In the world of leadership and corporate dynamics, there’s often more than meets the eye. Today, we’re embarking on a journey of discovery that unravels the intricate connections between corporate conflict resolution and the uniqueness of your leadership style. Brace yourself for a thought-provoking exploration. Conflict: The Emotional Rollercoaster Picture this: You’re seated in a […] The post The Unseen Influence: How Your Past Shapes Your Leadership Today appeared first on Neha Sangwan, MD - Intuitive Intelligence ..read more

Are you ready for a vacation?  Imagine a retreat that propels you towards personal growth and deeper understanding. This June 9th-14th, join me at Omega Institute in Rhinebeck, New York, for a week-long adventure framed around the experiences of my book Powered by Me: From Burned Out to Fully Charged at Work and in Life. I had the pleasure to sit down with my assistant, Phoebe Shaw to reflect on everything that Powered by Me is. It is not just a book—it’s a movement towards embracing a more authentic life. This trip to Omega will allow us to ground our physical, mental, emotional, social ..read more

In life, our purpose often hides in our experiences. Our journey to discovering our purpose can feel like a tough ride through the highs and lows of life. But within these ups and downs lies the true discovery of who we are and what drives us. Trials and Tribulations Reflecting on my own journey for purpose, I realize it’s a journey rooted in my upbringing and the trials I faced. Raised in a culture where family ties were strong yet complex, I experienced a moment of displacement that made me question my identity. Returning to my parents after years with my grandparents, I found myself strugg ..read more

Election seasons often feel like a long, tiring journey into the heart of our societal, ideological, and personal beliefs. It’s a time when passions flare, debates heat up, and sometimes, the division seems overwhelming. But have you ever wondered what lies beneath this surface tension? Why do we invest so much energy and emotion into this cyclic event? Reflecting on my personal experience visiting the Trump International Golf Course with my dad, My dad developed a Republican viewpoint, often attributing his political leanings to the influences of his workplace. This visit, however, unfolded ..read more

Raj and I are coming to you from sunny Miami, feeling the love and sharing some insights on this beautiful Valentine’s Day. We thought, why not take a moment to connect with you and share what we’ve learned in our relationship? In our latest video, we delved into the four main ways we show up and how those different behavior styles play a role in our dynamic. You see, I’m a bit non-linear, spontaneous and agile. Raj, on the other hand, finds comfort in structure and order. It used to be a source of minor frustration for us, but we share our secret sauce to transforming those irritations into ..read more

With January under our belt (can you even believe it?) What an ideal time to explore the synergy between heartbreak and happiness. You might think they are opposites, but you’re about to receive some powerful questions that will help you uncover what matters most to you. One of my favorite quotes by Joseph Campbell is “The cave you fear to enter holds the treasure that you seek.” As a society that does everything possible to avoid uncomfortable emotions, it’s no wonder why so many of us feel lost and without a compass. That’s all about to change. What if I told you that noticing what gives yo ..read more

As we usher in the new year, many of us embark on a journey of self-improvement, setting resolutions that promise a better version of ourselves. However, have you ever wondered why these resolutions often fizzle out before the first quarter ends? The missing link might be aligning your goals with your unique work style. I recently had the opportunity to explore this concept in an article published on Fast Company titled, “How to Ace Your New Year’s Resolution and Upgrade Your Life.” In it, I delve into the importance of understanding your innate work style and tailoring your resolutions accor ..read more

As the year comes to a close, let’s take a moment to reflect on everything that has happened this year—both the good and not-so-good. Imagine we’re chatting over a cup of coffee, and I’m asking you some questions to help us make sense of it all. What were the three most pivotal moments of the past year?  Think about the times that made you go, “Wow, that was a big deal!” It could be anything, from getting a new job to meeting someone special. In a few words, how would you describe the overall trajectory of this year?  If you had to sum up the whole year in just a few words, what wou ..read more

The holidays – a time for joy, celebration, and quality time with loved ones. However, as much as we look forward to the festive season, it can also bring a unique set of challenges, particularly when it comes to socializing. The hustle and bustle of gatherings, events, and family obligations can sometimes lead to social burnout. Fear not! In this post, we’ll explore some quick and effective tips to help you survive the holidays with your sanity intact. Self-Care isn’t Selfish Amidst the whirlwind of holiday activities, it’s crucial to carve out time for self-care. Whether it’s a quiet moment ..read more

Lately, I’ve been getting many questions about the concept of surrender, a subject that seems counterintuitive to the culture of control that we live in. In a world that glorifies busyness and accomplishment, the idea of surrender seems absurd. Recognizing Surrender’s Challenge Surrender can be difficult because it can feel like relinquishing control. We often use busyness to maintain a sense of power and certainty and avoid feeling our emotions. But sometimes, life throws us a curveball, and we become so myopically fixated on a specific outcome that we lose sight of the actual life lesson we ..read more