The Girl on Bloor
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Hi I'm Taylor. I'm a fun-loving, 20-something city girl who's been living in downtown Toronto on and off Bloor Street for over six years. My blog aims to help other super busy people like me eat more wholesome, homemade foods on-the-go, and a large part of that is meal prepping.
The Girl on Bloor
6h ago
This Vanilla Sweet Cream Cold Brew is just like the version at Starbucks – it's so creamy & refreshing, plus the cold brew coffee is so easy!
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Ingredients and substitutions
Filtered water – this will give you the best flavour, but you can also use tap water.
Ground coffee – for a taste most similar to the Starbucks version, use a medium or dark roast blend. If you're usin ..read more
The Girl on Bloor
1d ago
These Taco Bell Nacho Fries, aka fries supreme, are smothered in delicious nacho cheese, pico de gallo, ground beef and sour cream.
Free Dinner Prep Challenge
Escape a cycle of burnout and decision fatigue with my fool-proof ingredient prep system. I'll send you a free meal plan and grocery list too!
Send me the challenge
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Ingredients and substitutions
Extra-lean ground beef – feel free to substitute it for ground chicken, turkey or pork. Shredded rotisserie chicken would also be delicious on the fries.
Taco seasoning – make your own taco seasoning using chi ..read more
The Girl on Bloor
6d ago
Marinated tofu is a great plant-based protein! Try these 4 different tofu marinades: Classic, Lemon Rosemary, Chipotle and Ginger Sesame!
Free Dinner Prep Challenge
Escape a cycle of burnout and decision fatigue with my fool-proof ingredient prep system. I'll send you a free meal plan and grocery list too!
Send me the challenge
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Ingredients and substitutions
Tofu – make sure you use firm or extra-firm tofu. Do not use silken tofu!
Low sodium soy sauce – coconut aminos or tamari would also be good here.
Apple cider vinegar – white wine vinegar will provide a simila ..read more
The Girl on Bloor
6d ago
This Chipotle Chicken Avocado Melt tastes exactly like the Panera version, complete with focaccia, smoked Gouda and roasted red peppers.
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Ingredients and substitutions
Focaccia bread – ciabatta or sourdough bread can be used instead.
Chicken breast – boneless skinless chicken thighs would also be good. You could also use leftover or rotisserie chicken.
Roasted red peppers – sundried tomatoes would ..read more
The Girl on Bloor
6d ago
These 17 Easy Low Carb Recipes for Meal Prep are great when you want something light and healthy. They’re high in protein, too!
Free Dinner Prep Challenge
Escape a cycle of burnout and decision fatigue with my fool-proof ingredient prep system. I'll send you a free meal plan and grocery list too!
Send me the challenge
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What's in this Post
Low Carb Recipes
Common Low Carb Substitutes
Frequently Asked Questions
Low-Carb Breakfast Ideas
Low Carb Lunch Recipes
Low Carb Dinner Recipes
Low Carb Snacks & Sides
Low Carb Recipes
Looking for a light and healthy m ..read more
The Girl on Bloor
1w ago
These easy & healthy one skillet recipes are great for busy weeknights! Add some protein, veggies and starch for a delicious skillet dinner.
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What's in this Post
One Skillet Meals
How to Build Your Own Healthy Skillet Recipe
Frequently Asked Questions
Beef Skillet Recipes
Chicken Skillet Recipes
Meatless Skillet Recipes
One Skillet Meals
If you’re looking to simplify dinner time, these ea ..read more
The Girl on Bloor
1w ago
These 2-Ingredient Banana Egg Pancakes are a delicious grab & go breakfast idea you can meal prep and store in the freezer for busy mornings!
Free Dinner Prep Challenge
Escape a cycle of burnout and decision fatigue with my fool-proof ingredient prep system. I'll send you a free meal plan and grocery list too!
Send me the challenge
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Ingredients and substitutions
Eggs – I haven't tried a vegan alternative yet, but you can use flax or chia seed eggs and see how it works!
Bananas – bananas are essential to this recipe so I don't recommend any subs ..read more
The Girl on Bloor
1w ago
This Easy Chicken Chow Mein tastes just like takeout – all you need is a skillet and 30 minutes to whip up this easy dinner!
Free Dinner Prep Challenge
Escape a cycle of burnout and decision fatigue with my fool-proof ingredient prep system. I'll send you a free meal plan and grocery list too!
Send me the challenge
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Ingredients and substitutions
Chicken breasts – diced boneless skinless chicken thighs would also work. You could also make this dish with beef, pork or tofu.
Salt & pepper – to taste.
Cornstarch – use flour, arrow root or potato starch to coat the ..read more
The Girl on Bloor
1w ago
This Santa Fe Chicken Salad is a perfect Chili's copycat recipe loaded with spicy chicken, yummy veggies, tortilla strips and Santa Fe sauce.
Free Dinner Prep Challenge
Escape a cycle of burnout and decision fatigue with my fool-proof ingredient prep system. I'll send you a free meal plan and grocery list too!
Send me the challenge
Built with ConvertKit
Ingredients and substitutions
Chicken cutlets – or slice two boneless skinless chicken breasts in half lengthwise.
Olive oil – use any neutral cooking oil here such as avocado oil.
Taco seasoning – make a homemade taco seasoning or use ..read more
The Girl on Bloor
2w ago
These 28 delicious & healthy Ground Turkey Recipes are a great way to enjoy lean protein without skipping out on flavour!
Free Dinner Prep Challenge
Escape a cycle of burnout and decision fatigue with my fool-proof ingredient prep system. I'll send you a free meal plan and grocery list too!
Send me the challenge
Built with ConvertKit
What's in this Post
Healthy Ground Turkey Recipes
Frequently Asked Questions
Ground Turkey Meatballs
Ground Turkey Stir Fry & Skillet Dishes
Ground Turkey Stuffed Peppers, Squash & Potatoes
Ground Turkey Tacos & Wraps
Ground Tur ..read more