Happy Spring Equinox! Did you know that the Spring equinox is going to take place this year on Monday, March 20 at 5:24 P.M. GMT? It marks the point in time when the sun sits directly over the Earth’s equator as it heads northward. The time when we are moving into less daylight hours is the Autumn Equinox, the time when we are going into more daylight hours is the Spring Equinox. This is where we are now, the beginning of Spring, a time when we come out of the winter slumber and renew again. Let's celebrate this time of the year together with a lovely practice from 2022: https://youtu.be/u22oy ..read more

The third FULL MOON of 2023 is on Tuesday, 7 March - 12.40 pm GMT and it is a VIRGO Full Moon. VIRGO is the helper, the one who serves. It is in charge of our daily life, our habits, our health. It is the teacher and the nurse character. The FULL MOON is about letting go, releasing what does not serve us any more, a time to forgive. Putting these two energies together - it is time to let go off any unhealthy habits, release any fears for our health and establish a daily routine that elevates us rather than depletes us. Bringing your focus to helping others will also help here. If you look at t ..read more

The New Moon is the time to set your intentions for the month ahead. By getting clear on what you want, you will effectively be sending out arrows of desire that cannot help but start to manifest. For detailed tips on New Moon wishing you can read more ,by clicking on this link. The second NEW MOON of 2023 is on Monday, 20 February - 7.05 am GMT and it is a Pisces New Moon. Remember the best time for your wish is within 8 hours afterwards the lunation, but anything within 48 hours is still charged with the New Moon energy. PISCES is the spiritual, mysterious energy of the zodiac. It is the las ..read more

I was quite skeptical about this book. It is written by the author of The Secret, and thought it is just a mainstream Law of Attraction book. I still gave it a go for two reasons: 1. It was the book of the month in our Book Club for January. 2. The theme of my year is living in gratitude, being thankful for what we have. It figured that the best way to start the new year is with a book encouraging 28 days of gratitude. Even better, Mike and I decided to do this challenge together. Well, we were hooked from day one! The book consists of 28 simple practices, the first two you do every single day ..read more

The New Moon is the time to set your intentions for the month ahead. By getting clear on what you want, you will effectively be sending out arrows of desire that cannot help but start to manifest. For detailed tips on New Moon wishing you can read more ,by clicking on this link. The first NEW MOON of 2023 is on Saturday, 21st January 2021 - 8.53 pm GMT and it is a Aquarius New Moon. Remember the best time for your wish is within 8 hours afterwards the lunation, but anything within 48 hours is still charged with the New Moon energy. Aquarius is the rebel of the zodiac wheel. The free spirit, th ..read more

Have you ever felt like your life is falling apart and you would do anything for a bit of relief? Something happens and you are just thrown off kilter? I certainly have. For days like that, I carry a secret weapon with me everywhere - The Bach Flower Rescue Remedy. No matter how small my bag is, these little helpers are coming with me. The original Bach Flower Remedies are a safe and natural method of healing discovered by Dr. Bach from 1920 – 1930's in England. The flower remedies gently restore the balance between mind and body by casting out negative emotions such as fear, worry, hatred and ..read more

Happy New Year! In the last few years we have traveled through each sign of the Zodiac connecting to the New Moons & Full Moons together. Now it's time to do the same for 2023. The New Moon is the time to set your intentions for the month ahead. By getting clear on what you want, you will effectively be sending out arrows of desire that cannot help but start to manifest. To learn more about the New Moon and how to wish on it click here to visit the New Moon page. The Full Moon is the time to let go, to release what does not serve you anymore. Often is the things that we hold on to, what ke ..read more

The first FULL MOON of 2023 is on Friday, 6th January 2023 - 11.07 pm GMT and it is a CANCER Full Moon. CANCER is the family oriented, emotional energy of the zodiac wheel. It loves to connect, nurture, host and look after the family. The mother hen of the Universe. The FULL MOON is about letting go, releasing what does not serve us any more, a time to forgive. Putting these two energies together - it's time to release any kind of arguments, disharmony within the family, may it be a petty one or a biggie. Now is your chance, the energy of the moon is helping you! It's no surprise that this ful ..read more

Happy New Year! In the last few years we have traveled through each sign of the Zodiac connecting to the New Moons & Full Moons together. Now it's time to do the same for 2023. The New Moon is the time to set your intentions for the month ahead. By getting clear on what you want, you will effectively be sending out arrows of desire that cannot help but start to manifest. To learn more about the New Moon and how to wish on it click here to visit the New Moon page. The Full Moon is the time to let go, to release what does not serve you anymore. Often is the things that we hold on to, what ke ..read more

Are you still searching for the perfect present to give to your loved one? How about giving the gift of Yoga? Learning to regulate our breath, balance our physical body and focus our mind on what takes us towards love and joy (the motto of the Holidays) surely is the best present we can give. Available vouchers to purchase: Single 75 minute Private Yoga class (£50) 4x 75 minute Private Yoga classes (£180) 4x 75 minute Group Yoga classes (£32) How to purchase your voucher? Choose which option you would like to give Visit the website by clicking on this link and submit your voucher request (d ..read more