Sustainable beauty is all about being kind to the environment while still looking and feeling your best. In this day and age, it's more important than ever to practice sustainability in our daily lives, including our beauty routines. Not only does this benefit the environment, but it also helps to support ethical and cruelty-free brands. Here are some tips to help you create a more sustainable beauty routine. Choose sustainable and eco-friendly products Start by choosing beauty products that are made with sustainable and eco-friendly materials. Moreover, look for products that are packaged ..read more

Do you follow a skincare routine that can rival the strictest of regimes? Although, your skin is an investment and not an expense, overloading your skin with multiple products is a complete no-no. As a matter of fact, beauty gurus around the world are encouraging many to try the new "Skip-care" routine that celebrates minimal usage of skincare products. Now....give us that any day!! So, let us dig deeper to know more about the Skip-care beauty trend. The term "Skip-care" refers to a trend in the world of beauty that encourages people to forgo or greatly reduce their usual skincare routine. I ..read more

If there is one thing about parenting that I still don't understand, it's how to handle my toddler's tantrums. Most of the time I end up with a bright red face from the outburst of temper, which happens over nothing or over something trivial. Although, my child is getting close to the big 4, we still have to deal with her occasional temper tantrums, which occur in a variety of forms. Screaming, collapsing to the floor, crying, holding breadth, throwing things, and, in the worst cases, biting or harming others or themselves are all signs of a toddler having a temper tantrum, which normally begi ..read more

Potty training can be an exciting and challenging time for both parents and children. In fact, a few children can take up to 6 months to get toilet trained. A little time and persistence may be required, but there are ways to speed things up. Follow these simple potty training tips to ease the process. Start when your child is ready: Children typically show signs of readiness for potty training between the ages of 18 months and 3 years. Signs of readiness include staying dry for longer periods of time, showing an interest in the bathroom, and and the ability to follow basic toilet training ..read more

This Christmas, are you eager to experiment with your eyeliner? Well, we have got you covered! Try these contemporary, trendy eyeliner looks to add that extra "oomph" to your outfits. Image Courtesy- Andrea Piacquadio in Pexels 1] Double-Mod: The best way to make a double-winged eyeliner is to line the top lash first, then continue the line outward and finish with a winged tip. The next step is to build a second wing along the bottom lash line that resembles the top one. It's a delicate, understated eyeliner that will make you feel alluring without pushing you too far beyond your co ..read more

As someone who had to invest in minimal hair products due to silky straight hair, crafting a hair care routine for my curly-haired child was a first for me!! Although, my toddler's curls are super adorable, I have heard a variety of comments ranging from "I love your toddler's curls" to "It must be a nightmare to manage these curls." In fact, I did not give much thought to my little one's curls until they began to grow and tangle. Due to their proclivity to become tangled, curls in toddlers can be difficult to manage. Here are a few easy tips & tricks to manage curly hair in toddlers.  ..read more

Do you want to look and feel your best? Get started with oil pulling. In fact, Indian traditional medicine system, Ayurveda holds oil pulling in high regard as a beneficial technique. Moreover, studies have shown that swishing oil in your mouth not only improves your oral hygiene, but also improves your skin and hair health. Oil pulling benefits in Ayurveda: You will be amazed at the results you get if you do this ritual on a regular basis. The secret is that once you start oil pulling, you are drawing germs from your mouth and expelling them from your body. In effect, this leads to improve ..read more

Ayurveda holds the practice of abhyanga (Ayurvedic self-massage), to be therapeutically beneficial. In addition, regular abhyanga keeps the mind and body young and helps to avoid fatigue. As daunting as it may seem at first, Abhyanga massage has numerous advantages once it becomes a part of your daily routine. Although, we all love a professional massage, abhyanga, is a wonderful way to show yourself some tender loving care. You must set aside some time each day for this very involved process, which entails more than just rubbing your preferred oil all over. Image Courtesy- Pexels L ..read more

Although I spend the majority of my time indoors in an air-conditioned environment, I avoid direct sunlight; I take all necessary precautions....but!!! What is causing my skin to age? If this is your story too, you have come to the right place. Continue reading to learn how blue light damages skin and how to protect yourself from its side effects. Image Courtesy- Pexels What is blue light? Blue light is part of the sun's natural short and broad spectrum of light emitted; a molecular collision of these lights with the atmosphere on their entry to Earth results in a burst of blue ..read more

We have a few key pieces of information on how protein can help you shed pounds. As you undergo your weight loss journey, protein is the most important nutrient for weight loss. You have often heard your nutritionist that a high protein diet plays a vital role. Protein is necessary for tissue growth and body maintenance. Your protein requirements are determined by your health and degree of activity. Those wanting to lose weight may find that increasing their protein intake beyond that is beneficial if it does not increase calories. You know that if you want to lose weight, you need to increa ..read more