Healthy New Year’s Resolutions And Tips For Sticking With Them In 2020
Probiotic America Blog | We stick to our gut!
by Probiotic America Team
4y ago
This year is your year for success by taking small steps and having realistic expectations. By tackling just one or two healthy New Year’s resolutions, you can better keep your eyes on the prize. You’ll also earn the bragging rights of being part of the mere 8% of individuals who report achieving their New Year’s … The post Healthy New Year’s Resolutions And Tips For Sticking With Them In 2020 appeared first on Probiotic America Blog ..read more
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Change Your Gut, Change Your Life: Surprising Reasons Your Gut Health Matters
Probiotic America Blog | We stick to our gut!
by Probiotic America Team
4y ago
Do you feel like you’d go out and do more if you simply felt better? Would you be happier if you felt energized, inspired, and fit? Turns out, there is one simple change you can make to possibly benefit your mood and overall health. Your gut health can be a major key to feeling healthy … The post Change Your Gut, Change Your Life: Surprising Reasons Your Gut Health Matters appeared first on Probiotic America Blog ..read more
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What Is The Correct Order Of Skin Care Products For The Face?
Probiotic America Blog | We stick to our gut!
by Probiotic America Team
4y ago
Healthy skin is definitely “in.” More and more people are taking their skincare seriously, hoping to choose the right products for everything from sun protection to anti-aging regimens. Once you find the right products, you want to be sure you’re using them correctly. What is the correct order of skin care products? Conventional wisdom always … The post What Is The Correct Order Of Skin Care Products For The Face? appeared first on Probiotic America Blog ..read more
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Can Drinking Water Help You Lose Weight?
Probiotic America Blog | We stick to our gut!
by Probiotic America Team
4y ago
Drinking enough water is essential for our survival. But can drinking a lot of water help you lose weight? You’ve probably heard a lot about the additional benefits of drinking water, including that it may help flush toxins from the body. There are also a lot of studies that show if you drink more water, … The post Can Drinking Water Help You Lose Weight? appeared first on Probiotic America Blog ..read more
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Should You Take Probiotics On An Empty Stomach?
Probiotic America Blog | We stick to our gut!
by Probiotic America Team
4y ago
Can you take probiotics on an empty stomach? Evidence tends to suggest you shouldn’t. But there are thousands of probiotics products out there. Whether you take a probiotic in capsule or powder form, the different usage directions can be confusing. Let’s take a closer look at how the beneficial bacteria in probiotics work and what … The post Should You Take Probiotics On An Empty Stomach? appeared first on Probiotic America Blog ..read more
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Finding the Best Probiotic Yogurt for Digestion and Gut Health
Probiotic America Blog | We stick to our gut!
by Probiotic America Team
4y ago
Are you looking for the best probiotic yogurt out there? Well, it’s smart to do some research on probiotic yogurt – because all yogurt is not created equal. Let’s take a look at what to look for when shopping for probiotic yogurt, and the benefits of probiotics for your digestive health in general. What Are … The post Finding the Best Probiotic Yogurt for Digestion and Gut Health appeared first on Probiotic America Blog ..read more
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CFU Probiotic Supplements: Does Greater CFU Equal Better Gut Health?
Probiotic America Blog | We stick to our gut!
by Probiotic America Team
4y ago
There are a lot of different probiotics products out there, and a lot of different colony-forming units, or CFU probiotics labels. From the low millions to billions of CFUs per dose, you are sure to find a probiotic supplement that is right for you. Here is some information on CFUs and their association with health … The post CFU Probiotic Supplements: Does Greater CFU Equal Better Gut Health? appeared first on Probiotic America Blog ..read more
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How Much Protein Should You Be Eating?
Probiotic America Blog | We stick to our gut!
by Probiotic America Team
4y ago
“Protein is good for you.” No doubt, you’ve heard this message for years. Dietary and health experts sing protein’s praises. And various products promote the amount of protein they contain. Countless medical studies have focused on protein. There are even diet plans whose foundations are built on protein. But what exactly is protein, and why … The post How Much Protein Should You Be Eating? appeared first on Probiotic America Blog ..read more
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Cheese Can Improve Gut Health! (find out which types to eat)
Probiotic America Blog | We stick to our gut!
by Probiotic America Team
4y ago
Last Updated: June 7th, 2019 Cheese lovers, rejoice! Now you can celebrate the taste, and—according to new studies—also celebrate its health-boosting nutrients. You see, cheese isn’t just good for building strong bones, like we were taught in school as a kid. Certain types of cheese are chock-full of friendly bacteria, or probiotics, which keeps your … The post Cheese Can Improve Gut Health! (find out which types to eat) appeared first on Probiotic America Blog ..read more
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Colon Cleanse: How Do They Work And Are They Helpful?
Probiotic America Blog | We stick to our gut!
by Probiotic America Team
4y ago
Last Updated May 31st, 2019 It’s rare that anyone openly admits it, but a satisfying bowel movement feels great. However, sometimes it’s not so satisfying – and you might find that you need a bit of help. These days, colon cleanses are the answer for a lot of people. Your colon, or large intestine, is … The post Colon Cleanse: How Do They Work And Are They Helpful? appeared first on Probiotic America Blog ..read more
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