Feel like you want to hide your toes in the sand when you’re at the beach?  Many people notice that their toenails look yellowed, thick, and maybe even brittle.  This is one obvious sign that you may have a Candida or yeast overgrowth in your gut.  While we all have a healthy amount of yeast, it’s an overgrowth that leads to many symptoms you may be having.  Most people tend to put “band aides” on these symptoms with over the counter topical treatments that are usually toxic to the rest of the body, but I have a natural remedy for you.  Do you have an issue with yeast?  Symptoms include: Cra ..read more

By Molly Sabourin “On an airplane, as a flight prepares to depart, the flight attendant tells the passengers that, in case of an emergency, oxygen bags will drop from overhead. Those passengers with infants will receive two masks. The adult is to put his or her own oxygen mask on first, and only then put a mask on the infant. For me, as an Italian grandfather, those instructions are counterintuitive. I want to give my life for my grandchild, to care for her first, and then myself. But—and this is a big but—if I truly love my granddaughter, I will put my own oxygen mask on first ..read more