This incredibly moist upside-down paleo apple cake recipe is made with almond flour, sweetened with honey, and flavored with spices, fresh apples, and apple cider. It's a beautifully rustic cake that's SCD, paleo, gluten free, grain free, dairy free, and refined sugar free. While fall is the perfect season to enjoy this paleo apple cake,... Read More The post Upside-Down Paleo Apple Cake appeared first on The Healthier Bite ..read more

These gluten free pumpkin cupcakes are soft, moist, perfectly spiced, and are topped with a luscious honey cinnamon frosting made with farmer cheese! The recipe is SCD, gluten free, grain free, refined sugar free, and low lactose. Fluffy, moist, and full of pumpkin flavors, this gluten free pumpkin cupcakes recipe with honey cinnamon frosting comes... Read More The post Gluten Free Pumpkin Cupcakes appeared first on The Healthier Bite ..read more

This Gluten-Free Apple Tart recipe is a simple, rustic dessert that comes together quickly. The crumbly, almond flour cinnamon crust holds melted gouda cheese, thinly sliced apples, and a honey cinnamon sauce for a delicious dessert that's SCD, gluten free, grain free, low lactose, and refined sugar free. Apples are currently in season and this... Read More The post Gluten-Free Apple Tart appeared first on The Healthier Bite ..read more

Assemble a fruit salad and have it spill out of the open mouth of a carved Halloween watermelon for a fun, festive, and healthy Watermelon Jack-O-Lantern! This easy, kid-friendly recipe is naturally SCD, paleo, whole30, gluten free, grain free, egg free, dairy free, and no sugar added. What do you do when spooky season is... Read More The post Watermelon Jack-O-Lantern appeared first on The Healthier Bite ..read more

This Gluten-Free Peanut Butter Pie recipe is incredibly thick, creamy, and rich! The cinnamon almond flour crust holds the no bake peanut butter filling for a mouthwatering dessert that is also SCD, grain free, refined sugar free, and low lactose! There's something very decadent and comforting about a creamy peanut butter pie! This dessert is... Read More The post Gluten-Free Peanut Butter Pie appeared first on The Healthier Bite ..read more

Bistec de Palomilla is a classic Cuban steak recipe. The thinly sliced steak is marinated in citrus before being pan-fried and served with sauteed onions. It's an easy, flavorful dish that's SCD, paleo, whole30, gluten free, grain free, dairy free, and added sugar free. Palomilla steak was a childhood staple for me. The smell of... Read More The post Bistec de Palomilla (Cuban Steak and Onions) appeared first on The Healthier Bite ..read more

This Lemon Blueberry Cheesecake recipe is a healthier cheesecake made with an almond flour crust, a creamy filling of dry curd cottage cheese, and a sweet blueberry compote topping! The recipe follows the Specific Carbohydrate Diet (SCD), and is gluten free, grain free, refined sugar free, and low lactose. While spending a lazy Sunday morning... Read More The post Lemon Blueberry Cheesecake appeared first on The Healthier Bite ..read more

Grilled Prosciutto Wrapped Peaches are a summer grilling recipe that's the perfect combination of salty and sweet! This simple recipe is SCD, Paleo, gluten free, grain free, dairy free, soy free, and refined sugar free. Grilling peaches tends to bring out the natural, juicy sweetness of the fruit, and when you wrap those peaches in... Read More The post Grilled Prosciutto Wrapped Peaches appeared first on The Healthier Bite ..read more

The past few years I've been on the biologic medication Entyvio, which is administered as an IV infusion for ulcerative colitis and Crohn's disease. Every 8 weeks I go down to the infusion center and get my medicine. Thankfully, after years of receiving this life changing IV infusion treatment I know what works for me... Read More The post IBD Infusion Day Essentials appeared first on The Healthier Bite ..read more

These mini apple pie cheesecakes have a soft almond flour crust, a creamy cinnamon cheesecake filling, and a topping of apples cooked in honey and spices! This healthier cheesecake recipe is SCD, gluten free, grain free, and refined sugar free. I love a good apple pie and I love a decadent cheesecake, so I created... Read More The post Mini Apple Pie Cheesecakes appeared first on The Healthier Bite ..read more