Plant Based Ireland | Online Resource and Blog
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Plantbased.ie is Ireland's leading online resource for all things Plant-Based. I hope the content inspires you to incorporate more plant-based food in your diet and ultimately enable you to achieve the best health your genetics will allow.
Plant Based Ireland | Online Resource and Blog
2y ago
Just in time for Veganuary, the famous Doughnut Brand Krispy Kreme has launched three new vegan doughnuts.
According to the company, the vegan doughnuts will be totally new flavours, including Fudge Brownie Bliss, Caramel Choc Delight and Apple Custard Crumble. The brand promises they will be made fresh every day, no matter where you get them.
The doughnuts will be available to purchase in Swords Pavilion, Blanchardstown, The Rocket at Dundrum Town Centre, at any Krispy Kreme cabinet in Tesco and Circle K, added to a Choose Your Own dozen for Click & Collect, or via de ..read more
Plant Based Ireland | Online Resource and Blog
2y ago
Print Spicey turmeric Carrot soup
Delicious Winter Warming Soup With Only 10 Ingredients
Course Soup
Keyword soup
Prep Time 5 minutes
Cook Time 45 minutes
Total Time 50 minutes
Servings 6
Author Roxanne Tracey
Equipment
Saucepan
Blender (Preferably Hand / Soup Blender)
Ingredients
4 Large Carrots Peeled & Chopped
2 Shallots or 1 White Onion Chopped
1 Tbsp Ginger Finely Chopped
6 Cloves Garlic Sliced
1 Red Pepper Chopped
1 Chilli Deseeded & Chopped
2 tsb Tumeric Powder
1 tsp Cracked Black Pepper
700 ml Vegetable Stock
2 Tbsp Corn Flour To Thicken Mix In some water ..read more
Plant Based Ireland | Online Resource and Blog
3y ago
Print Breakfast Bar Recipe
A simple breakfast bar recipe that makes 6-8 delicious oat bars
Course Breakfast
Keyword Breakfast Bar, Oats, Snack
Prep Time 10 minutes
Cook Time 1 hour
Servings 8 Bars
Equipment
Mixing Bowl X2
Oven Tray
Oven
Ingredients
160 g Whole Rolled Oats Any style of oats will do, but whole oats will give a better texture for the finished product
120 g Dried Fruit
60 g Chopped Almonds
30 g Seeds
1 tbsp Cinnamon
350 ml Plant Milk Avoid Barista Style if Possible
1 Ripe Banana Ripe = Yellow with brown spots
1 tsp Maple Syrup / Agave Syrup / Date Syrup ..read more
Plant Based Ireland | Online Resource and Blog
3y ago
Print Mexican Burrito Bowl
This Simple Recipe Contains Your 5 Portions Of Daily Fruit & Veg
Course Main Course
Cuisine Mexican
Keyword Bowl, Burrito, Mexican
Prep Time 5 minutes
Cook Time 20 minutes
Servings 1 Person
Equipment
Knife
Chopping Board
Small / Medium Pot W/ Lid
Ingredients
150 g Brown Rice
400 g Black Beans (1 tin) Washed & Drained
1 Red Pepper Diced Into 1-2 cm pieces
100 g Sweetcorn (1 Small tin) Washed & Drained
1 Jar Mexican Salsa
1 tsp Cumin
1 Tsp Smoked Paprika
1 Avocado
1 Lime
30 g Corriander (optional)
Instructions
Boil the brown ri ..read more
Plant Based Ireland | Online Resource and Blog
3y ago
Print Plant Based Pancakes
Course Breakfast
Cuisine American
Keyword Brunch, Pancakes
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 8 Pancakes
Equipment
Mixing Bowl
Frying Pan
Ingredients
350 g Self Raising Flour
1 tsp Baking Soda
1 tbsp Vanilla Extract
1 tbsp Sugar
450 ml Oat Milk Avoid Using Barrista Style if Possible
Instructions
In a Large Mixing Bowl, add 1 teaspoon of baking soda to 350g of self raising flour. Mix well
Add 1 tablespoon of sugar, white/brown/coconut sugar, and mix well before adding the vanilla extraxt
With a wooden spoon ..read more
Plant Based Ireland | Online Resource and Blog
3y ago
Print Fiid Plant Based Samosa Recipe
A quick and easy plant based samosa recipe created with a Fiid Hearty Chickpea Tagine Pouch. This Recipe contains 5 portions of vegetables
Course Side Dish, Snack
Cuisine Indian
Keyword Fiid, Samosa
Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes
Servings 3
Cost €9
Equipment
Knife & Chopping Board
Frying Pan
Oven
Ingredients
1 Pouch Fiid Hearty Chickpea Tagine
1 Jus Roll Puff Pastry Defrosted
100 g Frozen Peas
1 Medium Potato Cut Into 1cm Cubes
Instructions
Slice The Potato into 1cm Cubes, Peeling Optional ..read more
Plant Based Ireland | Online Resource and Blog
3y ago
Just three weeks ago, Ireland saw the opening of its first-ever walk-in vegan bakery, Bear Lemon. Located in Drumcondra, the bakery offers customers delicious vegan and plant-based baked goods. Another plant-based first for Ireland, the bakery sells "Bear Oats", an in-house made oat-based Ice cream brand. The Ice cream can be bought on its own or as a base for the brand's range of milkshake-style shakes ..read more
Plant Based Ireland | Online Resource and Blog
3y ago
Research conducted by Kerry Group has revealed some interesting insights into the European plant-based market. With the sector poised for exponential growth over the next decade, these numbers are the tip of the iceberg when tracking the changing consumer trends in favour of plant based alternatives to traditional products. The research found that not only are 42% of plant-based food consumers are choosing plant-based products on a more regular basis, they are seeking tastier products and a wider range to select from ..read more
Plant Based Ireland | Online Resource and Blog
3y ago
The Northern Irish (NI) Livestock and Meat Commission(LMC) has launched its new "Love NI Beef" campaign to counteract the decline in beef sales and the growing consumer effort to reduce their meat consumption. The campaign is presented in both traditional media and online, with a combination of farmers, chefs, Dr's and environmental experts offering their opinion in their area of expertise ..read more
Plant Based Ireland | Online Resource and Blog
3y ago