Sukhasana, Sukhasana pose & Benefits
Swami Vivekanand Yoga Kendra Blog | Yoga Training, Yoga Teachers Training
by admin
1w ago
Hey there, welcome to Swami Vivekananda Yoga Kendra! Today, we’re going to explore the peaceful vibes of Sukhasana, also called the Easy Pose. Get ready to discover how this simple yet soothing yoga posture can work wonders for your body and mind. Let’s dive in and uncover its steps, benefits, and why it’s such a ..read more
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Parivrtta Trikonasana,Parivrtta Trikonasana Benefits & pose
Swami Vivekanand Yoga Kendra Blog | Yoga Training, Yoga Teachers Training
by admin
2w ago
Parivrtta Trikonasana, or the Revolved Triangle Pose, is a yoga pose that’s all about balance, strength, and flexibility. It’s like twisting your body into a triangle shape while standing. This stretchy twist is not just good for your muscles but also gives your tummy a little massage, helping with digestion. So, while you’re feeling all ..read more
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Padangusthasana, Padangusthasana pose & Benefits
Swami Vivekanand Yoga Kendra Blog | Yoga Training, Yoga Teachers Training
by admin
3w ago
Welcome to Swami Vivekananda Yoga Kendra! Today, we’re diving into the refreshing Padangusthasana, also called the Big Toe Pose. Join us as we uncover the steps, perks, and importance of this energizing yoga stance. Let’s get started on our journey with Padangusthasana! Understanding Padangusthasana: Let’s explore Padangusthasana, also known as the Big Toe Pose! This ..read more
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Tadasana Pose, Tadasana Yoga Pose Steps, Tadasana Benefits
Swami Vivekanand Yoga Kendra Blog | Yoga Training, Yoga Teachers Training
by admin
1M ago
Welcome to Swami Vivekananda Yoga Kendra! Here, we’re all about tapping into the ancient wisdom of yoga to help you feel amazing in mind, body, and soul. Today, we’re excited to introduce you to the incredible benefits of Tadasana pose, also known as Mountain Pose. Let’s dive in and discover how this simple yet powerful ..read more
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Best Yoga For Flexibility And Strength
Swami Vivekanand Yoga Kendra Blog | Yoga Training, Yoga Teachers Training
by admin
1M ago
Hey there! Welcome to Swami Vivekananda Yoga Kendra! If you’re eager to boost your flexibility and strength with yoga, you’re in for a treat! In this blog post, we’ll show you the coolest yoga poses to help you get bendy and strong. Let’s get started! 1. Benefits of Yoga for Flexibility and Strength: Let’s talk ..read more
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How To Improve Yoga flexibility
Swami Vivekanand Yoga Kendra Blog | Yoga Training, Yoga Teachers Training
by admin
1M ago
Hey there! Welcome to Swami Vivekananda Yoga Kendra! We’re all about helping you take your yoga practice to the next level and unleashing your inner potential. In this blog post, we’re going to dive into some awesome tips for boosting your yoga flexibility, so you can glide and flow on the mat like a pro ..read more
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Why Yoga Is Important For A Happy Life
Swami Vivekanand Yoga Kendra Blog | Yoga Training, Yoga Teachers Training
by admin
2M ago
At Swami Vivekananda Yoga Kendra, our mission is simple: we’re here to support you in living a joyful and satisfying life through the practice of yoga. In this blog, we’ll chat about why yoga is so important for your happiness and overall well-being. Let’s dive in together! Here at Swami Vivekananda Yoga Kendra, our goal ..read more
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Yoga vs Gym Which Is Better ?
Swami Vivekanand Yoga Kendra Blog | Yoga Training, Yoga Teachers Training
by admin
2M ago
At Swami Vivekananda Yoga Kendra, we know how crucial it is to stay fit and healthy. In our fast-moving world, there’s often talk about whether yoga or hitting the gym is the way to go. Let’s dive into this topic and figure out which one is the best fit for you: yoga or gym workouts ..read more
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Six Ways Yoga Can Help You
Swami Vivekanand Yoga Kendra Blog | Yoga Training, Yoga Teachers Training
by admin
2M ago
Six Ways Yoga Can Help You :Embarking on the journey of yoga is like opening a door to transformative well-being. Join us at Swami Vivekananda Yoga Kendra as we delve into the six impactful ways yoga can enhance your body and mind, fostering a holistic sense of health and balance. 1. Six Ways Yoga Can ..read more
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6 Meditation Types For Beginners
Swami Vivekanand Yoga Kendra Blog | Yoga Training, Yoga Teachers Training
by admin
3M ago
Welcome to the wonderful world of meditation! Beginning your meditation journey is like embarking on a magical adventure that brings peace and harmony to your mind, body, and soul. Here at Swami Vivekananda Yoga Kendra, we know how crucial it is to support beginners in their meditation practice. In this blog post, let’s dive into ..read more
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