Indian school of perineal psychology has been one of the most ancient school of thoughts on personality. Lost in the thought currents of the western psychology, two interconnected personality theories have been thriving in the bosom of Upanishadic traditions of India. These personality models are not only explaining ‘why we are, what we are’, but gives us the guiding light on happiness and harmony of human life. Which is unlike of the most western personality theories. In India, Ayurveda has described personality as – A) Tridoshas: Vata – Pitta – Kapha – which is referred as the Tridosha Per ..read more

Have you ever heard of the words, Psychometric Assessment? If not, these long words may seem really scary with some heavy meaning. But you don’t have to worry, we are here to help you out and explain what really psychometric assessment is! Simply put, psychometric assessment has a bunch of tests which calculate different things about the person taking the test. These tests are of different types which we will learn more about further in this article. They may measure what kind of personality you have, for example, if you like hanging out with people more or if you like to stay at home and r ..read more

  The world has become a turnover, we practice our schedule’s whilst we stay indoors, that has become the new normal. On a daily routine, you might fold the laundry while keeping one eye on your kid and the other on the television. You might jot down the plan for the next day while listening to the radio or while having lunch. Finally, the weekend arrives and you alleviate with a gripping book or a fascinating Netflix show. Always being in a rush to complete tasks, do you often find yourself losing connection with the present moment? Do you have a habit of slipping off to the past or wh ..read more

                                                                 If there is one thing we would like to say to all fresher’s this year, it would be to take it slow. For someone who has just graduated, the result is a life of frantic insecurity, and, in the age of anxiety in which we live, mental illness gets greatest chance to attack us. For these young adults, life is not a playground, it’s a jungle. It is full of tough issues an ..read more

Mental Hardiness “Mental Wellbeing” has proved to be another important facet during the Covid-19 as most of us are going through stress, sadness, irritation, anxiety and other mental problems. The New Normal demands us to stretch our mental capabilities and deal problems in ‘not so normal’ ways. In such cases, do we have the right strategies in hand to dispense?  Mental Hardiness is the new flexible way to cope up and revive from our stressors. “Hardiness has been put forward as the pathway to resilience under stress.” (Bonanno 2004; Maddi 2005) Hardiness provides a person with a power ..read more

Emotional Stability is crucial to a decent life in light of the fact that without it, you are inclined to enthusiastic breakdowns, which can winding and ruin a season (or a greater amount of) your life. Passionate strength is what might be compared to having the option to take a punch, stay grounded, and not alarm. Keys to Achieve It: Emotional Stability is like strength as the two terms include having the option to withstand hardship. This article is more about taking life’s smaller jabs and punches without losing your balance. When you lose your balance because you aren’t emotionally st ..read more

Have you at any point asked why a few people appear to resist the urge to panic notwithstanding catastrophe while others seem to come unraveled? Individuals that can keep their cool have what therapists call strength, or a capacity to adapt to issues and mishaps. “Resilient people are able to utilize their skills and strengths to cope and recover from problems and challenges.” What is Resilience? These issues may incorporate employment misfortune, budgetary issues, ailment, cataclysmic events, health related crises, separate, or the demise of a friend or family member ..read more

At the point when we have mental resistance, we can turn into an outsider eyewitness to our considerations and sentiments. We can distinguish what we need, what we don't need, and the main thing to us. Through the procedure of reintegration – or harmlessness – we become progressively equipped for enduring contemplation that alarm us. The less responsive we are to them, the more we can learn. Much of the time, there is an unhealed root relationship with repeating musings we have, or emotions that keep coming up. Having the option to process these awkward sensations won't just assist us w ..read more

Do you wind up feeling on edge and stressed when you thoroughly consider what every day holds for you? Change is unavoidable throughout everyday life. In spite of the fact that genuinely upsetting, equipping ourselves with heaps of adaptabilities will go far in taking care of progress. Individuals who adjust effectively are adaptable arrangement of individuals who you find exceeding expectations in a group. To gauge your degree of versatility, you should look for the assessment of other people who comprehend you well. Individuals who neglect to adjust wind up being excessively infle ..read more

The past few weeks have been clear on how serious this coronavirus pandemic has been escalating world-wide. Educational and industry sectors have been closed across countries, major events such as the Tokyo Olympics are postponed to 2021 and testing delays have made it impossible to confirm how many people are being infected. The stock market has got its biggest decline in decades, it feels like the world is unraveling. There is so much going on out there, with loads of uncertainty, it’s easy to get trapped through Whatsapp or Twitter all day. “On the other side of the storm is t ..read more