Balanced Bites Blog
435 FOLLOWERS
Get the latest recipes, podcast episodes, spices and nutrition coaching. Balanced Bites helps in making healthy choices for your body, mind, and spirit.
Balanced Bites
3y ago
5 Tips for Snacking On-the-Go Heading on vacation? Starting a commute back into an office? Shuttling the kids around from one camp to another (with a swim practice thrown in for good measure)? Being away from home can be challenging, so I've compiled my top five tips for snacking healthily while on-the-go. 1. Eat Before You Go Sounds easy, but ...
Read More
The post 5 Tips For Snacking On-The-Go appeared first on Balanced Bites Wholesome Foods ..read more
Balanced Bites
3y ago
You guys are always asking for quick & easy ways to use our spice blends, so we're kicking off a new series where we'll feature one blend each week & will give you 9 ideas on what to do with each one. First up, COFFEE BBQ blend! What Can I Cook with COFFEE BBQ Blend? 1. COFFEE BBQ Wings Preheat ...
Read More
The post What Can I Cook with COFFEE BBQ Blend? appeared first on Balanced Bites Wholesome Foods ..read more
Balanced Bites
3y ago
I get this question a lot. “Diane, what makes your spice blends different from what I can find on the supermarket shelf?” Or, sometimes, I'm asked why and how they are different even from other specialty organic spice blend brands that aren't in most stores. And it's a great question, as we pour a lot into making our organic spice ...
Read More
The post Why Balanced Bites Organic Spices are Different appeared first on Balanced Bites Wholesome Foods ..read more
Balanced Bites
3y ago
In Q1 2021, we continued our fundraising efforts and held a number of campaigns to enable you to donate through your purchases of Balanced Bites products. Thanks to your generosity, we contributed thousands of dollars to the community. Here's a recap of Q1 2021 company donations and charitable initiatives (January-March 2021). ROUND UP Last summer, we added a simple way ...
Read More
The post Balanced Bites Charitable Giving Update Q1 2021 appeared first on Balanced Bites Wholesome Foods ..read more
Balanced Bites
3y ago
If you're like me, you're probably bombarded with every type of “diet” advice under the sun on a daily basis, and it's seriously overwhelming. I've talked about my overall nutritional philosophy in depth before, but ultimately I try to keep things simple: Eat real, nutrient-dense food. Choose water over other drinks. Move some each day. Aim for 7-8 hours of ...
Read More
The post 5 Not-So-Healthy Habits To Ditch Now appeared first on Balanced Bites Wholesome Foods ..read more
Balanced Bites
3y ago
5 Tips for Snacking On-the-Go Heading on vacation? Starting a commute back into an office? Shuttling the kids around from one camp to another (with a swim practice thrown in for good measure)? Being away from home can be challenging, so I've compiled my top five tips for snacking healthily while on-the-go. 1. Eat Before You Go Sounds easy, but ...
Read More
The post 5 Tips For Snacking On-The-Go appeared first on Balanced Bites Wholesome Foods ..read more
Balanced Bites
3y ago
You guys are always asking for quick & easy ways to use our spice blends, so we're kicking off a new series where we'll feature one blend each week & will give you 9 ideas on what to do with each one. First up, COFFEE BBQ blend! What Can I Cook with COFFEE BBQ Blend? 1. COFFEE BBQ Wings Preheat ...
Read More
The post What Can I Cook with COFFEE BBQ Blend? appeared first on Balanced Bites Wholesome Foods ..read more
Balanced Bites
3y ago
I get this question a lot. “Diane, what makes your spice blends different from what I can find on the supermarket shelf?” Or, sometimes, I'm asked why and how they are different even from other specialty organic spice blend brands that aren't in most stores. And it's a great question, as we pour a lot into making our organic spice ...
Read More
The post Why Balanced Bites Organic Spices are Different appeared first on Balanced Bites Wholesome Foods ..read more
Balanced Bites
3y ago
In Q1 2021, we continued our fundraising efforts and held a number of campaigns to enable you to donate through your purchases of Balanced Bites products. Thanks to your generosity, we contributed thousands of dollars to the community. Here's a recap of Q1 2021 company donations and charitable initiatives (January-March 2021). ROUND UP Last summer, we added a simple way ...
Read More
The post Balanced Bites Charitable Giving Update Q1 2021 appeared first on Balanced Bites Wholesome Foods ..read more
Balanced Bites
3y ago
If you're like me, you're probably bombarded with every type of “diet” advice under the sun on a daily basis, and it's seriously overwhelming. I've talked about my overall nutritional philosophy in depth before, but ultimately I try to keep things simple: Eat real, nutrient-dense food. Choose water over other drinks. Move some each day. Aim for 7-8 hours of ...
Read More
The post 5 Not-So-Healthy Habits To Ditch Now appeared first on Balanced Bites Wholesome Foods ..read more