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Dansique Fitness

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DANSIQUE...for those who aspire to have a dancer's physique! Combining elements of Ballet, Barre, and Pilates. Train like a dancer to obtain better endurance, posture, balance, flexibility, as well as long lean muscles, and a strong core.

50 MIN PILATES FUSION For A Strong Toned Body!

Dansique Fitness

by Dansique Fitness

4h ago

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40 MIN POWERFUL HOME WORKOUT with Warmup & Cooldown | No Jump Options

Dansique Fitness

by Dansique Fitness

3M ago

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40 MIN FUN PILATES FUSION FOR WEIGHT LOSS & TONING!

Dansique Fitness

by Dansique Fitness

4M ago

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55 MIN BEST PILATES FUSION FLOW | Seamless Delicious Movement For The Whole Body! | Int/Adv

Dansique Fitness

by Dansique Fitness

5M ago

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40 MIN SWEATY INTENSE PILATES FUSION | No Jumps | Fun Format For Max Calorie Burn!

Dansique Fitness

by Dansique Fitness

6M ago

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40 Min “All In One” PILATES WORKOUT! (Warmup, Core, Upper Body, Lower, Cardio, Stretch) Int Level

Dansique Fitness

by Dansique Fitness

7M ago

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DON’T MISS THIS SPECIAL OFFER!!! #homeworkouts #pilates #fitness

Dansique Fitness

by Dansique Fitness

7M ago

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50 MIN PILATES CARDIO FUSION | Intermediate Full Body Tone & Tighten!

Dansique Fitness

by Dansique Fitness

8M ago

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40 MIN BEST PILATES BURN | Effective Full Body Home Workout - No Equipment | Int/Adv

Dansique Fitness

by Dansique Fitness

9M ago

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A DAY IN THE LIFE OF A NYC BALLET & PILATES INSTRUCTOR - Vlog # 1

Dansique Fitness

by Dansique Fitness

9M ago

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