蝇姐又回来了哦！这是上一篇的续篇哦！读了吗？如果还没，点击这里哦！  上一篇是专注于住宿的介绍 (点击这里哦！)，而这一篇将会是介绍他们焦点配套！***小小贴士：他们的住宿通常会包括旅游配套的！*** 这次会带大家去哪里呢？好奇吧！继续读吧！  这是Belum Rainforest Resort专属的码头。我们大概8.30am享用了早餐就被载来这里集合了！*心里OS：哭哭，我要睡觉！*整个旅程从9am到大约3pm。 这个码头不大，不小，刚刚好，就连Houseboat都在这里上船哦！  看他驾船的模样，经验十足。  第一站、寻找莱佛士花（Rafflesia）的踪迹 莱佛士花（Rafflesia)是世界上最大的一種花。生長于马来半岛及婆羅洲、蘇門答臘等島嶼。大花草無根無莖，是一種寄生植物，靠吸收葡萄科植物的養分為生。其直徑可達1.4米之長。大花草開花時奇臭無比，發出腐肉味的臭氣，靠吸引廁蠅與甲蟲為其傳粉。 ***小小贴士：森林大致上都会有水蛭，只是某个部分会比较多。记得要穿长裤与包鞋，而不是喇叭长裤！它们可以很迅速地爬进去哦！大致上水蛭吸血是不痛的，而且他们吸饱了就会走了，所以不用担心哦！***  我们来得真不是时候，莱佛士花还没开花！一般当莱佛士花开花时，他们也只能开个顶多五天而已。到目前为止，植物研究家总共发现了7种，而单单这个热带雨林就有3 ..read more

Cooking healthy food is really a hassle to most of the people.I've encountered people telling me they have no idea on how to prepare their own healthy meals to match with the new start on their fitness routine.  For me, preparing my own meals have been my norms since I-have-no-idea-when but hey, I enjoy it a lot because I get to control what I eat and how much I eat.Healthy meals = low in sodium, low in fats, low in sugar Let me introduce you a way to ease your preparation!One button and that's it!Easy peasy! You must be thinking what is this cube-shaped equipment that everybody is feeling e ..read more

 I guess I do not need to emphasize too much on the importance of having breakfast every single day. I love my breakfast. It is my most important meal in a day.I will try my best to have my breakfast ready to consume on daily basis.What's for my daily breakfast? Frankly speaking, I am currently at the stage of getting more lean.Hence, my daily breakfast would be more towards the Protein-based. So, why is breakfast important? Based on some of the facts I found online, Breakfast provides the body and brain with fuel after an overnight fast. Apart from providing us with energy, breakfast foods ar ..read more