Linda Wooldridge
Linda Wooldridge
444 FOLLOWERS
Welcome to my Barlates Body Blitz workouts. Barlates is a fusion style workout that borrows from pilates, barre, ballet, yoga and more traditional cardio and toning. Having been an exercise enthusiast for over 20 years and having worked in various fields of fitness and nutrition, I decided to put all my passion for fitness into creating my own workout videos.
35 MIN WALKING WORKOUT Members Only // 5000 STEPS / 2 MILES // Walk and Sculpt / Light Hand weights
Linda Wooldridge
by Barlates Body Blitz
2d ago
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STRETCHES FOR SPLIT FLEXIBILITY // Get Slits Fast // HIP FLEXIBILITY STRETCHES / No Equipment
Linda Wooldridge
by Barlates Body Blitz
4d ago
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30 min LEG WORKOUT with ANKLE WEIGHTS / Glutes and Abs // Barlates ANKLE WEIGHT 30 BOOTY & CORE!
Linda Wooldridge
by Barlates Body Blitz
4d ago
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4 min Total Body WARM UP - Barlates Body Blitz MIX AND MATCH HIIT Warm Up
Linda Wooldridge
by Barlates Body Blitz
6d ago
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15 min Butt Mat Workout - BARLATES BODY BLITZ Fusion Mat Glute Bridge
Linda Wooldridge
by Barlates Body Blitz
6d ago
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20 Min Butt Mat Workout for foot and ankle injury - BARLATES BODY BLITZ Foot Injury Glutes Workout
Linda Wooldridge
by Barlates Body Blitz
6d ago
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25 Min Arms and Thighs Mat Workout for foot and ankle injury - BARLATES Foot Injury Arms and Thighs
Linda Wooldridge
by Barlates Body Blitz
6d ago
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20 min WALL Pilates Outer Thigh Workout - BARLATES BODY BLITZ Fusion Mat at the Wall Outer Thighs
Linda Wooldridge
by Barlates Body Blitz
6d ago
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19 min WALL Pilates Abs Workout - BARLATES BODY BLITZ Fusion Mat at the Wall Abs
Linda Wooldridge
by Barlates Body Blitz
6d ago
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10 min Cardio Barre Interval Workout - Barlates Body Blitz MIX AND MATCH HIIT Ballet Box
Linda Wooldridge
by Barlates Body Blitz
6d ago
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