I have a confession to make. For most of my life when it came to underwear I’ve always been a “keep it simple” kinda guy. A bulk pack of Bonds a couple times a year and I was sorted. But as time has progressed I’ve become a bit more of an undie expert. What created this passion for finding the perfect pair of briefs? Well, let’s just say that chaffing can be a powerful motivator for change. As my running volume went up, so to did the need for the right undergarments. Needless to say, the Bonds are no more and in their place I have a collection of lollybags with one for ever occasion. This bri ..read more

The most important shoe in your wardrobe full of footwear is your daily trainer. It’s the one that you rack up the most mileage in and trust to keep you from breaking. You need something that’s comfortable, soft but not overly cushy, durable and responsive. Finding a shoe that ticks all those boxes can be challenging, but in the Novablast 4, I think you just might find it. Built around an already established and highly regarded model, the Nova 4 is designed to provide high levels of energy return and bounce, but still have a soft feel. They have achieved this thanks to their innovative F ..read more

If you’re anything like me, it’s very rare you can get out for a run without needing a set of keys or your phone at a minimum, and on long run days you can add a gel or two to the list. Having these things in your hands isn’t always ideal in terms of comfort or optimal running mechanics. I always find myself constantly swapping from the left to right hand and thanks to sweaty fingers I’ve dropped my mobile on a couple of occasions too. There are a few alternatives in the marketplace, such as arm bands, packs and waistbelts. Each has its pros and cons, with everyone having different ideas regar ..read more

A lot of runners love to listen to their favourite podcast during their long run, or even some more upbeat music during sessions. Then there’s those that want to remain connected to their mobile in case there’s an important call coming through. So having a good set of wireless headphones is all important. Yes you can stay tethered to your phone with a cabled set, but that gets really annoying when you’ve got a wire bouncing around. Another important thing to note is safety. In-ear, bud style headphones have traditionally offered the best sound and stability while running. The downside of them ..read more

Runners typically have an extensive collection of shoes for varying training types, to suit different outfits or just because we all can’t help ourselves and love to have the latest kicks. But out of all the footwear on the rack, there’s always a pair that gets used most frequently. The everyday shoes that are good for the general runs, from easy jogs to the longer weekend outings. That’s the space the Novablast fits into. They’re not for speed sessions, although they perform pretty well for tempo work, however if you’re after something you’ll get lots of mileage out of and feel good in the pr ..read more

Best described as performance eyewear that sits at the junction where sport meets fashion, the EVZero Blades are at home both pounding the pavement on a long Sunday run, and sitting at the café afterwards in recovery mode. Firstly, there’s no denying the aesthetic is appealing. They look as you’d expect running glasses would, but there are some subtle design elements that lean towards streetwear. The minimalist frame with its rimless design reduces the bulk in terms of appearance and mass. The light weight makes them comfy all day long, with the comfort enhanced by the secure yet so ..read more

Whether you’re an early riser who likes to hit the road before the chaos of the day, or you find yourself too busy and heading out after long hours in the office or wrangling the kids, when it comes to running in the dark, for safety’s sake you need the right gear. We recently tested a few night running essentials from IlluminaRun, putting it to the test on some pre-dawn winter sessions and nighttime jaunts into the trails, and here’s our verdict. A good pair of gloves comes in handy throughout the colder months and normally we go for something simple like plain black. But for some ..read more

Released a couple weeks ago, it’s been a fun fortnight putting these latest kicks from Under Armour to the test! Reviewing shoes on a regular basis can sometimes get a little bit tedious. The standards across all the major brands are pretty high and they are consistently making tweaks and changes that are often hard to really notice when you’re out there pounding the pavement. It’s only when you have significant leaps in technology or a new approach to design that you get a noticeable evolution. In the case of Under Armour, the last couple of years has seen them improve in leaps and bounds. Fr ..read more

With Raceday only a handful of weeks away, now’s the time to refresh the wardrobe with some fresh kicks and suitably stylish and performance oriented eyewear. Not only will it mean you look good while out on the roads, but new shoes in these pivotal days during your training build up will help reduce injuries…as long as you get the right ones! We’ve teamed up with Asics and Oakley to compile a list of a few of our favourites, with something to suit just about everyone. ASICS GEL-NIMBUS 25 – Read our review here! This is the right shoe for you if you want to get your marathon training up and ru ..read more

If a soft, cushy ride is what you’re after, then these just might be the kicks for you! To describe the Gel-Nimbus in three words is easy: maximalist, neutral and cushioned. That’s the foundation of the latest generation of the Nimbus range. They’ve been made for high mileage running and those after a shoe that reduces impact while not being overly aggressive in how they bounce back. They have a gentle rocker that does assist in efficient foot strike, but not the sometimes-excessive roll through you get from the carbon-plated models of similar shoes in the market. The standard version is a na ..read more