TheYogiMatt
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Your resource for Yoga, the body, teaching and anatomy.
TheYogiMatt
2w ago
The post Accelerated Handstand Development appeared first on THEYOGIMATT ..read more
TheYogiMatt
3w ago
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TheYogiMatt
1M ago
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TheYogiMatt
1M ago
The post 6 Postures For Hips and Lower Back appeared first on THEYOGIMATT ..read more
TheYogiMatt
2M ago
The post Strengthen Your “Shelf” For Mayurasana appeared first on THEYOGIMATT ..read more