The Ultimate Guide to Continuous Glucose Monitors (CGMs) and How They Work
Food Heaven Made Easy
by Wendy Lopez, Jessica Jones
2d ago
In today's episode, we're joined again by Isabel Reckson, a Diabetes Digital Registered Dietitian and Certified Diabetes Educator. Together, we explore the benefits of continuous glucose monitors (CGMs) in diabetes management, discussing their real-time tracking and emerging innovations. We address utilization, potential risks, and staying informed, along with financial considerations and insurance coverage. Join us as we uncover the impact of CGMs and diabetes technology, transforming the way we manage diabetes. In This Episode We’ll Cover: Benefits of continuous glucose monitors (CGMs) in d ..read more
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Why Are My Fasting Blood Sugars So High?
Food Heaven Made Easy
by Wendy Lopez, Jessica Jones
2d ago
In today's episode, we're troubleshooting what to do if you have high fasting blood sugars. Beyond nutrition, factors like physical activity, stress, and illness can all contribute to elevated levels. Whether it's high-carb meals before bed, the dawn phenomenon releasing hormones in the morning, or the Somogyi effect causing rebound spikes, understanding these factors is crucial. Listen as we share some strategies and tips to help you better manage your blood sugar levels.  In This Episode We’ll Cover: Why you might be experiencing high fasting blood sugars  Factors beyond nutrition ..read more
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Why are my fasting blood sugars so high?
Food Heaven Made Easy
by Wendy Lopez, Jessica Jones
1w ago
In today's episode, we're troubleshooting what to do if you have high fasting blood sugars. Beyond nutrition, factors like physical activity, stress, and illness can all contribute to elevated levels. Whether it's high-carb meals before bed, the dawn phenomenon releasing hormones in the morning, or the Somogyi effect causing rebound spikes, understanding these factors is crucial. Listen as we share some strategies and tips to help you better manage your blood sugar levels.  In This Episode We’ll Cover: Why you might be experiencing high fasting blood sugars  Factors beyond nutrition ..read more
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How to Navigate Metformin Side Effects
Food Heaven Made Easy
by Wendy Lopez, Jessica Jones
2w ago
Today, we're diving into how to handle the side effects of metformin for Type 2 diabetes. We'll talk about common issues like upset stomachs and metallic tastes, share practical tips to ease side effect symptoms, and the importance of reaching out to your healthcare team if you're experiencing symptoms. In This Episode We’ll Cover: How to manage metformin side effects for Type 2 diabetes Metformin's role and common prescription for diabetes management  Overview of how metformin works in the body Review of typical side effects such as nausea, vomiting, diarrhea, stomach ache, loss of appe ..read more
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How Do You Know If You Have Type 1 or Type 2 Diabetes?
Food Heaven Made Easy
by Wendy Lopez, Jessica Jones
3w ago
Today we're tackling a question we hear all the time: How do you tell Type 1 and Type 2 diabetes apart? We'll break it down by discussing their unique causes, symptoms, and treatments. Plus, we share the different diagnostic tests doctors use, ranging from basic blood sugar checks to specialized autoimmune tests for Type 1. Ever heard of Type 1.5 (LADA)? We will discuss the nuances behind Type 1.5 and treatment and more!  In This Episode We’ll Cover: The differences between Type 1 and Type 2 diabetes Causes, symptoms, and treatments for Type 1 and Type 2 diabetes Diagnostic methods for T ..read more
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How to Know When It's Time to Start Insulin in Type 2 Diabetes
Food Heaven Made Easy
by Wendy Lopez, Jessica Jones
3w ago
In today's episode, we're joined by Isabel Reckson, a Diabetes Digital Registered Dietitian and Certified Diabetes Educator. With a background in Public Health, Isabel champions health equity while specializing in hypertension, chronic kidney disease, and kidney stones. With diverse experience, Isabel is on the podcast today to share key indicators for when to consider insulin therapy. In This Episode We’ll Cover: Physiological reasons for requiring insulin in diabetes management The resistance and stigma associated with insulin therapy Insulin needs for type 1 and type 2 diabetes Common mis ..read more
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How I Navigate Type 1 Diabetes as a Registered Dietitian
Food Heaven Made Easy
by Wendy Lopez, Jessica Jones
1M ago
On today's podcast, we interviewed Jenny Fernandez, our very first dietitian at Diabetes Digital. We're diving into Jenny's journey, both personally and professionally, as someone living with Type 1 diabetes. Jenny was diagnosed with diabetes at 8 years old and shares how it influenced her path as a nutrition professional. Her own experiences have fueled her passion for helping others manage diabetes seamlessly, with a focus on cultural sensitivity and a holistic approach to health. This episode is not just about personal triumph but also full of insights for anyone looking to navigate diabete ..read more
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What to Do When You Have Hypoglycemia
Food Heaven Made Easy
by Wendy Lopez, Jessica Jones
1M ago
Today we’re covering everything you need to know about hypoglycemia (low blood sugar) and share evidence-based ways for preventing and managing it. We will help you identify what hypoglycemia symptoms to look out for and offer practical tips for preventing and managing low blood sugar. In This Episode We’ll Cover: What hypoglycemia is  How to know if you are experiencing hypoglycemia and what symptoms to look out for  How different illnesses and common diabetes medications can contribute to hypoglycemia The importance of recognizing warning signs, regular blood sugar monitoring, and ..read more
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The Most Common Diabetes Risk Factors Explained
Food Heaven Made Easy
by Wendy Lopez, Jessica Jones
1M ago
In this episode, we discuss key risk factors for Type 2 diabetes and prevention strategies and go over the impact of nutrition, lifestyle choices, health complications, and social determinants of health. We cover why BIPOC communities are at a higher risk and how the lack of resources plays a role in overall health.  In This Episode We’ll Cover: Key risk factors for Type 2 diabetes Prevention strategies for managing Type 2 diabetes The role nutrition plays on diabetes prevention How health complications play a role in Type 2 diabetes Social determinants of health and their connection to ..read more
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Most Common Diabetes Risk Factors Explained
Food Heaven Made Easy
by Wendy Lopez, Jessica Jones
1M ago
In this episode, we discuss key risk factors for Type 2 diabetes and prevention strategies and go over the impact of nutrition, lifestyle choices, health complications, and social determinants of health. We cover why BIPOC communities are at a higher risk and how the lack of resources plays a role in overall health.  In This Episode We’ll Cover: Key risk factors for Type 2 diabetes Prevention strategies for managing Type 2 diabetes The role nutrition plays on diabetes prevention How health complications play a role in Type 2 diabetes Social determinants of health and their connection to ..read more
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