We are excited to officially welcome Victoria to our team who will be teaching 5 classes across Milton Keynes! Our teacher Alison had a great time hosting Inika’s yoga party, with a mixture of outdoors and indoors yoga! We have now reached over 1000 followers on social media!! Here’s to reaching out to the next 1000 and continuing to spread the magic of yoga and mindfulness for children and teens everywhere ..read more

We have been working hard on our balance this term, in particular, our core strength and balance. One game we have loved playing to help strengthen and tone our core area is ball pass. This is a timed challenge game where we have to pass the ball around the circle to each other using only our feet! It’s harder than it looks and requires a lot of concentration! It is always great to see well known faces and children’s role models taking some time to engage in some yoga. Mo Salah clearly knows the positive impact yoga, mindfu ..read more

We were excited to start a new teens yoga class in January and now have 12 members. It is great to challenge the older children with more complex yoga poses and games. They have particularly enjoyed yoga BINGO this term! We have also been challenging the children to bend, stretch, twist and create new partner and group yoga poses! The children loved our pancake themed yoga class which fell on Shrove Tuesday. We really enjoyed mindful eating with pancakes ..read more