
Aura Yoga
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Hi, my name is Geri and I began practising yoga in the early 1970's watching Lynn Marshall on TV. Yoga really is a 'Science for Life' that has and continues to sustain me. Yoga is an integral part of my life and I'm passionate about practising and teaching Yoga. I aim to always keep my classes welcoming, relaxed and fun. The main objective is not to tie yourself in knots but to..
Aura Yoga
3M ago
Wishing all members of Aura yoga and Homoeopathy family and their loved ones a Happy Winter Solstice.
May the brightness and warmth of sun raysenlighten every corner of your heart and home
and
May the Christmas Season bring onlyhappiness and joy to you and your family.
Much love and blessings to all.
AURA YOGA & HOMOEOPATHY Gift Vouchers are also available (£5 and £10) if you are looking for a gift for a loved one or friend.
The post Solstice and Yuletide Blessings appeared first on Aura Yoga ..read more
Aura Yoga
4M ago
Aura Yoga with Geri will be attending this event if you fancy popping along for a chat and some well deserved respite from your role as a carer. There will be be information, support, entertainment and delicious food available.
I know first hand how rewarding and difficult caring for loved ones can be. Yoga and Homoeopathy helped me cope with some of the many emotions that overwhelmed me as a care giver.
My mental and physical health suffered and as a result, impacted my family and friends too. I often felt exhausted, from worry, lack of sleep, juggling work, family life and role of ..read more
Aura Yoga
5M ago
We all had so much fun in the sun at Rest Bay, Porthcawl, to celebrate the occasion of Aurayoga with Geri’s Silver Jubilee..
16 of us for Yoga on the Beach
A few less for a Sea Swim
All of us walked 13k+ steps
Enjoyed a delicious lunch at Beales Chip Shop
Ice cream, coffee, hot chocolate as we walked back to Rest Bay.
I consider myself richly blessed and am so grateful to you all for being part of the journey.
Thank you to those who attended the celebrations. I think everyone enjoyed immensely as we ended up staying all day! Plus the smiles and shenanigans are plain to see on these photos.
Th ..read more
Aura Yoga
7M ago
Due to the Bank Holiday for the funeral of Queen Elizabeth II, there will be no Yoga classes next Monday, 19th September 2022.
Those who have blocked booked are welcome to mix n match sessions this month or I am happy to credit you.
The post No Yoga Classes on Monday 19th September 2022 appeared first on Aura Yoga ..read more
Aura Yoga
1y ago
I’m so excited to be hosting monthly Menopause Yoga workshops, open to all stages of menopause and a variety of other Well-being workshops at this historical ancient venue.
The original Llancaiach Fawr Manor house was built in 1550 and is said to be haunted. Guided tours of the Manor and Ghost Tours are available to book. I highly recommend both as you are greeted by costumed interpreters and are transported back in time to the early 1600 hundreds and the rein of King Charles I.
There is also dining available in the Lounge or Conservatory depending on availability with stunning views of the W ..read more
Aura Yoga
1y ago
I am really looking forward to restarting our yoga sessions both at Plas Mawr and at Studio 54.
However, we are bound by The Welsh Government Guidance on COVID-19, which came in to effect from 26 December.
The Guidance says:
Keep Wales safe:
get both jabs and when invited, get your booster
limit your contacts
outdoors is safer than indoors
do a lateral flow test before seeing others
if you have symptoms, self-isolate and book a PCR test
wear a face covering
From 26 December
up to 50 outdoor and 30 indoor spectators can attend community sports events
2 metre social distancing will ..read more
Aura Yoga
1y ago
Aura Yoga with Geri and Aura Homoeopathy Clinic are now closed for the festive holidays until 4th January 2022.
I wish you and your loved ones Solstice and Yuletide Blessings.
My deepest gratitude to you all for supporting Aura Yoga with Geri, Aura Homoeopathy Clinic, Menopause Cafe, Social Soirées and Charitable causes.
It’s been another challenging year but we’ve shared, laughed, learned, donated to local Women’s Refuge and dressed in fancy dress.
Thank you Ann Clarke for organising the collection that will bring so much joy to the many gift recipients.
I look forward to 2022 – our party i ..read more
Aura Yoga
1y ago
Week Commencing:
1st November
HAT or HEADGEAR
8th November
ANIMAL PRINT
15th November
ALL IN BLACK
22nd November
SPARKLE IN SEQUINS
29th November
FESTIVE LIGHTS
6th December
CHRISTMAS JUMPER &/or ACCESSORY
13th December
FANCY DRESS
Purely for fun and participation optional.
I know the majority of you don’t enjoy ‘Laughter Yoga’ so I’ve devised other ways to encourage a smile.
The post Christmas Advent 2021 for Yoga Classes appeared first on Aura Yoga ..read more
Aura Yoga
1y ago
BBC Wales online article on Menopause and their visit to Menopause Cafe Blackwood last month (October 2021)
Thank you Gareth Lewis, BBC Wales Westminster Correspondent and cameraman for joining us to chat to attendees, find out about Menopause and discover what happens at a Menopause Cafe.
Ladies you were fantastic! It’s vital these stories are told to raise awareness, for education and support, to act as a beacon of hope to others and for policies to be implemented.
Bistro 8 is our new venue and the staff were so accommodating – good quality coffee and delicious cake too.
Our next Menopause ..read more
Aura Yoga
1y ago
Hello All,
Update on Class Credit for Block Booking payments.
Just a reminder Aura Yoga with Geri will not be offering credit transfer of pre-paid classes from one month to the next.
If you’ve paid for a block of sessions and you don’t attend:
Please use your credit that month at another class.
If I cancel a class I will credit that session at next block booking or refund.
Or you can opt to pay £7 per session.
Thank you for your understanding and ongoing support.
The post Update on Class Credit appeared first on Aura Yoga ..read more