An Overview of Aerophobia (The Fear of Flying)
E-Counseling
by Tracy Smith, LPC, NCC, ACS
2w ago
Aerophobia is a type of specific phobic disorder that is characterized by dread and an intense fear of flying. Specific phobias are a category of anxiety disorders in which people experience irrational and intense fear in response to certain objects and situations. A person suffering from aerophobia will feel extremely anxious when thinking about or anticipating... The post An Overview of Aerophobia (The Fear of Flying) appeared first on E-Counseling.com ..read more
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What is Music Therapy?
E-Counseling
by Emily Mendez M.S., Ed.S.
3w ago
Music therapy is an integrative or complementary treatment that is used in the treatment of a variety of mental health conditions. This science-backed treatment can help reduce anxiety, improve mood, and enhance the overall quality of life of patients. Practitioners of music therapy are called music therapists, using specific evidence-based interventions to help clients meet... The post What is Music Therapy? appeared first on E-Counseling.com ..read more
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What is Animal-Assisted Therapy?
E-Counseling
by Dawn Ferrara, LPC, PsyD
1M ago
Animal-assisted therapy, also known as animal therapy or pet therapy, has become popular in mainstream psychotherapy practice, and for good reason. It works. Animal-assisted therapy (AAT) has proven to be clinically useful for several populations and issues. Although it seems “new”, animals have unofficially been in the therapy room for a long time. It might... The post What is Animal-Assisted Therapy? appeared first on E-Counseling.com ..read more
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An Overview of Bulimia Nervosa
E-Counseling
by Shannon V. McHugh, PsyD
3M ago
Food and eating can be a source of comfort for many people, but for others, it can be a source of anxiety, stress, and shame. Thanks to the massive influence of media and entertainment in modern society, many people have developed unrealistic ideas about body size and shape, and this has contributed to the development... The post An Overview of Bulimia Nervosa appeared first on E-Counseling.com ..read more
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An Overview of Eating Disorders
E-Counseling
by Dawn Ferrara, LPC, PsyD
3M ago
Eating disorders are a type of illness characterized by a severe disturbance in eating behaviors and thoughts and emotions related to food and eating. People with eating disorders typically become preoccupied with food and their body weight. They also tend to experience distortions in body image. Eating disorders affect people of all ages and social... The post An Overview of Eating Disorders appeared first on E-Counseling.com ..read more
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Living and Coping With Bipolar Hypersexuality
E-Counseling
by Michelle Overman, LMFT
3M ago
Bipolar Disorder is a mood disorder characterized by episodes of depression and mania. Manic episodes consist of symptoms that include (but are not limited to) increased self-esteem, increase in risky activities, excitability, and grandiosity. The symptoms that occur during a manic episode make it easier for individuals to experience hypersexuality. Individuals experiencing hypersexuality may deal... The post Living and Coping With Bipolar Hypersexuality appeared first on E-Counseling.com ..read more
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The Dangers of Diet Culture and Eating Disorders
E-Counseling
by Alyssa Greene, LPCC
3M ago
Our culture is obsessed with beauty, weight, and appearances in general. This is reflected in our advertising, media, and in how we treat and talk about our bodies. While improving our health is certainly a worthy cause for society to focus on, it’s clear that health has little to do with our obsession with being... The post The Dangers of Diet Culture and Eating Disorders appeared first on E-Counseling.com ..read more
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How Online Therapy Can Work for Adolescents and Teens
E-Counseling
by Dawn Ferrara, LPC, PsyD
3M ago
Online therapy has become a mainstream option in the mental health landscape. Over time, it has proven to be a convenient and cost-effective alternative to traditional in-office therapy. While it’s utilized by users from diverse demographic groups, online therapy seems to be exceptionally appealing to adolescents. Adolescent Mental Health by The Numbers While teenage angst... The post How Online Therapy Can Work for Adolescents and Teens appeared first on E-Counseling.com ..read more
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Using EMDR to Treat Eating Disorders
E-Counseling
by Shannon V. McHugh, PsyD
3M ago
Eating disorders can be extremely dangerous for those who suffer from them. Drastic changes to food intake can make a person seriously ill, therefore it is crucial for those who struggle with managing their relationship with food to enlist help and support from a professional. The types of treatment approaches for eating disorders vary depending... The post Using EMDR to Treat Eating Disorders appeared first on E-Counseling.com ..read more
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What is Art Therapy?
E-Counseling
by Alyssa Greene, LPCC
4M ago
Art therapy can be defined as an integrative mental health and human services profession that enriches the lives of clients through active art-making, creative processes, applied psychological theory, and human experience within a psychotherapeutic relationship. While art therapy may be viewed as a non-traditional therapy, it does not necessarily need to be an alternative if... The post What is Art Therapy? appeared first on E-Counseling.com ..read more
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