If you’re living with eczema, you’ve probably asked yourself at some point: Could what I’m eating be making this worse? The relationship between eczema and lactose intolerance is more complex than it seems, and allergies are not only a dairy issue.  Research shows that eczema doesn’t just coexist with food allergies —eczema may actually precede them, highlighting the importance of identifying and managing food triggers to support your skin’s health (Tsakok, 2016). Understanding the Link Between Eczema and Milk Allergies Eczema, also known as atopic dermatitis, is more than just dry, irrit ..read more

When many of us think of eczema, we think of it as a childhood condition.  But can you develop eczema later in life, and if so, how can it be treated? In this blog we discuss the causes of adult eczema and how to effectively treat it. This could save you years of itchy, inflamed skin. Causes of Adult or Elderly Eczema It can be hard to diagnose exactly how eczema develops later in life. Still, it can be linked to having drier skin as we age, going through menopause, a difficult period of stress, or after pregnancy.  Let's unpack the types of eczema that can affect older people, and h ..read more

If you’re managing eczema, you’ve likely tried countless creams and treatments.  But did you know that the health of your gut could be playing a role in your skin condition? The link between poor digestion and skin problems is well-documented, with eczema studies showing that an imbalanced gut microbiota is linked to increased inflammation and eczema (also known as atopic dermatitis).  Let’s explore this connection and how you can support your gut for clearer, healthier skin. The Gut-Skin Connection: Why It Matters Your gut does more than just digest food. It’s a key player in regula ..read more

If you love all-natural eczema skin care, you may be tempted to shop for essential oils to soothe aching, itchy skin. But don’t be fooled; essential oils for body & scalp eczema can do more harm than good. Let’s jump into the no-nos of eczema care. Itchy 3 Worst Oils for Eczema: 1. Are Essential Oils Safe for Eczema? Using essential oils for scalp or body eczema might sound appealing, but it’s a slippery slope. While some essential oils have anti-inflammatory properties, they can often irritate sensitive skin, especially during an active flare-up. So what oils worsen eczema? Essential oils ..read more

Do you struggle with itchiness, flakiness, or redness on your scalp? You might be wondering, “What is scalp eczema, and how do I treat it?”  Scalp eczema, also known as seborrheic dermatitis, is a common condition that can leave your scalp feeling irritated and uncomfortable. Fortunately, there are effective treatments to help heal and manage this condition. Let’s discuss the must-have anti-eczema tools you need. What Is Scalp Eczema? Scalp eczema is an inflammatory skin condition that affects the scalp, causing symptoms like redness, flaking, itchiness, and irritation. It’s often trigger ..read more

Did you know that 1 in 10 people in the U.S. has eczema? While eczema (atopic dermatitis) is incredibly common, it can be more prevalent and severe on darker skin. For example, Hispanic and African American children with eczema have double the risk of developing severe eczema than white-skinned children, according to research by Silverberg and Simpson (2014). However, there is hope as new research shows you can relieve eczema and repair your skin barrier no matter your skin type. Restoring your skin’s microbiome and pH are the key, so read on to find out more. So, what are the symptoms, and ho ..read more

Pregnancy is an exciting time, but it can also bring unexpected changes to your skin. If you’re dealing with eczema during pregnancy, you’re not alone.  Many people experience flare-ups or even develop eczema for the first time while pregnant. Managing this condition safely is key to keeping both you and your baby comfortable and healthy. Why Eczema May Flare During Pregnancy Hormonal shifts during pregnancy can cause your skin to become more sensitive, due to changes in the cytokine balance, which may trigger eczema.  Increased blood flow and changes in your immune system can also c ..read more

Managing eczema is challenging enough, but adding a beard to the mix can complicate things.  The skin under your beard is just as important as the hair you’re grooming, and it requires special care for those dealing with eczema or dermatitis. If shaving or beard maintenance has triggered eczema or irritation, don’t worry - we’ve got you covered with practical tips and gentle solutions. How Does Eczema Affect the Skin Under a Beard? Eczema, or atopic dermatitis, can flare up on any body part, including the skin under your beard. This often leads to symptoms like redness, dryness, itching ..read more

Dyshidrotic eczema, also known as pompholyx, is a specific type of eczema that causes small, itchy blisters, typically on the hands, fingers, and feet.  These flare-ups can be both frustrating and painful, impacting daily activities. Let’s explore the causes, triggers, and how you can remedy dyshidrotic eczema with practical solutions and supportive care. What Is Dyshidrotic Eczema? Dyshidrotic eczema is characterized by the appearance of tiny, fluid-filled blisters that can feel itchy or even burn. These blisters often cluster on the sides of the fingers, palms, and soles of the feet. Ov ..read more

Eczema and psoriasis are two of the most common skin conditions, but they can be tricky to tell apart. Both cause red, irritated skin and itching, but they have distinct triggers, symptoms, and treatments. Knowing the difference is key to finding the right care for your skin. Let’s explore the differences between atopic dermatitis/eczema vs psoriasis, their unique characteristics, and how to manage them effectively. Eczema vs. Psoriasis: What’s the Difference? At a Glance Eczema (also known as Atopic Dermatitis): Around 225 million people worldwide have eczema (Arents, 2023). Often starts i ..read more