constantly pushing boundaries and redefining beauty standards. At Body Tonic, we are thrilled to announce the latest additions to our lineup of cutting-edge treatments: the Sciton Moxi Laser and BBL Hero. These innovative modalities from Sciton are set to revolutionize the way we approach skin rejuvenation, offering our clients unparalleled results with minimal downtime. The Sciton Moxi Laser is a game-changer in the world of non-ablative laser treatments. Unlike traditional lasers that can be harsh on th ..read more

Do you struggle with  Joint pain, muscle pain, back pain, or nerve pain Fatigue Digestive issues (such as bloating, gas, diarrhea, or constipation Headaches Hormonal imbalances Weight gain or difficulty losing weight Inflammation or swelling Insomnia or other sleep disturbances Skin issues (such as acne, eczema, or psoriasis) Allergies or sensitivities Mood disorders (such as anxiety or depression) Cognitive issues (such as brain fog or memory problems) At Body Tonic, our Functional Medicine & Wellness practitioners work to identify underlying issues in the body's systems and use a ..read more

For individuals on GLP-1 medications who have successfully achieved their weight goals, considering a daily oral semaglutide regimen could offer an array of health benefits. While GLP-1 medications are renowned for their effectiveness in managing blood sugar levels and promoting weight loss, the addition of daily oral semaglutide can further enhance these outcomes and provide additional advantages for overall health and well-being. Heart Health One of the most significant benefits of daily oral semaglutide is its positive impact on heart health. Studies have shown that semaglutide can reduce ..read more

TIPS AND TRICKS TO NAVIGATE YOUR WEIGHT LOSS JOURNEY Weight loss can be a challenging journey, especially for individuals on GLP-1 medications. While these medications are effective for managing blood sugar levels and promoting weight loss, they can also lead to side effects such as nausea and constipation. However, incorporating specific supplements like digestive enzymes, magnesium citrate, Perfect Aminos, aloe, and probiotics into your routine can help manage these side effects and support your weight loss goals. Digestive Enzymes WHY YOU NEED IT:  Digestive enzymes are essential for ..read more

Have you seen all of the amazing Radiesse Butt Lift transformations on the Body Tonic Instagram page? If not, you have to go take a look! If you're still here reading this blog instead of booking your Radiesse BBL, you have much more restraint than me. It was one of the most satisfying treatments I’ve ever had! If you need a bit more persuasion, here are five benefits you'll enjoy with your Radiesse Butt Lift. 1. It's Less Invasive than Surgery We understand that going under the knife isn't everyone's cup of tea (it’s not ours either). Some patients might have health concerns that prevent the ..read more