Sometimes it feels like the world has no good left in it. From the never-ending bad news cycle to the obstacles that throw themselves in the way of our daily lives, good news feels like a thing of the past.  But Jamie Foltz is aiming to change our focus from the bad to the good with Do Gooder, a media and special event company focused entirely on the good happening in the world. “We believe that there is still good in the world and it’s our mission to share it with anyone who will listen,” says Foltz. “We print a quarterly magazine that showcases positive stories of people, companies, an ..read more

You know how you go on flights and the captain says, “if oxygen masks drop, make sure you secure your mask before you help your neighbor or child?” This is also a relevant statement for self-care. As mothers, we tend to give to everyone but forget to take time for ourselves.  If you are wondering “what is self-care?” I am here to tell you that. Self-care is something you do that takes care of you!   Did you know that there are eight different types of self-care? I did not. I am just as shocked as you guys. They are as follows: Physical self-care Psychological/intellectual self ..read more

April is National Autism Awareness Month, and serendipitously, Ohio is considering enacting a law right now that would give autism patients more options for treatment. I’d like to share what’s going on with this bill as it sheds light on the choices we all make between risking a pharmaceutical drug’s side effects and considering the option of treating a condition with holistic medicine instead.   As a medical doctor, I believe in science and trust that pharmaceuticals can save lives and improve the health of many patients. However, I’ve also seen patients whose pharmaceutical treatm ..read more

I believe “Frère Jacques (Are You Sleeping)” was the first song that I learned on the recorder in the 3rd grade.  I was so excited to play the little plastic instrument! I loved making noise and turning it into notes and music! “Are You Sleeping?” is a nursery rhyme, but these words plague 50-70 million US adults which identify with having a sleep disorder.  Insomnia or inability to sleep is the most common sleep disorder. 30% of adults report short term issues and 10% report chronic insomnia. I approach all my patients with these same words, “Are You Sleeping?”, My philosophy is if ..read more

There’s no better feeling than when you’re treating your body well, and treating the planet well.  Staying eco-conscious is the mission at woman-owned and operated Medileaf Med Spa. “From Botox to Ziploxx hair extensions, we do it all and are always evolving to provide the best care for our clients while reducing waste,” says Medileaf Med Spa Manager Bridget Mendyuk.  Owner Irene Mendyuk wanted to launch a beauty and wellness studio and practice for many years follow her own unpleasant experiences in the industry. With a passion to change those experiences for future generations, Me ..read more

Cbus Chic: What is Ladybug Cafe? Emily Levy, owner and baker at Ladybug Cafe: We are an online, healthful, made-to-order vegan bakery specializing in cookies. Past orders have included birthday cakes, cupcakes, brownies, bars, and muffins.  Cbus Chic: What’s the inspiration behind it? Levy: I became vegetarian in 2011 to becoming 100% plant-based in 2012, yet I never lost my love for baking and eating sweet treats! In order to keep up with my sweet tooth, and my love of baking, I was constantly experimenting in the kitchen, and started creating my own original dessert recipes, espec ..read more

  Ari Elliott’s journey hasn’t been the easiest, but she is one of the bravest.   An Air Force Veteran, Elliott was medically discharged from the military after developing epilepsy.    “After months of trying expensive medicine I started to do research on CBD and seizures,” Elliott explains. “From there I started to use CBD products and was able to defeat epilepsy with the use of tinctures. From there I learned agricultural and manufacturing of CBD and started making my own products.”   Today, Elliott is the owner of AJ & Rose Botanicals, a handmade CBD skincare ..read more

Hello, allow me to introduce myself.  My name is Jennifer Sanger, and I am the owner of local online children’s boutique Jamison & Bexley! I believe in providing adventurous clothes for adventurous kids. I also have a podcast called real life struggles with Jennifer Sanger and blog called Real Life | Mom Life. I am excited to be here with all of you and to share a little glimpse into a Moms Life!   March is Women’s history month. I didn’t realize that this was just established in the 1980’s!  Only 40+ years ago [excuse me while I pick my jaw up off the floor] and it has ..read more

February is Children’s Dental Health Awareness Month. It is a big reminder to make sure you are getting your children (and yourself) to your regular dental appointments for proper dental hygiene and care. As soon as we think we may be coming out of the restrictions and difficulties of COVD-19 we enter a new phase of new strains, vaccine limitations or abrupt outbreaks. COVID-19 delayed preventative care and maintenance appointments for many. Although understandable, this has had a great effect on our health. Millions of people have been prevented from undergoing routine screenings, such as mam ..read more

Mesh Fitness is a premium fitness club located in Dublin. It’s a new year and that means it’s time to find a new you. As you strive to build a healthier, stronger you in 2021, Mesh Fitness wants to help. “Mesh Fitness is a premium fitness club that believes wellness is not only physical but mental as well,” says Owner Josh Hegenderfer. “We look to provide our members a total wellness package in a safe, clean environment.”  The inspiration behind Mesh Fitness comes for many years of going to gyms and learning what its founders would want in their own gym and fitness center. “The go ..read more