Health Through Posture
Health Through Posture
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Hi and welcome to my YouTube Channel. These videos are all about how to improve your posture and live pain free.
Walking, high-heels and sitting
Health Through Posture
by Health Through Posture
3y ago
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How to stop neck, shoulder and upper back pain
Health Through Posture
by Health Through Posture
3y ago
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How to stop knee pain
Health Through Posture
by Health Through Posture
3y ago
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PART 1A - What is Good Posture?
Health Through Posture
by Health Through Posture
3y ago
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Introduction
Health Through Posture
by Health Through Posture
3y ago
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Why I hate the words 'strengthen your core.'
Health Through Posture
by Health Through Posture
3y ago
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What's the right mattress for you?
Health Through Posture
by Health Through Posture
3y ago
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Sunday morning, 2 tips and a cool exercise.
Health Through Posture
by Health Through Posture
3y ago
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