Tamara Yoga
Tamara Yoga
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Yoga teacher in Manchester. Yoga retreats in UK and Ibiza. I travelled to Mysore, India to spend 3 months studying with Sri K. Pattabhi Jois and R. Sharath Jois. I came to yoga looking for an alternative form of exercise and found something life changing.
MINDFUL MOMENTS
Tamara Yoga
by Tamara Yoga
1y ago
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Splits
Tamara Yoga
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1y ago
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Spinal waves mobility for a healthy spine. Learn online with me.
Tamara Yoga
by Tamara Yoga
1y ago
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Handstands and splits #yogateacher #stretching #yogaclass
Tamara Yoga
by Tamara Yoga
1y ago
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SELF LOVE CLUB
Tamara Yoga
by Tamara Yoga
1y ago
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Wall stretching yoga
Tamara Yoga
by Tamara Yoga
1y ago
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Pinch and a punch first of the month!
Tamara Yoga
by Tamara Yoga
1y ago
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MIDDLE SPLITS MOBILITY DRILLS #yogateacher #splits #middlesplits
Tamara Yoga
by Tamara Yoga
1y ago
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Handstands & tippy toes
Tamara Yoga
by Tamara Yoga
1y ago
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Hanging abs workout
Tamara Yoga
by Tamara Yoga
1y ago
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