Bettina Rae
Bettina Rae
2 FOLLOWERS
Yoga and life lessons for fertility, loss, pregnancy, birth and motherhood. Before we dive in. I'd love to set a few things straight. I'm not here to sell you a quick fix. I wish I was. I would love nothing more than to be able to offer you a simple, one step solution to what ails you. Whether that be for your aching heart for the babies you seek, a pill to remove your fears around..
Guided yoga nidra meditation for those trying to conceive | HOW you can actually RELAX when ttc
Bettina Rae
by Bettina Rae
2d ago
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Waiting for results…to hear news- good or bad…for a medical procedure… for a baby. Are you waiting?
Bettina Rae
by Bettina Rae
1w ago
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Help baby engage to induce labour naturally
Bettina Rae
by Bettina Rae
2w ago
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How to support your kids with separation anxiety | back to school anxiety
Bettina Rae
by Bettina Rae
3w ago
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Social media can feel really intense. Take a yoga break with me. You’ve got this ??
Bettina Rae
by Bettina Rae
3w ago
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Yoga is THE thing that helps me to be present for these moments. ?
Bettina Rae
by Bettina Rae
1M ago
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Struggling with feeling like you need to do all the things to heal. You really don’t.
Bettina Rae
by Bettina Rae
1M ago
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What our week REALLY looks like | work life balance | time for content creation & Mom life / Mumlife
Bettina Rae
by Bettina Rae
1M ago
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Thank you for all your love on the #naptimesessions - what class would you like to see next?
Bettina Rae
by Bettina Rae
1M ago
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Become a pregnancy yoga teacher - everything you need to know!
Bettina Rae
by Bettina Rae
1M ago
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