Aura Yoga
104 FOLLOWERS
Hi, my name is Geri and I began practising yoga in the early 1970's watching Lynn Marshall on TV. Yoga really is a 'Science for Life' that has and continues to sustain me. Yoga is an integral part of my life and I'm passionate about practising and teaching Yoga. I aim to always keep my classes welcoming, relaxed and fun. The main objective is not to tie yourself in knots but to..
Aura Yoga
2M ago
I’m so excited and pleased with the podcast I took part in for local hospital radio YYFM.
It’s part of a series on Menopause.
I hope you enjoy listening to it as much as I enjoyed participating in it.
The post Aurayoga on YYFM Podcast! appeared first on Aura Yoga ..read more
Aura Yoga
3M ago
I’m so grateful for all my wonderful Christmas gifts from my yoga family.
Each and every one of you, phenomenal souls, are amazing and my life is richer for you all.
Julieanne has excelled herself again this year with such thoughtful, positively brilliant gifts.
I was surprised and delighted to be treated to my Christmas meal at our celebration at The Friendly Fox, which was delicious. Great company, food, drink and entertainment.
Then at class more surprises – a bag full of presents to open during the session. I love them all and am excited to use the skating items in particular. I will take ..read more
Aura Yoga
3M ago
Yuletide Blessings to one and all.
I’m eternally grateful to each and everyone of you who attended classes, events and clinic.
Thank you all for yet another amazing Aura Yoga with Geri and Aura Homoeopathy Clinic year.
Gold stars awarded to you all.
The post Yuletide Blessings appeared first on Aura Yoga ..read more
Aura Yoga
7M ago
I’m looking forward to welcoming you (by appointment only) to
Aura Homoeopathy Clinic
at The Wellness Hub, Caerphilly Miners Centre
St Martin’s Road, Caerphilly, CF83 2WW
Tuesday 8.30am – 7.00pm from 12 September 2023.
Homoeopathy is a complementary system of medicine which involves treating the individual with highly diluted substances, mainly in tablet form, derived from plants, minerals, animals and other naturally occuring substances. The aim of this treatment is to trigger the body’s own natural system of healing.
If this is your first time attending a homoeopathic consult, you can learn ..read more
Aura Yoga
1y ago
Aura Yoga with Geri will be attending this event if you fancy popping along for a chat and some well deserved respite from your role as a carer. There will be be information, support, entertainment and delicious food available.
I know first hand how rewarding and difficult caring for loved ones can be. Yoga and Homoeopathy helped me cope with some of the many emotions that overwhelmed me as a care giver.
My mental and physical health suffered and as a result, impacted my family and friends too. I often felt exhausted, from worry, lack of sleep, juggling work, family life and role of ..read more
Aura Yoga
1y ago
Due to the Bank Holiday for the funeral of Queen Elizabeth II, there will be no Yoga classes next Monday, 19th September 2022.
Those who have blocked booked are welcome to mix n match sessions this month or I am happy to credit you.
The post No Yoga Classes on Monday 19th September 2022 appeared first on Aura Yoga ..read more
Aura Yoga
2y ago
I’m so excited to be hosting monthly Menopause Yoga workshops, open to all stages of menopause and a variety of other Well-being workshops at this historical ancient venue.
The original Llancaiach Fawr Manor house was built in 1550 and is said to be haunted. Guided tours of the Manor and Ghost Tours are available to book. I highly recommend both as you are greeted by costumed interpreters and are transported back in time to the early 1600 hundreds and the rein of King Charles I.
There is also dining available in the Lounge or Conservatory depending on availability with stunning views of the W ..read more
Aura Yoga
2y ago
I am really looking forward to restarting our yoga sessions both at Plas Mawr and at Studio 54.
However, we are bound by The Welsh Government Guidance on COVID-19, which came in to effect from 26 December.
The Guidance says:
Keep Wales safe:
get both jabs and when invited, get your booster
limit your contacts
outdoors is safer than indoors
do a lateral flow test before seeing others
if you have symptoms, self-isolate and book a PCR test
wear a face covering
From 26 December
up to 50 outdoor and 30 indoor spectators can attend community sports events
2 metre social distancing will ..read more
Aura Yoga
2y ago
Aura Yoga with Geri and Aura Homoeopathy Clinic are now closed for the festive holidays until 4th January 2022.
I wish you and your loved ones Solstice and Yuletide Blessings.
My deepest gratitude to you all for supporting Aura Yoga with Geri, Aura Homoeopathy Clinic, Menopause Cafe, Social Soirées and Charitable causes.
It’s been another challenging year but we’ve shared, laughed, learned, donated to local Women’s Refuge and dressed in fancy dress.
Thank you Ann Clarke for organising the collection that will bring so much joy to the many gift recipients.
I look forward to 2022 – our party i ..read more
Aura Yoga
2y ago
Week Commencing:
1st November
HAT or HEADGEAR
8th November
ANIMAL PRINT
15th November
ALL IN BLACK
22nd November
SPARKLE IN SEQUINS
29th November
FESTIVE LIGHTS
6th December
CHRISTMAS JUMPER &/or ACCESSORY
13th December
FANCY DRESS
Purely for fun and participation optional.
I know the majority of you don’t enjoy ‘Laughter Yoga’ so I’ve devised other ways to encourage a smile.
The post Christmas Advent 2021 for Yoga Classes appeared first on Aura Yoga ..read more