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Yoga Props & Your Practice

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by Trisha Curling

1d ago

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Titibhasana Techniques

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by Trisha Curling

6d ago

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Air Line Activation

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by Trisha Curling

2w ago

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Double Stag Handstand

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by Trisha Curling

3w ago

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Accelerated Handstand Development

TheYogiMatt

by Trisha Curling

1M ago

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Tweak The Twists In Your Yoga Practice

TheYogiMatt

by Trisha Curling

1M ago

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Lotus Foundations

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by Trisha Curling

1M ago

The post Lotus Foundations appeared first on THEYOGIMATT ..read more

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Hips and Eka Pada Galavasana

TheYogiMatt

by Trisha Curling

1M ago

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Hip Flexor Health For Better Movement

TheYogiMatt

by Trisha Curling

2M ago

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6 Postures For Hips and Lower Back

TheYogiMatt

by Trisha Curling

2M ago

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