A plant-based diet focuses on consuming mostly or exclusively plant-derived foods, such as fruits, vegetables, whole grains, legumes, nuts, and seeds. This way of eating offers numerous health benefits, including improved heart health, weight management, and a reduced risk of chronic diseases. In this article, you'll learn what a plant-based diet is, its advantages, and the best foods to include in your daily meals. The post What Is a Plant-Based Diet? Benefits and Foods to Eat appeared first on EatPlant-Based ..read more

These 20 healthy vegan party snacks are so good because they’re packed with flavor, nutrient-rich ingredients, and offer a satisfying crunch that everyone will love, making them the ultimate crowd-pleasers! The post 20 Healthy Vegan Party Snacks appeared first on EatPlant-Based ..read more

This Dairy-Free Hazelnut Cashew Coffee Creamer is a Java game-changer! It’s so simple that you can make it in less than 5 minutes. It’s dairy-free, has no refined sugar or additives, is uber easy on the pocketbook, and best of all, knocks the ball out of the park for creating creamy coffee drinks and smoothies! The post Dairy-Free Hazelnut Cashew Coffee Creamer appeared first on EatPlant-Based ..read more

Chocolate Cashew Cream is a delectable, creamy whipped topping that pairs wonderfully with bagels, cakes, muffins, and pancakes. It also makes an excellent pie topping, dip for fresh fruit, or a delicious addition to a parfait when combined with fruit and granola! The post Easy Chocolate Cashew Cream appeared first on EatPlant-Based ..read more

This amazing vegan BBQ made with soy curls is so delicious and perfect for summertime festivities and the Fourth of July because it delivers a smoky, savory flavor that rivals traditional BBQ, pleasing both vegans and meat-eaters! The post BEST Vegan BBQ (Soy Curls Recipe) appeared first on EatPlant-Based ..read more

Serving these best vegan 4th of July recipes this Independence Day will impress friends and family with their vibrant flavors and wholesome ingredients. From tangy quinoa chickpea salad to smoky vegan BBQ, these dishes offer a delicious and nutritious twist on classic holiday fare. The post BEST Vegan July 4th Recipes appeared first on EatPlant-Based ..read more

This super easy vanilla cashew cream recipe is amazing!  It’s a sweet, icing-like, topping that turns anything into a guilt-free dessert in only 10 minutes!  The post Vanilla Vegan Cashew Cream (in 10 minutes!) appeared first on EatPlant-Based ..read more

This Mexican soup in a jar offers both convenience and taste because all you have to do is add water, and it's ready to enjoy. It simplifies meal preparation without compromising on flavor, making it a delicious and hassle-free option for lunch or dinner on the go. The post Mexican Soup in a Jar appeared first on EatPlant-Based ..read more

Let us show you how to make your own homemade walnut butter by simply roasting raw walnuts to bring out their natural oils and then blending them in a food processor or blender to create a buttery, silky smooth, creamy nut butter that is incredibly nutritious! The post Homemade Walnut Butter appeared first on EatPlant-Based ..read more

This vegan cheese ball is so delicious that no one will even realize that it's dairy-free. It is perfect for parties, family get-togethers, the holidays, and game nights. You don't even need a special occasion to enjoy this amazing vegan appetizer; simply eat it as a snack anytime! The post Easy Vegan Cheese Ball appeared first on EatPlant-Based ..read more