Keith McFarlane
679 FOLLOWERS
ReboundSA are South Africa's premier Rebounding authorities. Authors of 'Rebounding for Health and Fitness' and the DVDs - On the Rebound Vol 1 & 2 and The Miracle Exercise, they specialize in both the Health and Fitness benefits of Rebounding. These videos can be viewed on the ReboundSATV Channel.
Keith McFarlane
2d ago
The 4th National CANSA Bounce-A-Thon in South Africa, in collaboration with The Cancer Association of SA and ReboundSA. 74 instructors in studios across South Africa raised R86,747 for CANSA on 26th October 2024. Well done to everyone who took part! 'We Rise as One' song by Keith McFarlane ..read more
Keith McFarlane
2M ago
Now with enhanced audio, the 14 minute aerobic workout from our first ReboundSA DVD, On the Rebound Vol 1, which launched rebounding in South Africa and remains a bounce favourite ..read more
Keith McFarlane
3M ago
How high should you bounce on a rebounder? There are benefits with both; however safety is the key factor, which will be determined by your level of health and fitness ..read more