The glutes are the most important muscle in golf. This exercise will help you activate them and strengthen them to prevent injuries and to increase your distance and power at the golf course… as seen on Golf Channel! #golf #golffitness #golfswing These DEER IN THE HEADLIGHTS  will help you activate and strengthen your GLUTES for a safer and more powerful golf swing. For more golf fitness tips, please SUBSCRIBE and check out the following playlist: https://youtube.com/playlist?list=PLCn-bYcQ-0F-vsnq8lKzZb8Mk_GcQQQqL ________________________________ PLEASE SUBSCRIBE TO MY CHANNEL, LEAVE A ..read more

Improve your GOLF SWING SHOULDER TURN with this move! - Golf Fitness… as seen on Golf Channel! #golf #golffitness #golfswing This HALF KNEELING TORSO TURN will help you improve your shoulder turn and upper lower body separation for a more efficient golf swing sequence. For more golf fitness tips, please SUBSCRIBE and check out the following playlist: https://youtube.com/playlist?list=PLCn-bYcQ-0F-vsnq8lKzZb8Mk_GcQQQqL ________________________________ PLEASE SUBSCRIBE TO MY CHANNEL, LEAVE A COMMENT BELOW, LIKE THIS VIDEO AND SHARE IT WITH A FRIEND! Click the link below to receive the FREE guid ..read more

Mejora la rotacion de los hombros y  secuencia de tu swing con este ejercicio de golf fitness como visto en Golf Channel Latin America #golf #swingdegolf #golffitness Este HALF KNEELING TORSO TURN te ayudará a mejorar la rotación de los hombros y a desarrollar la habilidad de mover el tronco inferior y superior del cuerpo por separado para mejorar la secuencia de tu swing de golf. PARA MÁS VIDEOS DE GOLF FITNESS EN ESPAÑOL VISITA MI PLAYLIST: Golf Fitness En Español: https://youtube.com/playlist?list=PLCn-bYcQ-0F_sTm3nfz1klzACMrlIPRKr ________________________________ RECLAMA TU GUÍA GRATI ..read more

Un ESTIRAMIENTO de golf para ROTAR LAS CADERAS con potencia! Como visto en Golf Channel Latin America #golf #swingdegolf #golffitness El siguiente es un estiramiento activo que nos ayudará a mejorar la rotación de las caderas durante el swing de golf! PARA MÁS VIDEOS DE GOLF FITNESS EN ESPAÑOL VISITA MI PLAYLIST: Golf Fitness En Español: https://youtube.com/playlist?list=PLCn-bYcQ-0F_sTm3nfz1klzACMrlIPRKr ________________________________ RECLAMA TU GUÍA GRATIS DE LOS MEJORES ESTIRAMIENTOS PARA GOLFISTAS: http://www.fitgolfergirl.com/free-stretching-guide QUIERES ENTRENAR CON CAROLINA? DALE C ..read more

Improve your GOLF SWING SHOULDER TURN with this move! - Golf Fitness… as seen on Golf Channel! #golf #golffitness #golfswing This HALF KNEELING TORSO TURN will help you improve your shoulder turn and upper lower body separation for a more efficient golf swing sequence. For more golf fitness tips, please SUBSCRIBE and check out the following playlist: https://youtube.com/playlist?list=PLCn-bYcQ-0F-vsnq8lKzZb8Mk_GcQQQqL ________________________________ PLEASE SUBSCRIBE TO MY CHANNEL, LEAVE A COMMENT BELOW, LIKE THIS VIDEO AND SHARE IT WITH A FRIEND! Click the link below to receive the FREE gui ..read more

Welcome to WEEK #4 of this FIVE WEEK HOME GOLF WORKOUT PROGRAM! I partnered up with Golf.com to bring you a series of exercises that you can do at home with no equipment. These moves are guaranteed to help you hit longer drives, improve your golf swing and help you golf pain free! #golffitness #golfworkout #golfexercises For previous week videos click the links below: WEEK 1: https://youtu.be/KgcnYPNcf6A WEEK 2: https://youtu.be/jW2CZEpbEwU WEEK 3: https://youtu.be/FxOr3nc7NVo WEEK 4: https://youtu.be/VNBlAEEGTfg ________________________________ Hello there Fit Golfers! Earlier this year I pa ..read more

Bienvenidos a la SEMANA #1 del PROGRAMA DE GOLF FITNESS EN CASA que creé con la colaboración de GOLF.COM. Todos los ejercicios de este programa de entrenamiento de golf están diseñados para ayudarte a aumentar tu distancias, mejorar tu swing de golf  y ayudarte a jugar golf sin dolor.  #golf #golffitness #golfespanol ________________________________ Hola Golfistas! En el 2020 creé este programa de entrenamiento para golf en colaboración con GOLF.com. Todos los ejercicios pueden hacerse en casa sin ningún tipo de equipo de gimnasio. Cada semana les mostraré un grupo de  ejercicio ..read more

Welcome to WEEK #4 of this FIVE WEEK HOME GOLF WORKOUT PROGRAM! I partnered up with Golf.com to bring you a series of exercises that you can do at home with no equipment. These moves are guaranteed to help you hit longer drives, improve your golf swing and help you golf pain free! #golffitness #golfworkout #golfexercises Check out the exercises for WEEK 1 here: https://youtu.be/KgcnYPNcf6A Check out the exercises for WEEK 2 here: https://youtu.be/jW2CZEpbEwU Check out the exercises for WEEK 3 here: https://youtu.be/FxOr3nc7NVo ________________________________ Hello there Fit Golfers! Earlier t ..read more

Welcome to WEEK #3 of this FIVE WEEK HOME GOLF WORKOUT PROGRAM! I partnered up with Golf.com to bring you a series of exercises that you can do at home with no equipment. These moves are guaranteed to help you hit longer drives, improve your golf swing and help you golf pain free! #golffitness #golfworkout #golfexercises Check out the exercises for WEEK 1 here: https://youtu.be/KgcnYPNcf6A Check out the exercises for WEEK 2 here: https://youtu.be/jW2CZEpbEwU ________________________________ Hello there Fit Golfers! Earlier this year I partnered with Golf Magazine / Golf.com to create a FIVE WE ..read more

Welcome to WEEK #2 of this FIVE WEEK HOME GOLF WORKOUT PROGRAM! I partnered up with Golf.com to bring you a series of exercises that you can do at home with no equipment. These moves are guaranteed to help you hit longer drives, improve your golf swing and help you golf pain free! #golffitness #golfworkout #golfexercises Check out the exercises for WEEK 1 here: https://youtu.be/KgcnYPNcf6A ________________________________ Hello there Fit Golfers! Earlier this year I partnered with Golf Magazine / Golf.com to create a FIVE WEEK GOLF WORKOUT PROGRAM that you can do at home with no equipment!&nbs ..read more