Low Fodmap | Low Fodmap Inspiration
272 FOLLOWERS
Low FODMAP food blogger based in Hampshire following a gluten free, low lactose and nut free diet for IBS. Ideas and recipes for a happy, healthy gut.
Low Fodmap | Low Fodmap Inspiration
2M ago
Since going gluten free as part of the Low FODMAP diet I have really started to enjoy chocolate brownies, particularly homemade ones. I love the fact that you can add lots of different flavours to make a wide variety, and...
Read More
The post Snickers Brownies appeared first on Low Fodmap Inspiration ..read more
Low Fodmap | Low Fodmap Inspiration
3M ago
Whenever I eat out, I often choose to go for Italian cuisine as it’s full of flavour and you cannot go wrong with pizza or pasta in my opinion. You know what you’re going to get, and you know that...
Read More
The post Spinach & Ricotta Cannelloni appeared first on Low Fodmap Inspiration ..read more
Low Fodmap | Low Fodmap Inspiration
8M ago
I’ve recently been coming up with new weeknight recipes to make my life a little easier after work. This Cajun Chicken Pasta is absolutely delicious, but it’s also super quick and easy to make as it’s all cooked in one...
Read More
The post Cajun Chicken Pasta appeared first on Low Fodmap Inspiration ..read more
Low Fodmap | Low Fodmap Inspiration
8M ago
I find myself eating more chocolate at this time of the year, whether it be Easter eggs, mini eggs or in the form of rich-chocolatey desserts. I absolutely love dessert, especially on the weekend after a hearty roast dinner or...
Read More
The post Nutty Chocolate Tart appeared first on Low Fodmap Inspiration ..read more
Low Fodmap | Low Fodmap Inspiration
10M ago
It’s that time of the year, when all I want to do is curl up on the sofa, to avoid the wind and the rain, with a comforting piece of homemade cake and a hot cup of tea. This is...
Read More
The post Coffee & Walnut Loaf Cake appeared first on Low Fodmap Inspiration ..read more
Low Fodmap | Low Fodmap Inspiration
1y ago
This is one of the first recipes I’ve shared which I never actually made before going Low FODMAP. I often say my recipes taste just as good without onion and garlic, however I honestly can’t remember what it used to...
Read More
The post Low FODMAP Moussaka appeared first on Low Fodmap Inspiration ..read more
Low Fodmap | Low Fodmap Inspiration
1y ago
This is such a nostalgic bake for me as if I were ever to have a school dinner, I would always get myself a slice of Old School Cake for pudding. It’s such a simple bake yet it’s so tasty!...
Read More
The post Old School Cake appeared first on Low Fodmap Inspiration ..read more
Low Fodmap | Low Fodmap Inspiration
1y ago
I love baking for Halloween, it’s always good fun coming up with creative ways to recreate spooky creatures! This year I decided to create a cupcake to look like bats, and who knows, maybe one day it will turn into...
Read More
The post Halloween ‘Bat’ Cupcakes appeared first on Low Fodmap Inspiration ..read more
Low Fodmap | Low Fodmap Inspiration
1y ago
I love a brownie, I love a bakewell tart (or a cherry bakewell), and I love white chocolate. Put them all together and what do you get… A delicious, gluten free and low FODMAP Bakewell Blondie. I’m so pleased with...
Read More
The post Bakewell Blondies appeared first on Low Fodmap Inspiration ..read more
Low Fodmap | Low Fodmap Inspiration
1y ago
I make this recipe at least once a fortnight as it’s super easy, it only requires basic ingredients and it tastes so delicious. King prawns are so versatile, they go with practically everything. I regularly buy frozen ones to add...
Read More
The post King Prawn Risotto appeared first on Low Fodmap Inspiration ..read more