Quick and Easy Sourdough Discard Hot Dog Buns
Cultured Guru Blog
by Kaitlynn Fenley
1w ago
The most delicious, soft, and buttery sourdough hot dog buns you’ll ever have! These sourdough discard hot dog buns take about 3 hours to make from start to bake. They’re perfect for any summer BBQ. Sourdough Hot Dog Buns Perfect for those looking to utilize their sourdough starter. This recipe combines the tangy goodness of sourdough with the convenience of instant yeast. The result is irresistibly fluffy, soft buns that practically melt in your mouth. With straightforward ingredients and just about three hours, these homemade hot dog buns are ideal for busy weekdays and relaxed summer weeken ..read more
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Chocolate and Honey Greek Yogurt Ice Cream Bars
Cultured Guru Blog
by Kaitlynn Fenley
3w ago
These chocolate and honey Greek yogurt ice cream bars are the perfect summer snack or dessert! They’re made with high-protein, low-fat Greek yogurt, honey, and chocolate caramel LMNT electrolytes. Then, they’re drizzled or dipped in rich dark chocolate. Honey Greek Yogurt with Chocolate LMNT Electrolytes What are electrolytes? Electrolytes are minerals in your body that have an electric charge, such as sodium, potassium, calcium, and magnesium. These minerals are essential for various bodily functions, including nerve function, muscle contraction, and fluid balance. I use LMNT electrolytes dai ..read more
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Melty and Creamy Cottage Cheese Queso Dip
Cultured Guru Blog
by Kaitlynn Fenley
3w ago
You’ll love this healthier, melty, creamy cottage cheese queso dip recipe! It’s high in protein, low in fat, and packed with flavor—perfect for dipping or topping your favorite dishes. Will Cottage Cheese Melt? Cottage cheese does not melt in the same way as other cheeses. When heated, cottage cheese will soften and become creamy but will not achieve the same melty, gooey consistency as cheeses like mozzarella or cheddar. Here are a few reasons why: High Moisture Content: Cottage cheese has a high water content, which means that when it is heated, the moisture evaporates, and the curds tend t ..read more
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Naturally Fermented Snow Peas with Garlic and Black Pepper
Cultured Guru Blog
by Kaitlynn Fenley
3w ago
Enjoy the robust flavor of peppery and garlicky fermented snow peas. Made with black pepper and fresh minced garlic, snow peas are long fermented for 21 days, giving the best flavor and making them perfect for gut health. Fermented Snow Peas with Garlic and Black Pepper This recipe enhances the natural sweetness and crunch of fresh snow peas and elevates their health benefits through fermentation. Embracing the ancient and proven technique of fermentation, you can transform the humble snow pea into a probiotic-rich powerhouse. This promotes a healthy gut, supports digestion, and adds a robust ..read more
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Pizza Cottage Cheese Toast with Crispy Prosciutto
Cultured Guru Blog
by Kaitlynn Fenley
3w ago
Cottage cheese pizza toast is sure to be your new favorite savory snack! This cottage cheese toast only requires four ingredients; you can customize the toppings however you’d like. Cottage Cheese Toast The best thing about cottage cheese is that it’s versatile and can be used in savory or sweet recipes! While I love a sweet snack, I mostly go for savory snacks. I’ve been trying to increase my protein intake, so I always have low-fat cottage cheese in the fridge. Recently, I saw someone make a pizza with cottage cheese on Instagram, and I figured a little cottage cheese pizza toast snack would ..read more
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Sourdough Blueberry and Blackberry Dutch Oven Cobbler
Cultured Guru Blog
by Kaitlynn Fenley
3w ago
This blueberry and blackberry Dutch oven cobbler with sourdough biscuits on top is sure to be your favorite dessert this summer! It’s perfect with vanilla ice cream on top. Sourdough Cobbler with Berries There are no shortcuts in this fantastic, from-scratch recipe. We use fresh blueberries and blackberries with a handmade sourdough biscuit topping. It is absolutely delicious and best served warm with vanilla cottage cheese ice cream. Before you get started, note that the sourdough biscuit topping needs to be prepared a day in advance so the dough can ferment a bit before baking. Blueberry and ..read more
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Cottage Cheese Ice Cream with Brown Butter and Vanilla
Cultured Guru Blog
by Kaitlynn Fenley
3w ago
This is my delicious twist on the TikTok viral cottage cheese ice cream! You only need four ingredients to make this high-protein brown butter vanilla cottage cheese ice cream. High Protein Cottage Cheese Ice Cream You’ll love this recipe because it’s high in protein, requires only four simple ingredients, and does not require churning. So, you do not need an ice cream maker! A half-cup serving of this cottage cheese ice cream has 12 grams of protein, making it a healthy and balanced sweet snack. What’s the Hype with Cottage Cheese? Cottage cheese has gained popularity in recent years due to s ..read more
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Citrus Ginger Green Tea Kombucha with Electrolytes
Cultured Guru Blog
by Kaitlynn Fenley
3w ago
Boost your gut health and get a dose of electrolytes with this refreshing citrus ginger green tea kombucha! This kombucha is made with fresh ginger and all-natural LMNT Citrus Electrolytes, which provide sodium, potassium, and magnesium for effective hydration. Green Tea Kombucha with Electrolytes Some kombucha naturally contain electrolytes, which can be attributed to both the ingredients used and the fermentation process. Tea Leaves: The tea used to make kombucha, whether black, green, or another type, naturally contains electrolytes like potassium, magnesium ..read more
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Creamy Chicken Ramen Slow Cooker Recipe
Cultured Guru Blog
by Kaitlynn Fenley
2M ago
An easy recipe for creamy chicken ramen made from scratch and slow-cooked to perfection. I make this slow cooker ramen with chicken thighs, but you can use other chicken cuts in this recipe. You can also use this recipe with an instant pot or on the stovetop (directions for all methods are included). Creamy Chicken Ramen My creamy chicken ramen recipe is a comforting and rich slow cooker ramen that’s simple to prepare and bursting with flavor. Slow-cooked to perfection, this dish features tender pieces of chicken breast infused with the aromatic blend of ginger, onion, garlic, coconut, and hom ..read more
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Chocolate Chip Cottage Cheese Cookie Dough Bites
Cultured Guru Blog
by Kaitlynn Fenley
2M ago
Cottage cheese protein cookie dough is the high-protein sweet snack you’ve been looking for! These cottage cheese cookie dough bites are safe to eat raw and taste just like the cookie dough pieces in ice cream. Cottage Cheese Cookie Dough Bites Cottage cheese is trending, and honestly, I get it. It’s creamy, high-protien, healthy, and great for gut health. You can use cottage cheese in sweet or savory recipes. It’s even easy to make cottage cheese at home! I usually eat cottage cheese straight up with a little bit of fruit jam. But I thought it would be fun to try something new, especially sin ..read more
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