Gary Carter in conversation with Catherine Annis Gary Carter & Catherine Annis Listen to this hour long podcast as Gary Carter chats with Catherine Annis as part of Gary's In the Raw Podcast Series. Talking dance, yoga, teaching, language, countryside and much more. Gary Carter and Catherine have known each other since the 1990's and share a common interest in anatomy and movement of the human body.  They have worked with each other throughout the years on various workshops, courses and other yoga related events. They first met when Catherine attended one of Gary Carter's ana ..read more

Beyond Asana Course a series of workshops exploring yoga in depth Would you like to understand and experience your yoga practice in more depth?  Do you feel there’s more to yoga than shapes and postures? Join Catherine Annis on this Beyond Asana Course to explore the subtle, transformative power of yoga through this series of immersive yoga masterclasses.  Expand your yoga practice and create a richer, more meaningful yoga practice for you and your students. Aimed primarily at yoga and movement teachers and serious students, this series is suitable for anyone who’s interested in ..read more

Yoga Teacher Training Course Unique life-changing Yoga Teacher Training Course - fully accredited and certified - 12 month course - London and Online - Sept, 2023 – Aug, 2024 - 5 modules - Personalised mentoring  Faculty incudes: Catherine Annis, Gary Carter, Neville Cregan and Jody Barber IYTT is a life-changing process – are you ready to join us? Intelligent Yoga Teacher Training (IYTT) is unique amongst teacher training courses. We offer an incisive, thoughtful and intelligent approach to yoga teacher training, driven by the most current scientific developments in anatomy and mo ..read more

Taunton Yoga Workshop Gravity, Grounding and Somatic Practices Have you ever wondered how to create classes that create a sense of being grounded, balanced and stable? Join Catherine for this full day Taunton Yoga Workshop where we will be exploring gravity, grounding and somatic practices and how they affect our nervous system.   We’ll investigate how our bodies respond to gravity, discover ways of releasing unnecessary tension, unravel habitual movement patterns and find ease in yoga and everyday movement. When we move with simplicity and can really lean into the pull of the e ..read more

Scaravelli Inspired Yoga Scaravelli inspired yoga has helped me make many positive changes to my way of life. Like me, people start yoga to make changes. In the west, we are familiar with photos of yoga practitioners engaged in poses that stretch the body to the extreme: deep backbends, strong leg stretches, challenging balances. The word “yoga” has become, to many, synonymous with gymnastic positions more usually expressed by acrobats and contortionists. And yet, yoga was originally conceived as a preparation for sitting in meditation. The asanas were a series of physical exercises designed ..read more

J Brown Yoga Talks with Catherine Annis - Scaravelli Inspired Yoga Check out this podcast with J Brown Yoga Talks as we talk about yoga. It was great to connect with J, to chat about how we can slow down the practice to dive deeper and expand our awareness. The conversation didn’t start quite as I expected (!!) but hey, if you let people in on your secret history, what do you expect?? We talked about our inspirations - for me discovering John Stirk, who has been hugely influential in my yoga practice, teaching and life. Thank you John xxx I hadn’t met J Brown before our conve ..read more

Quote Vanda Scaravelli “Yoga is an effortless dance with breath and gravity.” ~  Vanda Scaravelli Yoga Quote ~ Vanda Scaravelli has inspired many people, and continues to do so even to this very day. Her style of yoga was pioneering, and many yoga teachers today base their practice on what is referred to as ‘Scaravelli Inspired Yoga’. I would highly recommend the following book to anybody who would like to read more about Vanda Scaravelli and her approach to yoga. Awakening the Spine:   Yoga for Health, Vitality and Energy (Paperback) B.K.S.Iyengar (forward), Vanda ..read more

NEW Exmoor Yoga Classes Winsford Village Hall Accessible, mindful yoga for everyone I’m delighted to begin a brand new regular Wednesday evening yoga class, in person at Winsford Village Hall.  After teaching online for the last couple of years, it feels amazing to be in the room, in-person, breathing and practicing alongside you. Join me for these new weekly Exmoor yoga classes. Weekly Exmoor Yoga Classes Every Wednesday 18.00 - 19.15 (starting 21 Sept 2022) Winsford Village Hall, Exmoor, TA24 7JG What3Words /// Ducks.Stability.Included All bookings and payment are taken onlin ..read more

What our IYTT graduates say ... We believe we've created the best teacher training course in the UK (IYTT), so it's particularly heartening to hear all the positive comments from our wonderful graduates. If this course resonates with you, please get in touch - we are passionate about supporting yogis like you develop into the next generation of curious, thoughtful and inspiring yoga teachers. Dana Andrew Yoga teacher "So thought provoking , challenging, inspirational and progressive. All the trainers have so much experience, knowledge and passion to share.  I can't recommend ..read more

Yoga Teacher Training Course Intelligent Yoga Teacher Training (IYTT) is a thought-provoking teacher training course, which actively encourages a questioning approach to yoga practice and teaching.  During the course, we will encourage you to develop a deeper understanding of your own embodied experience of yoga and how to adapt that to offer creative and inspiring yoga classes which are relevant to modern yoga students. At IYTT we are inspired by the most current scientific research into anatomy and movement.  We ..read more