Transforming an Anxious-Avoidant Relationship into Secure Functioning with Dr. Stan Tatkin
Kyle Benson | Relationship Coach
by Brandon Williams
3w ago
With Dr. Stan Tatkin, we explore the intricate tapestry of secure operating relationships, a concept at the heart of his Psychobiological Approach to Couples Therapy (PACT). Dr. Tatkin, renowned for his groundbreaking work and best-selling books, including “In Each Other’s Care” and “Wired for Love,” offers invaluable insights into fostering secure, fulfilling partnerships.… The post Transforming an Anxious-Avoidant Relationship into Secure Functioning with Dr. Stan Tatkin appeared first on Kyle Benson ..read more
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Fostering Secure Attachment: Overcoming Emotional Blocks in Relationships | AMA Recording
Kyle Benson | Relationship Coach
by Kyle Benson
3w ago
Understanding the attachment underpinnings of our connections can be the key to unlocking a deeper, more fulfilling relationship dynamics. The concepts of secure attachment, anxious attachment, avoidant attachment, and disorganized attachment are not just academic terms; they are the threads that weave the fabric of our most intimate relationships. … The post Fostering Secure Attachment: Overcoming Emotional Blocks in RelationshipsAMA Recording appeared first on Kyle Benson ..read more
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How Trauma Shapes Love: Insights from Frank Anderson’s Journey
Kyle Benson | Relationship Coach
by Kyle Benson
1M ago
Did you know that over 220 million people are affected by various types of trauma in the U.S. alone? 1 I got the pleasure of talking about trauma with the world-renowned trauma treatment expert, Frank Anderson, MD to discuss how trauma blocks love and connection with ourselves and our important relationships.… The post How Trauma Shapes Love: Insights from Frank Anderson’s Journey appeared first on Kyle Benson ..read more
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February 3, 2024 Ask Me Anything Answers on Secure Relationships
Kyle Benson | Relationship Coach
by Kyle Benson
1M ago
In a recent interactive session on Facebook, Kimberly Castelo, a Certified Emotionally Focused Couples Therapist, and I embarked on an Ask Me Anything (AMA) focused on Secure Relationships. Due to unforeseen technical hiccups, we transitioned to Zoom, which, unfortunately, led to the inability to record our session or directly address all the questions submitted.… The post February 3, 2024 Ask Me Anything Answers on Secure Relationships appeared first on Kyle Benson ..read more
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Building a Thriving Relationship: Insights from Dr. Stan Tatkin
Kyle Benson | Relationship Coach
by Kyle Benson
2M ago
In a recent interview, Dr. Stan Tatkin, a renowned marriage and family therapist, researcher, and author of the best selling book In Each Other’s Care, shared invaluable insights on how to create and maintain a thriving relationship. Dr. Tatkin’s expertise in couples therapy and his psychobiological approach, known as PACT (Psychobiological Approach to Couples Therapy), provides a unique perspective on fostering a strong and flourishing connection with your partner.… The post Building a Thriving Relationship: Insights from Dr. Stan Tatkin appeared first on Kyle Benson ..read more
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Relationship Growth: 3 Must-Read Books in the 2024
Kyle Benson | Relationship Coach
by Kyle Benson
2M ago
Embarking on a journey of relationship growth is a commitment to deepening bonds, understanding partners, and nurturing love. As a relationship therapist and AASECT Certified Sex Therapist, I am always on the lookout for resources that can help individuals and romantic partners strengthen their relationships.… The post Relationship Growth: 3 Must-Read Books in the 2024 appeared first on Kyle Benson ..read more
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How to Make Love Last Episode #53: The Stronger Marriage Podcast
Kyle Benson | Relationship Coach
by Brandon Williams
5M ago
In this episode, I joined Dr. Dave and Dr. Liz on the Stronger Marriage Podcast to discuss relationship stability strategies. I discusses the profound effectiveness of Emotion Focused Therapy in the stabilization of relationships. In addition, I recognized the benefits of using the research by John and Julie Gottman to maintain a healthy relationship.… The post How to Make Love Last Episode #53: The Stronger Marriage Podcast appeared first on Kyle Benson ..read more
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Secure Communication: The Make It or Break It Skill of Intimate Relationships
Kyle Benson | Relationship Coach
by Brandon Williams
5M ago
“Communication has the power to bring couples together and the means to push couples apart.” – Olson, Olson-Sigg, and Larson, The Couple Checkup In the intricate dance of love and partnership, communication stands as the orchestrator of harmony or the harbinger of discord.… The post Secure Communication: The Make It or Break It Skill of Intimate Relationships appeared first on Kyle Benson ..read more
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The Attachment System: Your Relationship Roadmap To Create a Secure Bond
Kyle Benson | Relationship Coach
by Kyle Benson
6M ago
“Love makes us who we are, and who we can become.” – A General Theory of Love Take a moment to reflect: How do you typically respond when feelings of insecurity or unfulfillment arise in your relationship? Do you withdraw, resort to criticism and control, or seek connection through gentleness and vulnerability? … The post The Attachment System: Your Relationship Roadmap To Create a Secure Bond appeared first on Kyle Benson ..read more
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Relationship Disconnection: Unraveling the Attachment Cycle
Kyle Benson | Relationship Coach
by Kyle Benson
7M ago
In the intricate web of human relationships, delving into the attachment bonds that weave our interactions is key to unlocking secure relationships. Within emotionally focused couples therapy, we often encounter reoccurring attachment cycles—a pattern that can act as a virus, infecting the emotional connection within a relationship and giving rise to feelings of disconnection and loneliness.… The post Relationship Disconnection: Unraveling the Attachment Cycle appeared first on Kyle Benson ..read more
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