https://www.youtube.com/watch?v=TbE6wNhuc9k Here I am trying to balance my hormones after having my second baby and finishing up breastfeeding. I recently added in Elix Healing's Cycle Balance tincture and here's what I noticed in just one month of taking it (you only take the week before your period). Find out which products are best for your symptoms by taking Elix Healing's cycle quiz & save 15% on your order with the code BOMBSHELLS15 RESOURCES ,,CYCLE SYNCING MADE EASY - free course to learn the four phases of your cycle and how to find balance. Are your PMS symptoms actually PMDD? R ..read more

https://www.youtube.com/watch?v=58OJj1X8CjU No one ever talks about how your mood might be impacted when you wean from breastfeeding. Your hormones are changing again as you stop nursing or cut breastfeeding sessions. In this video I'm sharing my personal journey with major mood swings from dropping breastfeeding and why some of us are more sensitive to these mood changes than others. I'm also sharing lots of little nuggets of what is happening with your hormones at this time and ways you can support yourself as you make the transition! RESOURCES 1:1 SUPPORT - email me at ,laura@balancedbombsh ..read more

Thankfully, I'm now on the other side of my fertility journey and I am beyond grateful I didn't have too many hiccups. Even though we experienced a miscarriage with our first pregnancy and got pregnant fairly easily (we still had our own waiting period), the trying to conceive journey still brought up aspects about my health that I needed to support and a lot of fear/anxiety on whether I'd be able to have children. If you are currently on your journey and have been hoping for your first child (or another one), I thought it would be helpful to share a few things I would do again if I was going ..read more

https://www.youtube.com/watch?v=1XMn0MgjaeE&t Currently balancing my hormones again after baby #2! In this video you'll learn: 6 easy and simple tips I've been doing to balance hormones postpartum and while breastfeeding (can only do so much until I'm done nursing!) my more raw thoughts on motherhood with a toddler and a baby the science behind why our bodies go through such a big shift after having a baby and lack of sleep RESOURCES Cycle Tracker Sleepy Patches - https://amzn.to/3U5mh1W  Magnesium Lotion - https://amzn.to/422I6Bk  Passionflower - https://amzn.t ..read more

From poor gut health, unbalanced hormones, high levels of stress and just life getting in the way - our moods can really suffer. While your mood is an opportunity to assess your life and make some changes to what is causing you to be so moody, I've found there are many herbs and supplements that can really help improve your mood! (make sure you talk to your doctor before using any of these, especially if you are taking any medications, are pregnant, nursing or trying to get pregnant). Improve Your Mood with These Products: 1.Reishi Mushroom - I love this medicinal mushroom to smooth your moo ..read more

If your home feels like many areas are bursting at the seams - it might be time to really think about decluttering and purging items from your space. Take a moment and get real with yourself: When you open your drawers, closets and cabinets are they overflowing? Is your garage filled with piles of things to either donate or put away, you just haven't touched them? Or do you have other areas in your home that have piled up or left bare because you just don't know what to do with them? Then ask yourself how you feel when you enter certain spaces of your home: Does opening this drawer make me ..read more

I never thought this would be my path - leaning back in my career in order to be at home with my children. What a complex it's given me! It's something my husband and I stumbled into - after our son was born in late 2020, I found myself navigating the postpartum period and just finding this sense of true love I'd never experienced before. When it came time to go back to work and put him in daycare (the path I thought we'd take), he was just such an excellent baby and even part time daycare was so much money. It felt weird to put him in daycare and pay someone else to watch him sleep. The thou ..read more

https://youtu.be/nsGfa-o6UNk Birth is a wild ride and scares most of us - here is my positive birth story with baby #2! Inside I share: the hormonal change that happened with our daughter's birth that made me feel 10x better than after my son's delivery the mindset trick I used to have 2 positive (and fairly seamless) deliveries why I almost had to have an unmedicated birth how we finished packing for the hospital at 12am... amidst a huge temperature drop and winter storm how all 3 of my pregnancies are connected to Christmas Eve (it's wild) JOIN THE WAITLIST FOR MY NEW POSTPARTUM PROGRAM Fr ..read more

It takes two to tango! Both you and your partner should be filling up with foods that boost your fertility when trying to conceive. I just released my new Fertility Boosting Food Guide for You & Your Boo (download for free here)! While society focuses most of the fertility conversation on women, our efforts come down to 60% the woman and 40% the man when trying to have a baby. Which means women AND men should be working to balance their bodies. Also included in this new guide is a list of foods your man can be eating to support his own hormonal health including testosterone and sperm mobi ..read more

https://www.youtube.com/watch?v=QjL-LaWEXSs&t On today's episode of the Bombshell Diaries is Abby Mercado, CEO of Rescripted, the #1 global media platform for fertility, providing tools & resources for wherever you are on your journey to build your family. Prior to starting Rescripted, with another IVF warrior & twin mom, Abby went through her own infertility struggle with her husband. She opens up about her journey to conceive her toddler twins and the rollercoaster experience of welcoming them into the world. Abby's experiences lead her to create the leading platform on fertility ..read more