FIT4MOM® is honored to be named to the Top Low-Cost Franchise List from Entrepreneur Magazine for 2024. This honor is a testament to our company’s unique business and the opportunity we provide moms to successfully and seamlessly combine entrepreneurship with the demands of motherhood. Entrepreneur Magazine is a top source for all things small business and franchises. FIT4MOM has already ranked on the magazine’s Franchise 500 list as one of the fastest-growing franchises and this newest accolade solidifies FIT4MOM as a top franchise choice. The Top Low-Cost Franchise list was compiled based o ..read more

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*You are not alone. Our blog series, Motherhood Untold, tells the stories of real moms navigating motherhood's struggles, triumphs, and challenges. In this installment of 'Motherhood Untold', we're honored to share the story of Kaitlyn Zolli, the owner of FIT4MOM Cedar Park / Leander, whose journey through endometriosis highlights the importance of awareness and self-advocation when it comes to women's health ..read more

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In our bustling lives as moms, our hearts are the center of our emotions and the epicenter of our vitality. We're not just talking about getting our heart rates up; we're delving into the incredible dance between cardio exercise and the heart – both the physical and emotional. So, lace up those sneakers, grab your FIT4MOM buddies, and let's explore the uplifting benefits of cardio that go beyond the physical and touch the very soul of motherhood. Cardio workouts are like a love letter to your physical heart. They enhance cardiovascular health, improving blood circulation and ensuring your hea ..read more

As Valentine's Day approaches, it's the perfect time to celebrate the love that knows no bounds–the one between you and your little ones! At FIT4MOM, we understand the importance of bonding with your kids, and what better occasion than Valentine's Day to make those heart-to-heart connections even more special? Two of our FIT4MOM signatures during Stroller Strides and Stroller Barre classes are our “Fun4Baby” activities and playgroups after class. Studies have shown that exposing babies to music can speed up speech and language development, so FIT4MOM instructors and moms sing songs, recite th ..read more

Welcome to the ultimate game of life – motherhood, where every day is a championship match, and moms are the MVPs. In this exhilarating journey, moms don't just survive; they thrive. Just like the athletes hitting the field, moms tackle each day with the resilience and determination of champions ..read more