AkramYoga
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Akram Hot Yoga is NOT a style of yoga. Akram Hot Yoga is the name of our yoga sanctuary. We don't claim to offer you a style of yoga you have not seen before. Our studio attempts to remain true to the traditions of yoga whilst at the same time embracing that yoga has evolved over time.
AkramYoga
4d ago
Original Post - 21/03/2017 The previous blog explained how Parvati, wishing to illuminate the universe, asked her husband Shiva to ..read more
AkramYoga
1w ago
Continuing from my last blog on Warrior 2, here’s a look at Warrior 1—this time from my perspective, emphasizing biomechanics rather than ..read more
AkramYoga
1w ago
In this first of many videos, I break down the often misunderstood Warrior 2 pose (Vīrabhadrāsana II). But here’s the thing: you don’t ..read more
AkramYoga
1w ago
In the world of movement, whether you're flowing on a yoga mat or moving in the ring, there's no single "right" way to do things—just the ..read more
AkramYoga
1w ago
The Tale of Shiva and Sati: Lessons in Love, Loss, and Letting Go India, a land rich with stories that carry profound spiritual meaning ..read more
AkramYoga
3w ago
There is no such thing as traditional yoga. We are often told to perform a pose in a specific way because it’s “traditional. ” This ..read more
AkramYoga
1M ago
So, yesterday (Saturday 19th October, 2024), the Akram Yoga crew, including some of our fabulous teachers and a few of our more ..read more
AkramYoga
1M ago
Remember, yoga is not just a practice; it is an exploration of the human condition, of the divine, and of everything in between ..read more
AkramYoga
1M ago
Yoga is not a religion, but it has influenced religious belief. This is an important distinction ..read more
AkramYoga
2M ago
The following is the introduction to the online Yoga Philosophy course that will be available soon. Please click on the relevant link ..read more