This Easy Homemade Frozen Yogurt is made with just 4 ingredients: bananas, berries, Greek yogurt and honey. It’s the perfect healthy treat! The post Easy Homemade Frozen Yogurt {4 Ingredients} appeared first on The Girl on Bloor ..read more

This Starbucks Spinach Feta Wrap is a perfect copycat recipe made with egg whites, spinach and feta inside a toasted whole wheat The post Starbucks Spinach Feta Wrap appeared first on The Girl on Bloor ..read more

This Thai Pumpkin Curry is made in one pot for an easy fall meal – this spicy dish is flavoured with coconut milk, red curry paste, garlic and ginger.   Why You'll Love This Recipe Super flavourful: It's packed with delicious Thai-inspired flavours thanks to the spices and curry paste. One pot meal: Everything's made in just one pot, which means less dishes to worry about afterwards. Free Meal Prep Challenge Reclaim several hours of your evenings while eating healthy meals all week – all with just 1 hour of meal prep. Learn my system! Send me the challenge Ingredients and substit ..read more

These Bang Bang Shrimp Tacos are a healthier version of the Bonefish Grill favourite – you're gonna have these tacos on repeat, trust me! Why You'll Love This Recipe Delicious sauce: The bang bang sauce is creamy and spicy with a bit of sweetness. It's soooo good! Healthier copycat: They're a lighter version of the Bonefish Grill version, with no deep frying required. Free Meal Prep Challenge Reclaim several hours of your evenings while eating healthy meals all week – all with just 1 hour of meal prep. Learn my system! Send me the challenge Ingredients and substitutions Corn tortilla ..read more

Recreate the delicious and healthy Starbucks egg white bites at home with this easy recipe! They're a quick grab & go high-protein breakfast. Why You'll Love This Recipe Healthy breakfast: These bites are high in protein and low in carbs for a healthy breakfast option. Perfect copycat: They taste just like the kind you'd get at Starbucks, but you can make them at home. Customizable: Try out different toppings and add-ins until you find a combo you love. Free Meal Prep Challenge Reclaim several hours of your evenings while eating healthy meals all week – all with just 1 hour of meal prep ..read more

Looking for a quick and easy dinner option for the family? Learn how to bake delicious boneless chicken thighs in the oven. Why You'll Love This Recipe: Super easy: This is a foolproof way to bake boneless chicken thighs in the oven. Juicy meat: The chicken will turn out super juicy and full of flavor. Customizable: Once you've learned how to bake thighs, you can try out different seasonings, sides and more. Free Meal Prep Challenge Reclaim several hours of your evenings while eating healthy meals all week – all with just 1 hour of meal prep. Learn my system! Send me the challenge Ing ..read more

This Sheet Pan Chicken Thighs recipe is the perfect weeknight meal with minimal prep and easy clean-up. It's served with potatoes & veggies. Why You'll Love This Recipe Easy dinner: These chicken thighs are a quick and easy dinner idea. Everything comes together on one pan for minimal clean-up! Super flavorful: The spice blend is so yummy. You can use it for other proteins as well. Free Meal Prep Challenge Reclaim several hours of your evenings while eating healthy meals all week – all with just 1 hour of meal prep. Learn my system! Send me the challenge Ingredients & substitu ..read more

This Easy Firecracker Shrimp is sweet, sticky, spicy and crunchy – it's a perfect appetizer or main dish when served with broccoli and rice. Why You'll Love This Recipe Quick and easy: This firecracker shrimp is ready in just 30 minutes! Delicious sauce: The sauce has the perfect combo of spicy and sweet. You'll want to put it on everything! Free Meal Prep Challenge Reclaim several hours of your evenings while eating healthy meals all week – all with just 1 hour of meal prep. Learn my system! Send me the challenge Ingredients and substitutions Canola oil – swap out for another neutra ..read more

These 20+ Easy Meal Prep School Lunch Ideas will save you time in preparing delicious and healthy school lunches that the kids will love! Free Meal Prep Lunch Ebook Save time and money by meal prepping lunch! Download my free ebook to get my top 10 lunch recipes – they're all ready in 30 minutes or less. Send me the ebook School Lunch Ideas Scrambling to find something to make the kids for lunch? These school lunch ideas will be a life-saver for busy parents! I rounded up some of the best and easiest school lunch ideas that everyone will love. If you want to save time and stress o ..read more

This Chili's Chicken Enchilada Soup is the perfect copycat recipe – it's fully loaded, then topped with tortilla strips and pico de gallo. This soup is like a hug in a bowl! I honestly love going to Chili's but it's not the healthiest so I tend to make this restaurant copycat instead. Why You'll Love This Recipe Perfect copycat: This soup tastes just like the kind you'd get at Chili's, minus the high price tag and extra calories. Super filling: Thanks to the chicken and masa harina (corn flour) base, it's a filling and delicious soup. Comfort food: Sometimes you just need a big bowl of soup ..read more